Lesa Koski

Doing Divorce Different with Lesa Koski

Society EN ↓ 354 Folgen

Divorce, co-parenting, menopause, marriage, and starting over after 40—this podcast is your guide to a healthier, faith-filled life transition. Hosted by family law attorney, mediator, and life coach Lesa Koski, each episode is designed to take the fear out of major life change and guide you toward peace—whether you’re facing separation, navigating a divorce, working to strengthen your relationship, or rebuilding your life in midlife. You’ll get heart-centered legal clarity, emotional support, and practical tools to help you heal, grow, and move forward with confidence. Topics include:Peaceful...

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Autor

Lesa Koski

Kategorie

Society

Podcast-Website

podcasters.spotify.com

Neueste Folge

29. Sep 2026

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Saddle Up Segment: Realigning With Your Financial Values 24.08.2023

Saddle Up Segments are bite-size, bonus episodes offering one thing our listeners can do right away to add value to their life. Is divorce keeping you up at night? If so, take a minute to shift your mindset and accept that while things have changed, you now have the opportunity to reevaluate your financial values, understand your finances, and change anything you want about your money situation. L...

What's Keeping You up at Night with your Divorce? 22.08.2023

Today I am joined by Leah Hadley, the Founder and CEO of Great Lakes Divorce Financial Solutions. Leah is on the show to talk about financial preparation before, during, and after a divorce. She provides some incredible tips on how to set yourself up so you are knowledgeable about your finances as well as planning for the next steps. Leah provides a full list of items in this episode for you to co...

Saddle Up Segment: Sharing Your Divorce Plan 17.08.2023

Saddle Up Segments are bite-size, bonus episodes offering one thing our listeners can do right away to add value to their life. This week I had marriage and family therapist, Brian Burns  on the show. He talks about being intentional and planning what you're going to say to your loved ones when going through a divorce. Whether you are telling your in-laws, friends, or even your adult children,...

How to Tell Your Parents you are Getting Divorced 15.08.2023

Marriage and family therapist, Brian Burns, is back again! Today we are talking about how to tell your parents and loved ones that you are getting divorced. Brian has some fantastic advice about navigating family relationships during divorce and creating an intentional message that you and your spouse will share with loved ones. We also talk about maintaining relationships with your ex-family if d...

Saddle Up Segment: Reclaiming and Understanding Your Finances During a Divorce 10.08.2023

Saddle Up Segments are bite-size, bonus episodes offering one thing our listeners can do right away to add value to their life. This week, Lesa reflects on her conversation with forensic accountant Tracey Coenen. While a divorcing couple utilizing mediation may not need a forensic accountant per se, it is still a good idea to gain an understanding of your combined and individual finances. If you a...

Divorcing, Where has the Money Gone? 08.08.2023

Today I am joined by forensic accountant, Tracy Coenen. She provides some great information for anyone who wants to get a better handle with their finances and then discusses tips for those going through divorce. Tracy provides a list of red flags to look out for and tells the most common places your spouse may hide money. Then she talks about creating a spending plan and how to take control of yo...

Saddle Up Segment: Maintaining Balance During Divorce 03.08.2023

Saddle Up Segments are bite-size, bonus episodes offering one thing our listeners can do right away to add value to their life. During last week’s episode, financial advisor Jamie Lima talked about maintaining balance in your life. This includes going through your budget and dreaming up your future budget. He discussed the importance of finding a balance between saving to prepare for your future,...

Insights from a Financial Advisor's Personal Journey through Divorce 01.08.2023

Today I have financial advisor Jamie Lima on the show. Jamie was a child of divorce, went through a challenging divorce of his own, and now helps others understand their finances while facing divorce. During this episode, Jamie provides great advice and tips regarding the steps people should go through while preparing for a divorce. He discusses creating financial balance in your life. Jamie has s...

Saddle Up Segment: Practicing Gratitude and Reclaiming Your Power 27.07.2023

Saddle Up Segments are bite-size, bonus episodes offering one thing our listeners can do right away to add value to their life. Going through a divorce creates a lot of stress, and this week’s guest, Gary Miles gives some great tips on getting through these times with gratitude. Tune in to learn how gratitude and acceptance can help you take control of circumstances. Like what you're hearing?...

Divorce Stress Coping Strategies 25.07.2023

Today I have attorney Gary Miles on the podcast. His mission in his practice is to provide practical tools to help his clients overcome obstacles freeing them to enjoy the success and freedom they crave. Throughout this episode he gives so many incredible tips for working through stressors while going through difficult times. He talks about the benefits of mediation, and how oftentimes the decisio...

Saddle Up Segment: Using Your Divorce As An Opportunity 20.07.2023

Saddle Up Segments are bite-size, bonus episodes offering one thing our listeners can do right away to add value to their life. On this week’s podcast, Lesa reflects on her discussion with mediator and family therapist, Brian Burns. Lesa shares about the importance of accountability and humility during the divorce process. She also shares great tips on how to look at divorce as an opportunity for...

How Do I Know it is Time to Divorce? 18.07.2023

This week I have my favorite marriage and family therapist, Brian Burns, on the show to discuss how you know when it's time to divorce, how to tell your spouse that you want a divorce, as well as determining what’s next in the divorce process. The episode is packed full of great information for tackling this difficult time in your life, and leaves you feeling a sense of relief by laying out th...

