Dating Intelligence the Podcast

Christopher Louis and Natalie Stavola dig into what actually happens in the moments that break relationships: when you're being gaslit, when a trigger hijacks you, and when a conflict starts spiraling. They cover how to recognize gaslighting while it's happening rather than three days later, why trying to fix a trigger in the heat of the moment never works, and how unhealed wounds and limiting bel...

What if jealousy isn't a red flag, but information? Christopher and Natalie sit down with Ally Iseman, ICF-Certified Relationship Coach, founder of Passport 2 Pleasure, and forthcoming author of For the Love of Jealousy , to break down one of the most misunderstood emotions in dating and relationships. They get into what jealousy is actually telling you, why most people were never taught to handle...

Christopher Louis and Natalie Stavola cover a wide-ranging, highly personal conversation about travel, family transitions, event hosting, and the relationship work that sits underneath it all. They also share practical dating advice, including why the right venue and the right framing can lower pressure and help people connect more naturally. This episode is part life update, part relationship coa...

DJ, model, actress, and entrepreneur Colleen Shannon has spent two decades building a career most people would call impossible to categorize — and she's not apologizing for it. Christopher and Natalie dig into what it takes to reinvent yourself in public, from playing to crowds of ten to headlining for thousands, and why Colleen sat on dozens of unreleased tracks before dropping her new single, Da...

Most men think trust is something you either have or don't. Jordan Candlish disagrees — and he'd know. After a heartbreak that put him flat on the floor, Jordan rebuilt himself from the inside out and became one of the leading voices helping men become the kind of partner people can actually rely on. In this episode, Jordan, Christopher and Natalie break down what emotional safety actually looks l...

Celebration as Christopher and Natalie hit a milestone most podcasts never reach: episode 150. In this unscripted, no-notes conversation, they pull back the curtain on what it's actually taken to keep Dating Intelligence going — the burnout, the format pivots, the moments they almost quit — and why the real work was never about dating advice, it was about doing the inner work themselves first. The...

Natalie Stavola and Christopher Louis dive into what really creates attraction in today's digital world—and it's not the perfect photo or carefully curated profile. From dating app pictures and social media filters to confidence, presence, and self-worth, they explore how authenticity becomes your greatest advantage. They share personal stories, practical strategies, and mindset shifts for buildin...

In this episode of Dating Intelligence, hosts Christopher and Natalie explore the complex landscape of love, marriage, and self-discovery. Featuring therapist Jamie Lynn , they delve into societal pressures, the evolving mindset around marriage, and how personal growth influences relationship choices. Whether you're contemplating marriage or navigating love at any age, this conversation offers cla...

Dana and Daniel built a viral comedy series out of their real polyamorous relationship — and the result is funnier, messier, and more honest than most people expect. On this episode, Natalie and Christopher sit down with the duo behind The Poly Couple to talk about what actually happens when you turn your love life into content: the boundaries that hold it together, the jealousy that has to be wor...

You've done the therapy. You've read the books. You've done the work — or at least you think you have. So why does the same relationship keep showing up with a different face?  In this episode, Christopher and co-host Natalie Stavola sit down with energy healer Stefanie Truino to explore what traditional self-help can't reach: the energetic and subconscious layers driving your love life from under...

Modern dating has a noise problem — reality TV selling fairy tales, apps reducing attraction to a swipe, and social media quietly eroding how we see ourselves and what we expect from love. In this episode, Christopher Louis and Natalie Stavola cut through all of it. They get into why most people enter relationships still carrying the wreckage of the last one, how blurry boundaries masquerade as fl...

In this episode, Christopher and Dr. Mario Sacasa , a relationship expert blending faith, psychology, and strategy, shares insights on maintaining healthy relationships, effective communication, and the importance of emotional connection. Discover practical tips for couples at any stage to strengthen their bond and avoid common pitfalls. Chapters 00:00 The Importance of Time in Dating 05:00 Drifti...

