Divine but DONE!

Send us a text The biggest lie you're told about self-love? That you’re safer staying complacent and never uncovering the REAL you. People with no self-love get squeamish around others who have it - but that's none of your concern!  You're not here to please them but to please (and love) yourself. There are so, so many facets to developing self-love, self-confidence, and self-trust,...

Send us a text Today, Ashley and Mano sit down with professional hockey goalie, Dylan Ferguson, to explore his journey of perseverance and resilience. Join them as they dive into Dylan's early years of playing hockey, his mindset going into his first year as a pro, and how he overcame the challenges of Covid-19. Dylan shares his personal experiences and offers advice for athletes and individu...

Send us a text Get ready to sip on some serious insights. Ashley and Mano are joined by Amy and Emily, two coffee connoisseurs, spilling the beans on how Starbucks has perfected the art of creating an unforgettable coffee experience. Join them as they uncover how Starbucks uses the effectuation cycle, the Business Model Canvas, and customer journey maps to craft a seamless and enjoyable experience...

Send us a text Are you tired of starting and failing to follow through on your goals? Do you find yourself making excuses and procrastinating instead of taking action? It's time to bring in reinforcements! In this episode of Embodiment,  Mano and Ashley jump into the topic of accountability and why having an accountability partner is key to pushing you forward and achieving success. They expl...

Send us a text Do you struggle with letting go of control in your life? Are you tired of feeling stressed and frustrated when things don't go your way? Join Ashley and Mano in this enlightening episode where they explore the power of detachment and the Law of Detachment. Drawing from personal experiences, they share tips and practical strategies for letting go of negative thoughts and experie...

Send us a text Do you feel like anxiety controls your life? In this episode, Ashley and Mano explore the ways in which anxiety can hold us back and how to overcome it. They discuss the different ways that anxiety can show up in life and the difficulties that come with it. They also talk about the importance of recognizing that you are not your anxiety, and how to separate yourself from the negativ...

Send us a text Do you want to improve your focus, creativity, and overall well-being? In this podcast, Ashley and Mano explore the benefits of meditation and the importance of putting your brain in theta state. We'll discuss what theta state is and how it can help you tap into your inner wisdom and unlock your full potential. We'll also share tips and techniques for entering theta state...

Send us a text Ashley and Mano delve deep into their own minds and ask the fun questions. From revealing personal beliefs and values to unearthing hidden fears and insecurities, this podcast episode is all about being totally honest with ourselves. Buckle up for a wild ride of self-discovery and reflection as they tackle their twist on 21 questions that will make you LOL and get to know them on a...

Send us a text Are you tired of living paycheck to paycheck and feeling trapped in a cycle of debt? It's time to break the chains and learn the secrets of the financially free. In this episode, we explore the principles of "Rich Dad Poor Dad" and discover how the wealthy use debt to their advantage. Join us as we sit down for a thought-provoking discussion with expert Kelly Fry for...

Send us a text Are you curious about how advertisers use social media to get you to buy their products? Ashley and Mano explore the sneaky tactics that marketers use to influence your purchasing decisions on social media. From targeted ads to influencer marketing, we'll break down how advertisers get you to buy, without you even realizing it. We'll also discuss the potential downsides of...

Send us a text Do you feel like you're stuck in a never-ending cycle of good and bad events? It could be that you're experiencing a karmic cycle. In this podcast, Ashley and Mano explore what karma, karmic cycles and karmic relationships are and how to identify them within your own life. We'll discuss the role of karma and how it affects our experiences, and share tips and strategie...

Send us a text Are you ready to become your dream self? In this podcast, we are joined by mindset coach Pete Fry as we discuss the importance of setting goals and how to achieve them. We'll delve into the art of setting priorities, rather than just focusing on tasks, and share tips and strategies for staying motivated and on track. We'll also talk about the importance of self-care and ho...

Send us a text As 2022 comes to an end, it's time to take a step back and reflect on the year that was. From the pandemic and the rise of remote work, to the social justice movements and the tumultuous political climate, it's safe to say that 2020 was a year like no other. In this podcast, Ashley and Mano take a deep dive into the events and experiences that shaped us this year. We'...

Send us a text The holidays can be a joyous time filled with love, laughter, and togetherness. But let's be real - they can also be a nightmare. From dealing with demanding relatives to navigating a jam packed schedule, the holiday season can bring out the worst in us. In this podcast, Ashley and Mano tackle the tough topic of how to act with loving intentions during these stressful times. Th...

Send us a text Are you curious about what it takes to be a successful entrepreneur? Do you have the drive and determination to turn your ideas into a thriving business? In this podcast, Ashley and Mano explore the characteristics that entrepreneurs embody. From creativity and innovation to risk-taking and GRIT, we will delve into what fuels an entrepreneur's fire and how these traits can help...

Send us a text “You are the average of the 5 people you spend the most time with”. Who you spend time with influences the person you eventually become. In this episode, Mano & Ashley discuss your big 5 inner circles and how they influence your life. Join them in exploring how those around you can elevate you as much as they can bring you down. They go over a few of their own experiences and so...

Send us a text Sometimes things happen with no explanation, sometimes they were exactly what needed to happen. In Episode 5, Mano and Ashley prepare mimosa’s and talk with two friends from Ashley’s close circle. Unwind with them & join their conversation as they explore a few questions about divine timing and the hidden meaning behind situations. Have a laugh and remember that it’s important t...

Send us a text E-commerce is one of the fastest growing industries - estimated to grow to over 27,147.9 billion by 2027. In this episode, Ashley & Mano talk to Keaton Carlisle about his vast experience growing his business to over 200K followers on TikTok, working with major brands to ship & manage logistics along with starting his own dropshipping business. CONNECT WITH MANO : Instagram -...

Send us a text Journaling is one of the most popular techniques for doing shadow work. In this episode, Ashley and Mano talk about how using prompts to record your thoughts and feelings  taps into your subconscious. They’ll go into depth on how these questions are designed to make you challenge yourself and illuminate the darkest crevices of your mind. CONNECT WITH MANO : Instagram - @emanueltsiri...

Send us a text Credit is possibly one of the most misunderstood topics among GenZ. In this episode, Ashley and Mano start their conversation about credit, why credit is important, the benefits of a good score, and a few tips on how to get there. They go over a few of their own experiences and some super helpful tools that they use daily to help them manage and improve their scores on a consistent...

Send us a text Knowing who you are is important. Join Ashley & Mano to dive into who they are, their backgrounds and how they ended up right here. Dip your toes in the waters of entrepreneurship and let the introduction begin! If you want to gain perspective on how to embody something, what embodiment means and how it is perceived differently, you're in the right place.  CONNECT WITH MANO...