Saddle Up Segment: Understanding Why the Breakup is Happening 13.07.2023

Saddle Up Segments are bite-size, bonus episodes offering one thing our listeners can do right away to add value to their life. On this week's episode I had Jackie Pilossoph of Divorced Girl Smiling on the podcast and she walks through how to heal a broken heart. She talks about the importance of understanding why the breakup is happening and taking accountability for the things you can contro...

Heartbroken and Divorced? Let's Start Healing with the Divorced Girl Smiling 11.07.2023

On today’s episode, I have the joy of speaking with Divorced Girl Smiling, Jackie Pilossoph. Jackie is such a light in this world, and a leader in helping connect those going through a divorce with the best resources out there. We talk about what it feels like to end any type of relationship, whether it be a friendship or a romantic partnership, the pain is similar and can turn your world upside d...

Saddle Up Segment: Seeing Kindness As A Strength In Divorce 06.07.2023

Saddle Up Segments are bite-size, bonus episodes offering one key takeaway that our listeners can do right away to add value to their life. Tosh Brittan joined me this week, and she has so many amazing nuggets that she shared with us on the podcast this week. We talked about her book Kindness for Conflict and how you can do it through a divorce. She talked about the benefits of cold water swimming...

Navigating Divorce with Grace: Unleashing Kindness in Conflict with The Divorce Goddess 04.07.2023

On today’s episode of Doing Divorce Different, I have Divorce Goddess, Tosh Brittan joining me. Tosh is such a bright light and I really enjoyed my conversation with her learning about what led her down the path of divorce coaching and her advice on choosing yourself. Tosh discusses how to create a choice of empowerment during divorce by being your own lighthouse. She talks about how cold plunging...

Saddle Up Segment: Trusting Yourself Through A Divorce 29.06.2023

Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. Suzanne’s piece of advice is to take what other people tell you with a grain of salt, especially when it's something so significantly life changing for you. Get quiet and listen to what your voice is telling you. Stick with that, even if others disagree. Create a...

Rebuilding Family: How to Maintain Strong Bonds After Divorce 27.06.2023

Today's guest, Suzanne Vickberg, has a very unique story when it comes to how her and her ex handled their divorce. It’s been thirteen years of them continuing to live together, as one big family with her, her ex, his new wife, and their children. She talks about the pros and cons of her family living this way, how it has benefited their children, the challenges with dating and what their life...

Saddle Up Segment: Talking To Your Children About Divorce 22.06.2023

Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. Lauren Reitsema shared the importance of communicating with your child(ren) about the divorce by being certain, sharing the timeline and being as specific with details of what the future will look like. Have the conversation in a neutral place, as it's a conversa...

Understanding and Connecting with Your Kids During Divorce: Insights from 'In Their Shoes' Author 20.06.2023

Today I am honored to have author and communication specialist Lauren Reitsema on the show. Lauren has a wealth of knowledge when it comes to preparing children for divorce and starting a new relationship post divorce. Lauren gives wonderful advice about talking with children and what information to provide them with as you are in the beginning steps of a divorce. She also talks about the importan...

Saddle Up Segment: Ending Toxic Cycles 15.06.2023

Saddle Up Segments are bite-size, bonus episodes offering one key takeaway that our listeners can do right away to add value to their life. Mikki Gardner shares how to build the muscle of pausing and giving yourself the space to figure out what is the next most loving decision. Learning how to pause, and step back, and give yourself the space will help you calm down. When you are in a calm state y...

Breaking the Cycle: Navigating Toxic Communication in Co-Parenting After Divorce 13.06.2023

On this week's episode of Doing Divorce Different, Mikki Gardner joins the podcast to talk about breaking the cycle and navigating toxic communication in co-parenting relationships. Mikki provides some insightful tips around working through toxic co-parenting, how to stay in control of your own emotions, and reduce the triggers that may be experienced from an ex spouse. She talks about how to...

Saddle Up Segment: Talking to Your Spouse About Divorce 08.06.2023

Saddle Up Segments are bite-size, bonus episodes offering one thing that our listeners can do right away to add value to their life. Bridget’s first piece of advice was when talking to your spouse about divorce, don’t look backwards. Give them the information in a business-like way if you can, and then allow them the time to examine their feelings. Also, focus on practicing gratitude. Find one sma...

Emotional Navigation: How a Divorce Coach Can Guide You Through the Business of Divorce 06.06.2023

Today we are joined by divorce coach, Bridget Leschinsky. Bridget shares what a divorce coach is and how people can save money by utilizing one. Having gone through a divorce herself, she is experienced in what the process looks like, and the gaps that people run into while going through divorce. She gives advice on telling your spouse that you want a divorce, to working together on a co-parenting...

Saddle Up Segment: Managing Your Health and Stress Through a Divorce 01.06.2023

Saddle Up Segments are bite-size, bonus episodes offering one thing our listeners can do right away to add value to their life. Dr. Lena Robertson’s advice  for better aging was to focus on more sleep and less stress. Stress and trauma can be reduced through breathwork. Take the time to breathe in for five seconds and out for 6 seconds to get yourself into a rest and digest state. Like what you&#3...

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