Pamela & Fatima
Different Phases
A safe space to talk about motherhood, womanhood and everything in between.
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Autor
Pamela & Fatima
Kategorie
Podcast-Website
Neueste Folge
26. Sep 2026
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My Husband Lost His Mom To Suicide: A Son's Story of Grief, Healing, & Hope 26.09.2026 33:21
Watch Here: https://youtu.be/mJZId-XAYF4 In this episode of Different Phases, we talk about the loss of a mother to suicide, the grief her son felt and navigating through that. Life moves in phases. Some beautiful. Some painful. Some that completely transform you. Here we talk about the real moments, the ones that shape us, challenge us, and ultimately empower us. If you’re navigating motherhood,...
Attachment Styles. Which One Is Yours? 09.09.2026 49:29
Watch Here: https://youtu.be/9LNfLG1p30I Take Quiz here: https://quiz.attachmentproject.com/ In this episode of Different Phases, we talk about the 4 attachment styles, how it manifests in relationships, and what has been our experience with our attachment style. Life moves in phases. Some beautiful. Some painful. Some that completely transform you. Here we talk about the real moments, the ones th...
Is This A Red Flag? 28.08.2026 34:33
Watch Here: https://youtu.be/M2IOrG7eEHg In this episode of Different Phases, we have some scenarios that some might consider red flags or maybe reasonable about friendships, marriage and motherhood. What's a red flag, what is reasonable and why! Life moves in phases. Some beautiful. Some painful. Some that completely transform you. Here we talk about the real moments, the ones that shape us,...
OUR take on the Lindsay Clancy case 22.08.2026 35:45
In this episode of Different Phases, we talk about the Lindsay Clancy case, what our thoughts are. Life moves in phases. Some beautiful. Some painful. Some that completely transform you. Here we talk about the real moments, the ones that shape us, challenge us, and ultimately empower us. If you’re navigating motherhood, personal growth, spirituality, relationships, or simply learning how to evolve...
Timeline Panic 14.08.2026 35:45
Watch Here: https://youtu.be/YovwgRj-ud8 Welcome to Different Phases. A podcast about growth, motherhood, healing, and becoming the woman you’re meant to be. In this episode of Different Phases, we talk about the timeline panic women go through and societal pressure. Life moves in phases. Some beautiful. Some painful. Some that completely transform you. Here we talk about the real moments, the one...
Don't Confuse Mental Decompression 07.08.2026 34:23
Watch Here: https://youtu.be/PRn0vHif-a0 In this episode of Different Phases, we talk about bedtime procrastination and mental decompression, the differences between the two. Ways to help you get melantonin, serotonin and oxytocin without your phone. Life moves in phases. Some beautiful. Some painful. Some that completely transform you. Here we talk about the real moments, the ones that shape us,...
Am I A Bad Mom? 24.07.2026 44:42
Watch Here: https://youtu.be/oRzP1e1N9xo Welcome to Different Phases. A podcast about growth, motherhood, healing, and becoming the woman you’re meant to be. In this episode of Different Phases, we talk about the things we THINK make us bad moms, all moms try their best to be the best for our kids and there may be times when we question ourselves but to our babies we are the world and they are our...
EP 15. Catching Up After 10 Years. Pt 2 15.07.2026 28:50
WATCH HERE: https://youtu.be/36J7YiX3B5A Welcome to Different Phases. A podcast about growth, motherhood, healing, and becoming the woman you’re meant to be. In this episode of Different Phases, we continue to talk about what happened in the 10 years that we were not in communication. Life moves in phases. Some beautiful. Some painful. Some that completely transform you. Here we talk about the rea...
EP 14. Catching up after 10 years. Part 1 08.07.2026 41:07
Watch on Youtube: https://youtu.be/IMX7hF60bzE Welcome to Different Phases. A podcast about growth, motherhood, healing, and becoming the woman you’re meant to be. In this episode of Different Phases, we talk about what we've missed in the 10 years that we were in each others lives, catching up on our dating life, personal growth and more. Life moves in phases. Some beautiful. Some painful. So...
EP 13. Friends Breakup Too. Here Is OUR Story 01.07.2026 47:14
Watch on Youtube: https://youtu.be/k2nf8y7E7Kk In today's episode we talk about friendship breakups. Our story of how we met, why we stopped being friends and how we reconciled. Life moves in phases. Some beautiful. Some painful. Some that completely transform you. Here we talk about the real moments, the ones that shape us, challenge us, and ultimately empower us. If you’re navigating motherh...
