Do Hard Things™ with Siegfried Tiegs

Send us Fan Mail Weekly Wake Up with Jay Tiegs and Tom Kiat.  This week's topic is Nobody Cares: Work Harder!  Take Massive Action in your life!   So many people surrender themselves and their goals.  Jay and Tom provide some ideas to help you crush your goals!  Tom Kiat is the author of The Ultimate Men’s Playbook, world-class performance coach, natural bodybuilding champion, and father of 2...

Send us Fan Mail In this episode, Dr. Craig Hansen from the University of Applied Research and Development announced an amazing opportunity for Veterans who want to pursue their studies and travel abroad to New Zealand.    Dr. Craig Hansen, President, of UARD, has over 30 years of experience building and leading internationally accredited learning organizations. His Ph. D. is focused on the creati...

Send us Fan Mail Weekly Wake Up with Jay Tiegs with special guest Lacy Priesmeyer  This week, Jay and Lacy talk about their recent skydive engagement!   Face your fear and live life to the max with experiences!  Jay Tiegs believes taking on difficult challenges in life with persistence and commitment enables people to find great success in life. He is a Transitioning veteran with over 25 years of...

Send us Fan Mail In this episode, we talk about How to Teach Your Kids Safety, Resilience, and Survival with Adam Mitchell: The Close Quarter Dad.   Adam Mitchel is the host of the Close Quarter Dad Podcast: one goal in mind, and that's to provide men with the knowledge they need to teach their children safety, resilience and survival. Adam is Dad of four amazing kids. His career has been cen...

Send us Fan Mail Weekly Wake Up with Jay Tiegs and Tom Kiat.  This week's topic is "Do Epic Sh*t!" Take Massive Action in your life!   So many people surrender themselves and their goals.  Jay and Tom provide some ideas to help you crush your goals!  Tom Kiat is the author of The Ultimate Men’s Playbook, world-class performance coach, natural bodybuilding champion, and father of 2....

Send us Fan Mail In this episode, we talk about the greatest human desire which is to feel loved and appreciated.  I outline some strategies to help you improve your communication with your partner.  If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? Your feedback is important to me and it would also take less than 60 seconds and make a difference...

Send us Fan Mail Weekly Wake Up with Jay Tiegs and Tom Kiat.  This week's topic is "Stay Focused!"  So many people surrender themselves and their goals.  Jay and Tom provide some ideas to help you crush your goals!  Tom Kiat is the author of The Ultimate Men’s Playbook, world-class performance coach, natural bodybuilding champion, and father of 2. He is the founder of League of Elit...

Send us Fan Mail Jay Helms is an Amazon #1 Best Selling Author, has been featured twice on BusinessInsider.com, and is the Founder of The W2 Capitalist, a mastermind community for aspiring and experienced real estate investors. Timid, apprehensive, and fearful about purchasing his first single-family rental, Jay now owns over a million dollars in real estate assets and escaped the rat race after j...

Send us Fan Mail Weekly Wake Up with Jay Tiegs and Tom Kiat.  This week's topic is "Never Surrender!"  So many people surrender themselves and their goals.  Jay and Tom provide x3 big ideas to help you crush your goals!  Tom Kiat is the author of The Ultimate Men’s Playbook, world-class performance coach, natural bodybuilding champion, and father of 2. He is the founder of League of...

Send us Fan Mail Fatherhood is Leadership with Ben Killoy In this episode, I have a great conversation with speaker, author, coach, and veteran of the United States Marine Corps, Ben Killoy, about stepping up into the leadership role of being an engaged father. Ben is the founder of www.militarydad.com and helps veteran men become better fathers.  Bio: Today's guest, Ben Killoy grew up on a f...

Send us Fan Mail Weekly Wake Up with Jay Tiegs and Tom Kiat.  This week's topic is "Don't Be An Asshole."  If I you want kindness in the world, we need to put it there.  Jay and Tom discuss way to put more kindness in the world.  Tom Kiat is the author of The Ultimate Men’s Playbook, world class performance coach, natural bodybuilding champion and father of 2. He is the founder...

Send us Fan Mail We Do Hard Things with Krystalore Crews  In this episode, I have a great conversation with author, coach, leadership consultant, and veteran of the U.S. Airforce, Krystalore Crews,  about taking on difficult challenges in life and overcoming adversity.  Krystal shares some amazing insights on her from being wheelchair-bound and in a horrible relationship to completing 25 marathons...

