Ditch The Script

The final episode of The Golden Bachelor is here! Alex and Brianna start the episode off by announcing upcoming news in the DTS world and discussing building a vision board for your manifesting pleasure! Alex breaks down her exact philosophy for building vision boards at the start of each year so get ready to soak in all the manifestation inspo. As we make our way back to Costa Rica for the Golden...

WE LOVE this week's episode! We discuss attachment styles & how to make them work within relationships, we discuss signs of healing & growth vs signs of unresolved wounds, & we chat a lot about sex! Tune in & let us know what you think! Follow US: Instagram: @ditchthescriptpod TikTok: @ditchthescriptpod YouTube

We've reach the Women Tell All portion of the Golden Bachelor! Listen to Alex and Bri reflect on how the women feel about their experience and, much to our surprise, who we learn Gerry sends home this week! One thing is true, there is a huge difference among the women and how they feel post-bachelor experience. The women who found getting to meet a man like Jerry left inspired that more satisf...

Our Golden Bachelor is going to hometowns! This week we see Gerry visit Theresa, Faith, & Leslie’s hometowns to meet their families & see if it’s a match made in heaven. BUT we also spot some unrealistic things popping up  & we are here to call it all out!  BUT FIRST we give you a very fun update on our lives about travel, boys, being withcy, & so much mre!  Follow Us! Instagram: ...

Alex and Bri dive into the latest episode of The Golden Bachelor as our beloved Gerry narrows his ladies down to three before hometown visits. In addition to sharing some grievances about what this season of the Bachelor is NOT giving us, this is just the silliest episodes of two best friends best-friending so hard you can't help but laugh with us. In this episode we dive into the attachment s...

Welcome back to the Ditch The Script Podcast! In this episode, we're diving deep into the world of ABC's The Golden Bachelor and unraveling the reality of unhealed insecurities and their impact on our dating and relationship experiences. But first, we kick off the episode with an open and candid conversation about the genuine challenges and hang-ups we all face when navigating the daunting...

This episode really has it all this week. Alex and Bri take a trip down their South Florida memory lane, laughter and tender-hearted tears included. We snap right into the 3rd episode of The Golden Bachelor where we experience heart break over one of the ladies leaving us and make a case for why you want to be self-aware enough to notice how you contribute to your own failed dating patterns. Somet...

We are excited to be unpacking ABC's The Golden Bachelor! Does dating & relationships get better with age? Or is it ALL the same? What can we learn from the generations before us on love & relationships? What can we do better than previous generations when it comes to committed monogamous relationships? We are plugged in & ready to share with you ALL of our insights, curiosities, &...

Another bestie chit chat on this week's episode of Ditch The Script! No show to discuss, just ~vibes~. BUT we are so excited to begin coverage of ABC's The Golden Bachelor in 2 weeks. In the meantime, we discuss recent reality tv breakups from Love Is Blind and Bachelor Nation. If you want to hear Bri's reaction as she learns of a particular Bachelor In Paradise breakup, listen to this...

In this weeks episode we head back to Seattle for Love Is Blind After The Altar!  How are our couples doing? We see some AMAZING things that have blossomed between our married couples with Tiffany & Brett, Bliss & Zach, & Chelsea & Kwame. AND we also see a bunch of toxic habits & red flags between some of the past Love Is Blind participants. Everything from manipulation, guilt...

Wanna learn about mindfulness and manifestation from the pros? This week is all about catching up with Alex and Bri's personal lives which includes the details on why manifestation actually works and how mindfulness plays a huge role in seeing desirable changes in your life. Come keke with us for 45 min!

We are wrapping up Love Is Blind Japan this week & are calling out the remaining self sabotaging behaviors that will ALWAYS lead to relationship failure, so that YOU do not make these mistakes in your own love life. Before we get started we jump into some important mindset reframes & tools to be able to take perspective about the situations in your life that aren't 100% where you want...

We're nearing the end of our Love Is Blind: Japan experience! And we're really going to be sad to see it go. As we approach the end of the show, our remaining couples are gearing up for their "I do's" and "I don'ts". We even see a few couples call it before we even get to the weddings, something we don't see as often in the American version of this show. Ale...