EP 12. Happy Father's Day. What Qualities Make a Good Father 24.06.2026 44:59
https://youtu.be/7-usgoVCmZ4 In today's episode we celebrate dads, talk about what we've learned form our fathers and what we would like for our children to learn from their dads. As well as the importance of having a father figure present. Life moves in phases. Some beautiful. Some painful. Some that completely transform you. Here we talk about the real moments, the ones that shape us, ch...
EP 11. The 5 love languages. Which one is yours? 17.06.2026 35:27
Link to Quiz: https://www.southdenvertherapy.com/love-language-quizIn this episode of Different Phases, we talk about the 5 love languages, how we love to give and receive it, the importance of couples taking the quiz. Life moves in phases. Some beautiful. Some painful. Some that completely transform you. Here we talk about the real moments, the ones that shape us, challenge us, and ultimately emp...
EP 10. Traditional Vs Modern Wives. Which one are you? 10.06.2026 41:43
To watch episode: https://youtu.be/1ITk5S_keKc In this episode we talk about traditional and modern wives, what differentiates the two, where we are in this phase on our marriages and if we agree with the definitions. Life moves in phases. Some beautiful. Some painful. Some that completely transform you. Here we talk about the real moments, the ones that shape us, challenge us, and ultimately empo...
EP 9. Breastfeeding Journey. Should it be planned? 03.06.2026 44:10
https://youtu.be/j6HlUOHVGws In this episode of Different Phases , we talk about our breastfeeding journey , our real experiences, our struggles as well as the success. Life moves in phases. Some beautiful. Some painful. Some that completely transform you. Here we talk about the real moments the ones that shape us, challenge us, and ultimately empower us. If you’re navigating motherhood, personal...
EP 8. Gentle Parenting. Helpful or Harmful? 27.05.2026 40:16
To Watch Episode CLICK https://youtu.be/U6ISZSRdERo In this episode of Different Phases, we talk about gentle parenting and the ways we believe that we use this method for our children. DISCLAIMER WE ARE NOT PROFESSIONALS.Life moves in phases. Some beautiful. Some painful. Some that completely transform you. Here we talk about the real moments, the ones that shape us, challenge us, and ultimately...
EP 7. Feminine & Masculine Energy. Are We OUT OF Balance? 20.05.2026 31:39
In this episode of Different Phases, we talk about feminine & masculine energy traits, and discuss if we believe we are out of balance. Is it important to you for your feminine & masculine energy to be balanced? If you’re navigating motherhood, personal growth, spirituality, relationships, or simply learning how to evolve into your next version… this space is for you. Every episode is a re...
EP 6. Who Is Your Village? The Village Isn't what it used to be 13.05.2026 34:16
In this episode of Different Phases, we talk about having a village and how it helps us through out our motherhood. Every episode is a reminder that every phase has purpose. ❤️ If this episode resonated with you:• Like the video• Subscribe to the channel• Turn on notifications so you never miss an episode• Share with someone who might need this message
EP 5. Mother's day isn't a one-size-fits-all 06.05.2026 34:50
In this episode of Different Phases, we talk about mother's day, traditions, showing appreciation and a fun little game at the end. Every episode is a reminder that every phase has purpose. Go watch it on Youtube https://youtu.be/G4kITJ2J8FI
EP 4. Type A or Type B mom, Which one are you? 29.04.2026 12:37
In this episode of Different Phases, we talk about type A and type B, the characteristic that separates the two. We want you to remember regardless off which type of mom you are, you are doing an amazing job and you are the perfect mom for your children. Life moves in phases. Some beautiful. Some painful. Some that completely transform you. Here we talk about the real moments — the ones that shape...
EP 3. Life after giving birth 22.04.2026 31:55
Life after birth is a transformation in every sense. It's love, it's growth, it's healing and sometimes it's learning how to find yourself again. In this episode, we share the beauty and the challenges of stepping into motherhood and navigating a new version of life. Enjoy!
EP 2. C-Section VS Natural birth - What NO ONE tells you 15.04.2026 49:14
In this episode of Different Phases , we talk about our birth stories, drive to hospital, mental health, and the real experiences behind c-sections, natural birth. Our real, raw, unfiltered stories. This conversation dives into when Fatima realized she had to have a c-section, reminding us that every season of life — even the hardest ones — is shaping us into who we’re becoming. ENJOY!
EP1. Welcome to Different Phases. 07.04.2026 36:10
Our unplanned but prepared pregnancy stories. A safe space to talk about motherhood, womanhood and everything in between. We all have a different journey but that doesn't mean we have to walk it alone.
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