Send us Fan Mail Weekly Wake Up with Jay Tiegs and Tom Kiat.  This week's topic is Leaders are Readers.  If I could encourage one disciplined action to move the needle forward in your life it would be reading.  Jay and Tom discuss some of their most impactful books they have read.  Tom Kiat is the author of The Ultimate Men’s Playbook, world class performance coach, natural bodybuilding champ...

Send us Fan Mail Mid Year Check-In If you want to make the next 6 months the most productive and successful then this episode is for you. We are just over the halfway point of  2022 and I wanted to take a moment to check-in and help you crush 2022.  One of the best ways to make sure this happens is to check-in.  So get your pen and paper and let's assess where you are currently and measure th...

Send us Fan Mail In this episode Tom Kiat and Jay Tiegs talk about COURAGE OVER FEAR.  We host a series called the Weekly Wake Up which is streamed live every Monday morning. Our intent is to help you start your day with focus and intention which will help you to dominate the day and the rest of the week.  Tom Kiat is the author of The Ultimate Men’s Playbook, world class performance coach, natura...

Send us Fan Mail S1E87: Disaster Response with James Roberson, founder of 516 Project  In this episode, I have a great conversation with James Roberson, founder of the 516 Project. We discuss how the organization got started and the mission.  We discuss how James faced his fear and took bold action to found the organization.  We also discuss considerations for disaster preparedness.  James Roberso...

Send us Fan Mail In this episode Tom Kiat and Jay Tiegs talk about being stronger than you were yesterday and how to live from your strengths!  We host a series called the Weekly Wake Up which is streamed live every Monday morning. Our intent is to help you start your day with focus and intention which will help you to dominate the day and the rest of the week.  Tom Kiat is the author of The Ultim...

Send us Fan Mail How to Develop Discipline In this episode, I share 5 ideas on how you can create discipline in your life and why it's important.  Motivation is important, but it is overrated. Discipline is what enables you to achieve success. Being disciplined isn’t something you have -- it is something you do.  Discipline enables you to commit and execute your responsibilities before leisur...

Send us Fan Mail In this episode Tom Kiat and Jay Tiegs host a series called the Weekly Wake Up which is streamed live every Monday morning. Our intent is to help you start your day with focus and intention which will help you to dominate the day and the rest of the week.  Tom Kiat is the author of The Ultimate Men’s Playbook, world class performance coach, natural bodybuilding champion and father...

Send us Fan Mail In this episode, I have a great conversation with Mike Malatesta who is an entrepreneur, podcast host of the How'd It Happen Podcast, and author of the book "Owner Shift: How Getting Selfish Got Me Unstuck."  Mike is a serial entrepreneur who has helped start, grow, and sell two amazingly successful waste management companies.  One sold for mid-8 figures and the oth...

Send us Fan Mail In this episode Tom Kiat and Jay Tiegs host a series called the Weekly Wake Up which is streamed live every Monday morning. Our intent is to help you start your day with focus and intention which will help you to dominate the day and the rest of the week.  Tom Kiat is the author of The Ultimate Men’s Playbook, world class performance coach, natural bodybuilding champion and father...

Send us Fan Mail S1E81: Do H.A.R.D. Things: The Mission In this episode, I outline the mission of the Do Hard Things Nation and the vision.  The mood of the nation seems kinda down and it feels like our country is kind of a mess right now.  It feels like it's falling apart at the seams.  So many people I care about are hurting in one way or another.  I have been thinking a lot about this week...

Send us Fan Mail Weekly Wake Up #8: Dominate the Basics with Tom Kiat and Jay Tiegs In this episode Tom Kiat and Jay Tiegs host a series called the Weekly Wake Up which is streamed live every Monday morning. Our intent is to help you start your day with focus and intention which will help you to dominate the day and the rest of the week.  Tom Kiat is the author of The Ultimate Men’s Playbook, worl...

Send us Fan Mail In this episode, I have a great conversation with Stephanie Costello where we talk about intimacy in relationships. Relationships can be challenging. We have a great conversation on how to effectively communicate with your partner with the intention to improve communication and strategies to improve intimacy.  Stephanie’s Bio:  Stephanie has over 10 years of experience in the Ment...

Send us Fan Mail In this episode Tom Kiat and Jay Tiegs host a series called the Weekly Wake Up which is streamed live every Monday morning. Our intent is to help you start your day with focus and intention which will help you to dominate the day and the rest of the week.  Tom Kiat is the author of The Ultimate Men’s Playbook, world-class performance coach, natural bodybuilding champion, and fathe...