Dr. Alannah The Hypnotist

Download the Free sleep rest audio to experience even better sleep every night: https://dralannahthehypnotist.com/sleep-reset-freebie Do you fall asleep easily but wake up around 2 or 3AM, wide awake and unable to drift back off? This guided sleep hypnosis track was created specifically for that pattern. It's not about helping you fall asleep the first time. It's about training your mind and body...

To schedule a personalized hypnosis session: www. DrAlannahtheHypnotist.com What if you didn’t have to stop your life to create change? In this episode of  The Power in You with Dr. Alannah, the Hypnotist , you’ll experience an  eyes-open hypnosis session designed to help you feel more calm, clear, and confident… while you go about your morning. You can listen while getting ready, moving around, o...

If your MRI is "normal" but you’re still in chronic pain, this video is for you. Learn why traditional back pain treatments often fail and how to address the muscle pain and the subconscious pain loops that keep your back locked in a state of high alert. I’m Dr. Alannah. As a physician and clinical hypnotist, I look at chronic pain through the lens of both physical structure and nervous system res...

Imagine a menstrual cycle without pain . If painful periods feel like they hijack your entire month, you're not alone. Despite common advice to just tolerate cramps or rely on medication, the truth is: pain during your period isn’t normal.  In this episode, Dr. Alannah reveals five evidence-based, practical ways to drastically reduce or even eliminate menstrual pain. From TENS devices, yoga-based...

Download the Neural Gate Reset Audio Track here: https://dralannahthehypnotist.com/pain-reset-freebie What happens when you’ve tried everything… and you’re still in pain? In this episode, I sit down with my very first pain hypnosis client to talk about her journey through chronic pain, frustration, and finally… relief. She shares what chronic pain was doing to her daily life. We talk about what ac...