Delusional & Dangerous

"What can I take for inflammation?" is the wrong question everyone is asking. In this episode, we dive into what exactly inflammation is (and more importantly -- what it's NOT), what upstream problems can trigger it, and effective strategies to heal at a root cause level. Join Kate for a myth busting, no-feelings-spared conversation on what it takes to tackle "inflammation" head on. -- LINKS -- Lu...

Biohacking has taken the wellness community by storm, but is it really the way forward? Join us for a deep conversation on outsourcing intuition to data, where technology falls short in delivering health, why biohacking is isn't where you should start (but where it does have a place) -- and what you can do instead to tap the abundance of natural resources we have for wellness. -- LINKS -- LunaTerr...

"What do you have for... ?" A common question we get that sometimes ends with "weight loss". While we don't usually have time for an in-depth conversation with customers at a farmer's market or in our inbox, we feel like this question packs a lot of nuance and deserves a full discussion. So here it is! Press play to discover if herbs can play a role in your weight loss goals, the limitation of nat...

We were all taught that vision is what it is, degrades with time, & corrective lenses are the solution. But what if I told you that the truth is quite the opposite? It's been 3 years since I started using techniques to sharpen my vision naturally as a long-time glasses wearer -- with success! I'm spilling all the details in this episode. Dive into a conversation about... 3 things we were never tau...

Choose plants, not pharma is our motto. We find personally and with those we talk to that pharma consistently overpromises and. underdelivers. In our personal health journeys, we discovered plants as the natural bridge back to wellness -- offering incredible benefits without the undesired effects or synthetic, toxic chemicals. Curious how plants could benefit you? Tune in for a conversation about...

Ubiquitous and insidious in nature, most people spend literally 24/7 exposed to toxicity from all angles. Dive into a conversation on thinking differently about the average American lifestyle, taking responsibility for your health and going all-in, facing resistance from others, and the emerging paradigm shift that's creating two parallel cultures. Get inspired to think bigger, commit fully, and b...

We were told his Grave's disease was incurable and offered "meds for life" as the only solution. Instead, together we stepped outside the current paradigm, found healing, and believe you can, too. Join us for a conversation about our introduction to alternative wellness, the journey to healing the "incurable", and hard earned lessons along the way. Our story is not unique, but that's exactly why i...

Welcome to Delusional and Dangerous… a show about all things wellness that the mainstream considers weird, crazy, out there, or simply made up. Delusional and dangerous are two words that I have been personally called when it comes to my understanding of health and lifestyle choices that cultivate true ancestral wellness which is ironic because the reality is quite the opposite. Our culture is flo...