AYYY! We got a special guest with us today! You may know Xander from Netflix's Ultimatum Queer Love, but we have had the wonderful opportunity to get to know Xander as the human they are & are excited to let you in on the chat we had with them. What lessons did they learn? What were their biggest takeaways from the show? You will hear it ALL in this heart to heart we have with one of the d...

This week on Love Is Blind Japan episodes 7&8 we see some MAJOR communication break downs & we are here to SPELL EM OUT so that you can see how you can avoid these mistakes in your own relationships! PLUS Bri has some icky news that we are ALL supporting her through. Follow Us! Instagram: @ditchthescriptpod TikTok: @ditchthescriptpod YouTube

Things are starting to get REAL for the Love Is Blind Japan contestants. We are starting to see past wounds creep into their current relationships & sabotage the relationship overnight and we are also seeing some couples come together in the most beautiful way too. Tune in to hear us unpack it ALL! BUT FIRST, we discuss whether or not sharing a bedroom with your partner is necessary! Does not...

Are you watching Love Is Blind Japan with us yet??? If the first Ditch the Script episode covering this show hasn't convinced you yet, this next one will. Bri gets vulnerable with us about lessons she learned about moving on from a recent breakup. Alex speaks to us about evaluating your values heading into your next relationship. On these two episodes of Love is Blind: Japan, we wrap up the co...

It’s time for Love Is Blind Japan!!! In this weeks episode we analyze episodes 1 & 2 & BOY O BOY do we see a HUGE difference in how culture shapes the way we initiate & engage in dating! We see many more conscious conversations happening between the participants & we also spot some societal shame around divorce come up quite a bit, which we have a lot to say about!  But first we ju...

Ditch The Script wraps up The Ultimatum Queer Love with a bang. We talk everything from the final episode engagements (and breakups) and all of the tea from the reunion. We discuss if relationships really require unconditional love, choosing your partner for the future you want, how to set boundaries after a breakup, and signs of narcissistic rage and how to best manage it *finally comes up for ai...

We’re back to unpack another 2 episodes of Netflix’s Ultimatum: Queer Love1 WE ARE LOVING this season in comparison to the OG Ultimatum because of the conscious conversations happening! We see the avoidant anxious dance between partners, communication break downs, & lots of triggers & trauma responses. And before we jump into ALL of that golden nugget info, we pick up where we left off las...

Ditch The Script continues our breakdown of the Netflix's The Ultimatum: Queer Love. We catch up with the trial marriage couples in their final days together before moving back in with their "exes". And WOW do we have a lot of feelings about the couples. Topics covered: -Why you don't want to "one-up" your partner's pain for the sake of "winning" an argume...

Episodes 3 & 4 Of Netflix's The Ultimatum Queer Love, have us calling out red flags left & right BUT we also see a lot of GREEN flags too!!!! This week brought us a lot of communication mishaps & we discuss the MOST TOXIC habit that we see which has unfortunately been normalized quite a bit. It's time we put a stop to this habit that literally destroys relationships of all kind...

Our first Queer Reality Dating TV Coverage!!!! Ahhhhhhhhhhh! We're so excited but... Netflix, we have some notes. Listen to this full episode to get our take on where the popular streaming platform didn't do any favors for us by leaving out the cast's pronouns and hiring a cis-straight host?! Wtf. Anywho, the red flags are impossible to ignore even from episode one. Take this journey w...

Did you miss us?! Last week we had major technical difficulties that rendered the episode we recorded for you unusable. 😭 In this weeks episode, we recap the important items from the previous 2 episodes of Love Is Blind AND unpack the Love Is Blind reunion! We see a HUGE lack of emotional intelligence with some of the individuals + the HOST (yep - we are not above calling out the Lachey's). W...

This week on Ditch The Script, we cover episodes 9 and 10 of Netflix's Love is Blind Season 4. We are starting to see tensions rise & derail communication within MANY of the couples. BUT for the couples (more like 1 couple) who take the time to validate their partners emotions & get curious, we are seeing secure attachment & true emotional intimacy develop! We also see how certain...