Decoding Health

Send us Fan Mail In this episode of the Decoding Health podcast, Angela Bulaga, a certified holistic nutritionist, shares her journey into nutrition and her approach to holistic health. She discusses how her own experiences led her to understand that diet alone isn’t always enough; factors like allergies, gut health, and inflammation play essential roles in well-being. Angela breaks down the diffe...

Send us Fan Mail In this episode of Decoding Health , we break down the concept of "macros," exploring what macronutrients are, their role in the diet, and why understanding them is essential. We discuss the nuances of the Western diet, individual dietary needs, and how to manage protein intake effectively. The episode also delves into the effects of removing carbohydrates from your diet...

Send us Fan Mail This comprehensive overview introduces Marty Emanuele, PhD, MBA, highlighting his scientific background and journey into the field of gene therapy. The discussion explores the development and impact of a groundbreaking gene therapy designed to combat specific health issues, addressing differences between fatty acids, contributing factors to disease burden, and the role of seed oil...

Send us Fan Mail  In this episode of Decoding Health , we examine surprising benefits of nicotine patches beyond addiction management. Recent studies reveal unexpected findings on nicotine’s potential impacts, sparking new discussions on its broader applications. However, listeners are reminded to consult with healthcare professionals and use additional resources for informed health decisions.  Ar...

Send us Fan Mail In this episode of the Decoding Health Podcast, Brett Hundley shares his journey from early life achievements to his career in the NFL and his eventual transition into life post-retirement. He offers advice on discipline, lessons learned, and insights into the often harsh business side of professional football. Brett also delves into the founding of The Hundley Foundation, driven...

Send us Fan Mail In this episode, the discussion centers around how GLP1 and Leptin communicate to signal fullness when eating. It explains how Ghrelin disrupts this balance by signaling hunger and the common issues that arise when the body is taken out of equilibrium. The episode highlights the importance of understanding these peptides to manage their effects and offers advice on the steps to ta...

Send us Fan Mail In this episode of the Decoding Health podcast, Jeremy Koenig shares his inspiring life journey and educational background, detailing the path that led him to his current work. Jeremy discusses the evolution of his career, emphasizing the importance of understanding and caring about our DNA and genetics. He explains how DNA and genetics influence training and athletics, offering i...

Send us Fan Mail  In this episode of the Decoding Health podcast, we explore the world of cellular therapies, starting with a basic explanation of what these specialized cells are and why they play a significant role in medical research. We dive into the potential uses of embryonic cells, touching on their applications and the legal and ethical concerns that have led to regulations surrounding the...

Send us Fan Mail In this episode of the Decoding Health Podcast , Dr. Neil Morris shares his journey into the field of medicine and what motivated him to pursue it. The discussion covers cholesterol testing, advancements in technology, and how Dr. Morris’s education shaped his career. Dr. Morris provides an in-depth look at stem cell therapy, focusing on the types of stem cells, particularly VSELS...

Send us Fan Mail In this episode of Decoding Health , we dive deep into the world of pharmaceutical drug manufacturers, focusing on Catalent and their financial strategies. We explore how funding and spending decisions shape the availability and marketing of critical drugs, including a discussion on the patents governing popular medications like Ozempic. The conversation touches on the importance...

Send us Fan Mail In this episode of the Decoding Health podcast, S. Thaddeus Connelly, an expert Oral and Maxillofacial Surgeon (OMFS), shares insights from his extensive educational background and professional experience. Thaddeus discusses his specialization in diagnosing and treating joint issues, highlighting the signs and solutions for common problems. He delves into the impact of sleep issue...

Send us Fan Mail  In this episode of Decoding Health , we explore the world of extreme chiropractic adjustments and discuss whether they’re beneficial or potentially harmful. We cover alternative methods like inversion and decompression tables, which aim to alleviate spinal compression without the aggressive movements sometimes seen in extreme chiropractic treatments. The episode highlights both t...

Send us Fan Mail Dr. Keith Lavender, a chiropractor specializing in Atlas Orthogonal chiropractic care, explains the significance of proper alignment between the head and neck in maintaining overall spinal health. Misalignment of the atlas, the first cervical vertebra, can cause compensatory shifts throughout the body, leading to discomfort such as neck, back, shoulder pain, and even issues with p...

