Gretl Schoonover

Do It Today with Gretl Elizabeth

Here to talk all about life's challenges, how to work past them and DO IT TODAY. Gretl lives by the motto "You are the only thing between where you are at and where you want to be". Life is full of big and small moments and every single one of them matters and helps to get you where you are going. Growing up in a big family in Texas, Gretl has had to learn to find her own voice. She strives to live a fully authentic life with passions for fitness, health and all around wellness, not shying away from the shitty moments, but leaning into every experience. On this podcast, Gretl will share a litt...

Autor

Gretl Schoonover

Kategorie

Uncategorized

Podcast-Website

www.buzzsprout.com

Neueste Folge

8. Dez 2023

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Episode 8: Mindset & How It Affects Your Life 08.12.2023

Welcome back for episode 8 of the Do It Today Podcast! Today Gretl dives into Mindset and how deeply it impacts your life. From how we view the world to opportunity's that we see show up it is wildly important that we are practicing having a healthy mindset at all times. Life happens, but when it does, how you respond is in direct correlation to how you have trained your brain to receive it. ...

Episode 7: Practicing Resilience 17.11.2023

Welcome Back for Episode 7 of the Do It Today Podcast. Join Gretl to talk about resilience and the importance of practicing it when things get tough. the pursuit of growth isn't meant to be easy, but with the proper mindset and direction you can get through anything. Gretl shares her personal experiences with resilience and how it is worth it to push past the discomfort and keep going. We hop...

Episode: 6 Gratitude 10.11.2023

Welcome Back to Episode 6 of the Do It Today Podcast With Gretl Elizabeth. Today Gretl dives deep into gratitude and how it directly impacts the rest of your life. From going after your dreams and goals to purchasing that big ticket item you have always wanted, Gretl discusses how lacking gratitude will always leave you feeling empty with a desire for more. Gretl goes into this episode with an unf...

Episode 5: How To Build Confidence 22.09.2023

On todays episode, dive into all things building confidence. Gretl discuss's struggling with people pleasing, trying to be somebody she isn't and the lessons she's learned along the way. Confidence is something you can learn with practice every day and no one should feel it's out of reach for them. Listen in for a vulnerable conversation and as usual if you enjoy this episode p...

Episode 4: Getting Out Of A Funk 31.08.2023

Welcome back for episode 4 of the Do It Today Podcast! Today we talk all about anxiety, how it affects Gretl and how she handles/ overcomes it especially around PMS. As usual she does not shy from getting real and diving into the struggles of life and living with a growth focused mindset. No one likes to feel anxious or feel like it's holding you back. Enjoy this episode and get ready for som...

Episode 3: The Importance Of Routines 17.08.2023

On Episode 3 Gretl dives into coming back from vacation and getting right back into your routine. Listen for tips on how to build habits, what's the most important thing to focus on and how to set yourself up for success. Coming back from vacation can cause anxiety, but it doesn't have to if you have a seamless approach to getting back on track. Sit back, listen and enjoy. Feel free to s...

Episode 2: Stop Playing Small 10.08.2023

Welcome back for Episode 2 of Do It Today . On todays podcast Gretl gets into how you might be holding yourself back from the life you actually desire. Listen in for some tangible tips on how to stop playing small and open yourself up to the opportunity that comes with living a big life. If you feel a little resistance you are most definitely on the right path. Everyone can relate to how procrasti...

Episode 1: Let's Talk About Fear 20.02.2023

Welcome to the first episode of Do It Today.  In this episode you get to know the host, AKA, me Gretl! Get a little bit of an insight into what got me here and why this is so important to me. Are you scared of something you know you should be going for? Here is your sign to Do It Today and just start. I can say from experience fear doesn't fade without action. A few quick notes: I recorded th...

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