What if the biggest reason your relationships aren't working… is something you're not fully seeing? In this episode of Dating Intelligence, host Christopher Louis and co-host Natalie Stavola sit down with relationship coach Ana Lea Christian to explore how self-awareness directly shapes your love life—who you're attracted to, how you show up, and why certain patterns keep repeating. Ana works with...

What if divorce wasn't the end… but your biggest opportunity to rebuild your life and relationships the right way? In this episode of Dating Intelligence, host Christopher Louis and guest divorce coach, Kristine Krishnan break down the reality of dating after divorce—what actually works, what holds people back, and how to move forward with clarity, confidence, and emotional maturity. They explore...

What if your attraction patterns aren't random… but programmed? In this powerful episode of Dating Intelligence, host Christopher Louis and co-host Natalie Stavola sit down with Sheena Reynolds to unpack how trauma silently shapes who we're drawn to, how we show up in relationships, and why so many people repeat the same painful patterns. Sheena shares her journey from acting in Israel to becoming...

In this episode of Dating Intelligence, Christopher Louis and guest cohost, Jamie Date, explore the intricacies of modern dating, discussing the importance of investing time wisely in relationships, the pros and cons of online dating, and the significance of community in finding meaningful connections. They delve into strategies for building confidence, navigating first dates, and understanding wh...

Infidelity is one of the most talked-about — and least honestly discussed — parts of modern relationships. In this episode of Dating Intelligence , I sit down with author Teresa J. Conway , who shares her personal journey into the world of affairs and what she's learned from years inside it. We explore the psychology behind cheating, the emotional needs people often struggle to admit, and why rela...

Why do so many successful, driven women struggle to find emotionally high-caliber partners? In this episode of Dating Intelligence, host Christopher Louis sits down with dating coach Amanda Carroll to unpack the real reasons modern dating feels broken—and what actually works when you refuse to dim your light to be chosen. Together, they break down why financial independence is not a liability in l...

In this episode of Dating Intelligence, host Christopher Louis and guest Holly McCusker delve into the complexities of dating, relationships, and breakups. They discuss the importance of understanding personal patterns, the impact of childhood experiences on adult relationships, and the significance of self-awareness and self-compassion in navigating love. The conversation emphasizes the need for...

Emotional intelligence isn't a "nice to have" in dating — it's the foundation of real connection. In this episode of Dating Intelligence, host Christopher Louis is joined by life and dating coach Natalie Stravola for a grounded, honest conversation about emotional safety, communication, and why so many relationships struggle to move past surface-level connection. Together, they explore the real di...

In this episode of Dating Intelligence, host Christopher Louis welcomes Mike Radoor , a successful entrepreneur and motivational speaker, who shares his incredible journey from a chaotic lifestyle filled with parties and excess to a path of self-discovery and transformation. Mike discusses the importance of confronting one's inner demons, the duality of the self, and practical steps he took to reg...

In this episode of Dating Intelligence, host Christopher Louis and guest Blaine Anderson, dating powerhouse coach and founder of Dating By Blaine, discuss the complexities of dating, especially during the holiday season. They explore the importance of in-person connections, the challenges men face in dating, and the common mistakes made in online dating profiles. Blaine shares her journey into dat...

In this episode of Dating Intelligence, Christopher Louis and relationship expert Donna Barnes delve into the complexities of modern dating, focusing on the often-taboo topic of sexual history and its impact on relationships. They discuss the insecurities that arise from questions about a partner's past, the double standards faced by men and women, and the importance of communication and self-grow...

  In the season premiere of Dating Intelligence The Podcast, host Christopher Louis is joined by guest cohost Brande Roderick — actress, author, former Playboy Playmate, and star of the hit TV show Baywatch. Together, they dive into one of today's most intriguing modern relationship trends: Living Apart Together (LAT). Brande shares her personal experience thriving in a committed relationship whil...

Join us for a sizzling episode of Dating Intelligence as international model and TikTok sensation Corrie Yee returns to co-host with Christopher ! In this informative and entertaining episode, we dive into the art of flirting between men and women, uncovering both verbal and nonverbal secrets that can elevate your game. Corrie brings her signature humor and insight, offering women practical advice...