'Do Your Thing' with Tamsin Williamson

This week I’m sharing an inspiring chat I had with Sarah Clarke (aka The Happy Startup Coach) about the power of connecting with our sense of purpose. Sarah, is a business mentor, leadership coach, optimist and mother of 2 who stands by the philosophy that there is no 'right way' to grow your business, only the 'right way' for you. And through her work she helps kind-hearted but ambitious coaches...

This week I’m sharing an AMAZING chat with Zoe Duce all about how to maintain meaningful relationships in Motherhood.   Zoe is a connection expert who runs a business called MoveThru helping mums rebuild their friendships, romantic relationships, and social lives after having children. She understands the loneliness and disconnect that can accompany motherhood and offers practical tools...

Are you feeling like life is dragging you along, rather than you steering the ship? In this episode, we dive into the power of  living life with intention —what it actually means, why it matters, and how it can transform the way you approach your days as a busy mum. We’ll unpack the opposite of intentional living (hello, autopilot!) and explore how it shows up in our choices, routines, and ev...

** Apologies for the dodgy sound issues during parts of this conversation. I had an unexpected tech glitch while recording but I’ve chosen to embrace the imperfections and honour the amazing content - and I hope you can too! ** This week I’m chatting with Shilpa Jamieson about how her passion for mindset work and coaching theory sits at the heart of everything she does. Shilpa is a Certified...

This week I’m chatting with Cat Googe about…JOY! And how she has learnt to unapologetically and seamlessly weave joy into her experience of life, business and motherhood as well as into the lives of so many others who have come into her orbit (myself included!) Cat - who calls herself The Joy Queen - is super passionate about teaching people how to intentionally bring joy into our everyday instead...

Most Mums I speak to know the feeling of the 'Invisible Maternal Load' all too well - and yet often they feel the weight of it before they truly understand what it is.  At times, it can feel utterly inescapable for us as Mums where we feel so weighed down by the never-ending ticker tape of mental, emotional and domestic responsibilities we're wading through, day in day out. A load that they o...

In this new episode I chat with Emma Benyon about how Motherhood invited her to re-define what self-care looked and felt like for her - in a way that subsequently supported her to unapologetically 'do her thing' across all parts of her life.  Emma is a Business Coach for busy mums, a Self Care Expert and Educator supporting mums who are juggling the school run and growing a business. And thro...

This week I’m sharing another fab convo from my Instagram live archives with digital wellbeing coach, culture trainer and speaker Sam Flynn about navigating parenthood in a digital world.  Technology is almost unavoidable in today's day and age – and can have a really profound (often negative) impact on us, as individuals and as parents.  I certainly find that technology (especially my i...

This week I'm bringing you a powerful conversation I had with Emily Hughes about a big but often unspoken topic in Motherhood: SHAME  Emily is a Conscious Parenting Coach and founder of Finding Flow Parenting where she empowers parents to stay centred and grounded, and helps unearth the patterns and limiting beliefs keeping them stuck. Emily is also trained in Somatics and subsequently a big...

Today I'm talking to Michaela Thomas all about the journey she went on to embrace true and all-encompassing self-acceptance - and in her own words, how she has come to accept “that while she’s not everyone’s cup of tea, she IS someone’s tea party" Michaela is a Clinical Psychologist, coach, speaker, founder of the psychology practice The Thomas Connection and author of The Lasting Connection .&nbs...

THE PODCAST IS BACK - at a very momentous moment for me! Because exactly five years ago this week, I resigned from my longstanding marketing career - which marked the start of MY epic next chapter, after having my kids. I've been reflecting a lot on the journey I went on that led me to feeling clear enough - brave enough - confident enough to take that leap. And probably uncoincidentally, I've rea...

** LAST CHANCE TO JOIN THE WAITLIST TO BE FIRST TO HEAR ABOUT MY BRAND NEW (AWESOME!) 1:1 SIGNATURE COACHING & MENTORSHIP PROGRAMME FOR MUMS LAUNCHING LATER THIS SUMMER! Joining the waitlist is totally obligation-free - and will give you early bird access to all the programme info, priority access to the available spaces to work with me PLUS a really juicy bonus worth £250! So what are you wai...