Send us Fan Mail This episode explores the use of Ozempic in geriatric medicine, addressing its safety for aging individuals. The discussion covers the key aspects considered in clinical trials, particularly focusing on safety analysis, and highlights potential oversights in current evaluations. It also offers crucial advice for those considering the use of Ozempic, emphasizing the importance of t...

Send us Fan Mail Kathleen Ferguson, a USC graduate and an accomplished leader, brings over 14 years of experience in driving business development and partnership initiatives within the health, fitness, and wellness industry. Her diverse background encompasses B2B, Personal Trainer/Health Coach, and D2C spaces, where she has consistently delivered exceptional results for prominent brands like IDEA...

Send us Fan Mail Uncover the deceptive practice of false flagging in this revealing exploration. Delve into the concept of "GRAS" (Generally Regarded as Safe) and its implications in misleading consumers. Learn about the insidious tactics involved in false flagging, including how statistics can be manipulated to distort truth. Gain valuable insights from the introduction of the book &quo...

Send us Fan Mail In this insightful episode of Decoding Health , Dr. Brian Licuanan sheds light on the nuanced differences between psychology and psychiatry, offering a clear understanding of each discipline. Delving into the topic of mental health, he explores the widespread issue of insomnia and its impact on overall well-being, emphasizing the importance of sleep for mental health. Dr. Licuanan...

Send us Fan Mail  Discover the pitfalls of mail-order weight loss solutions in "Mail Order Weight Loss". Unveil the risks associated with obtaining prescriptions through mail-order services, highlighting potential dangers lurking behind seemingly convenient solutions. Delve into the legality of such practices and explore the inadequacies in gathering personalized health information for s...

Send us Fan Mail In this episode, Dr. Joe Poloni shares his insights on the challenges within the physical therapy industry, highlighting the unique approach of Ignite to delivering high-quality care. He discusses the deep connection between insurance and physical therapy, exposing how high patient volumes often lead to subpar treatment. The conversation also uncovers the corruption within the ins...

Send us Fan Mail Delve into the depths of diabetes as we uncover the stark contrasts between Type I and Type II. Join us as Dr. Urban A. Kiernan, sheds light on this critical topic. In Type II diabetes, the most prevalent form, lifestyle factors and obesity contribute to insulin resistance, resulting in sugar excretion through urine—a phenomenon known as "honey sweet urine." Discover the...

Send us Fan Mail In this episode featuring Maricris Lapaix Hyland and Nathan Hyland, listeners are introduced to Nathan, his hobbies, and his professional journey. The couple shares the story of how they met and began working together, turning fitness from a personal passion into a career and mission. They discuss the transition from domestic to international travel and how their careers adapted t...

Send us Fan Mail This week Dr. Urban A. Kiernan tackles the misconceptions surrounding genetics and identity, starting with Gary Brecka's viral video warning against letting genetics dictate your destiny. With razor-sharp precision, Dr. Kiernan exposes the dangers of Brecka's broad-brush approach, challenging viewers to question the status quo and take control of their health destiny. Pr...

Send us Fan Mail In this episode of Decoding Health, we feature Dr. Jaime Garrido. Dr. Jaime Garrido specializes in physical therapy, offering a range of treatments focused on precise healing and rehabilitation. His expertise benefits individuals across various demographics by addressing mobility issues, improving function, and offering cost-effective solutions, especially when utilized before and...

Send us Fan Mail Discover the importance of maintaining lean muscle mass amidst the challenges of aging in "Maintaining Lean Muscle Mass". Uncover the detrimental effects of losing muscle mass with age and delve into strategies to combat this issue. Explore the role of proper nutrition, particularly in handling excess sugars, and understand the significance of incorporating resistance tr...

Send us Fan Mail In this episode, Maricris Lapaix Hyland shares her journey into the fitness world, discussing how her educational background influenced her career. She delves into the concept of corrective exercise, the importance of integrating fitness into daily life, and strategies for empowering oneself and others. Maricris also provides insights on dealing with resistance to new techniques,...