** TRIGGER WARNING ** This conversation contains discussion around traumatic experiences had while trying to conceive, touching on the topics of miscarriage, PTSD, IVF and ectopic pregnancies. Please prioritise looking after your mental and emotional wellbeing as a priority before listening to this episode. Todays episode is being released on 25th July 2024 which is World IVF Day - and I can’...

** JOIN THE WAITLIST HERE AND BE FIRST TO HEAR ABOUT MY BRAND NEW (AWESOME!) 1:1 SIGNATURE COACHING PROGRAMME LAUNCHING LATER THIS SUMMER! Joining the waitlist is totally obligation-free - and will give you early bird access to all the programme info, priority access to the available spaces to work with me PLUS a really juicy bonus! So what are you waiting for?! Click HERE ! ** ************* In th...

During this episode I talk to Helen Cammack about how the act of purposefully planning her experience of parenthood ahead of time has had a profound impact on how she does her thing in her life in life and Motherhoodd.  After a successful corporate career and several start-up businesses, becoming a parent nearly didn't happen for Helen because she just couldn't see past the challenges of pare...

This episode of Do Your Thing is another gorgeous conversation from my Instagram live archives where I spoke to Tricia Murray all about about navigating anxiety as a parent.  Tricia is a Mum of 4 boys, and she is also a Mind Coach and Business Mentor, helping anxious, stressed and frazzled women find calm and ease in their lives and businesses.  As well as supporting women with anxiety T...

Summer Hols…incoming! 😬 I've navigated a fair few school holidays by now - and I've experienced alllll the fizzy ups and the frazzling downs that come with that. But the one thing I've learnt (and desperately try to remember!) is that getting ahead of the game and making some sort of intentional plan for the Summer (versus diving in blindly and hoping for the best) really DOES make a massive diff...

** TRIGGER WARNING ** This conversation contains discussion around Trauma during and after giving birth, as well as my guest's experience of PTSD. Please prioritise looking after your mental and emotional wellbeing as a priority before listening to this episode. It was a pleasure to welcome Caroline Marshall to the pod, who is a Mum of 2 boys, the founder of a multi award winning Virtual Assistant...

"Anger is the guardian of sadness and other emotions" These words played a pivotal role in how I understand and deal with my own big feelings that show up as rage in my life. And in this episode I wanted to share some more background to this transformational concept, in the hope that it supports you to work through your own big emotions that may rear their heads (and make a whole big mess!) while...

During this episode I talk to Jo Permaul all about the role that natural medicine has played in how she's raised her kids and lived her life.  Jo has 2 grown up kids (aged 18 and 21), she is the Director of coaching school 'Wellness Professionals At Work' PLUS she is also a trained Homeopath, Life Coach and a qualified teacher.  During this conversation Jo shares how her own childhood he...

Here's another wonderful episode from my Insta live archives, where I spoke to Lindsay Dalton about how she does her thing by being deeply tuned into her menstrual cycle.   Lindsay is a holistic menstrual cycle & feminine embodiment coach and a doula, who has supported women for over 10 years to reclaim their power over their feminine energy. And in this episode we dis...

Have you found it harder to tune into YOUR right decisions since becoming a parent?  I definitely experienced a huge amount of tiring indecision when I became a Mum, and at times found it almost impossible at times to reconcile certain choices for myself and my life - in case I made the wrong one!  And this is something that my podcast guest this week, Sarah Billingham, found really chal...

Oh heyyyy!! It's been a hot minute since I've been in your ears hasn't it?! But I'm back (yey!) and diving straight back in with some solo time at the mic to share some of the big thinking I've been doing while on my podcast break! And in this episode I'm talking about what I feel is one of my biggest passion points in the work I do: HOW MOTHERHOOD HAS THE POTENTIAL TO BE YOUR BIGGEST & MOST B...

My last episode for a month or so (I'm taking a pod break in April) where I share my reflections post being struck down by the lurgy over the last couple of weeks. I unpack how my choice to clear the decks and come back to MYSELF has reminded me how essential it is to choose OURSELVES as Mums. NOT just when the sh*t hits the fan or you're teetering on the edge of burnout, but in day to day life on...

During this weeks episode (another gem from my insta live archives) I share a great convo with Nash Gierak, all about how she navigates life and parenthood while honouring her passion for sustainability. As well as being a Mum to two boys, Nash is also the Director of  Bold Green Strategies , a sustainability consultancy that works with brands and businesses to help them confidently meet...