Daniel Bert Andersson

Daniel Bert Andersson Podcast

Health SV ↓ 305 Folgen

Följ min resa mot ett bättre mående via fysisk träning, kreativa utmaningar och näringsrik kost.

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Autor

Daniel Bert Andersson

Kategorie

Health

Podcast-Website

podcasters.spotify.com

Neueste Folge

15. Okt 2026

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Folgen

27. something all men can learn 15.10.2026

I’m 100% convinced all men can learn this

26. Erectile Dysfunction, Performance Anxiety and the Mind 14.10.2026

Erectile issues, performance anxiety, losing desire. More men struggle with this than ever talk about it. In this episode I share my own experience and what actually helped me, especially when the problem starts in the head, not the body. If you want to work on this with me 1:1, reach out. Let's talk. #menshealth #sexualhealth #performanceanxiety #erectiledysfunction #masculinity #intimacy #mensme...

25. My relationship to women. 08.10.2026

I’m not proud of my relationship to women, it’s something that I have realized quite recently and that I need to do something about - I’m not sure how

24. Glastonbury 25.09.2026

I’m in Glastonbury and my life is exploding

23 . Death and Rebirth 24.09.2026

Death and rebirth, something we all need to process several times in our lifetimes. We need to.

22. Before the retreat 17.09.2026

Hours before the retreat starts, I’m getting into the deep held by the ancient environment of Somerset.

21. Magic Autumn 16.09.2026

This autumn has been starting in a magic fashion, and I believe it will continue like that and I love it. The things you can do in life!

20. 子供たちへ 10.09.2026

このエピソードは、子供たちのため作りました。多分私のためだけど…

19. Surrender to intimacy. 08.09.2026

An episode about surrendering to intimacy

18. Envy vs grief 03.09.2026

I felt envy, but I realize it’s grief. And grieving a period of my life when I was totally lost.

17. First day as unemployed. 02.09.2026

First day as unemployed - it was amazing

16. Leading with authenticity 27.08.2026

Everything points towards that I need to lead with authenticity, and this is something I need to explore and live.

15. Throat chakra 22.08.2026

I have such a vital heart, it tells me what to do and what not to do, it guides me - yet I often chose to go with my head. The key is to work with my throat chakra and I commit to do that.

14. Last day at work. 20.08.2026

Oh my gosh, so many memories… not just for me, but a lot about me and my kids. So much stuff we did together and what a big part this company played in our lives. Places we’ve seen and experiences we’ve made.

13. I miss my son 16.08.2026

Sometimes it’s just so crazy difficult

12. Rebuilding my private economy. 13.08.2026

10 years ago, I used to have a quite a lot of money, then life has led to that today I have less money than I’ve ever had. There’s a concept called rock River and basin that defines ones economy. I’m a rock - what are you?

11. Mia vita 12.08.2026

La mia vita di adesso 🔥❤️⭐️

10. Me and my intimacy 08.08.2026

We men really need to take responsibility to understand ourselves on a whole other level. I’m still on a journey and I can’t find anything more important.

9. My sex 06.08.2026

I believe my journey in learning about sex and intimacy is very common for men not only my age. I realize how my initial experiences shaped my whole life, and how important it is to learn about it for me today and for the future. Every man should do this journey, and this is my contribution to invite men to do the same.

8. She helped me see my timeline. 05.08.2026

She has such a gift of connecting the dots, and speaking from the heart - and yes, it hurts.

7. 浪人 03.08.2026

It’s a day of reflecting back on the year that has passed, and looking forward to the year that is coming, and in that void being present in what is.

6. Anger 01.08.2026

I always had a complicated relationship to anger. I just realized yesterday that not only have I suppressed my own anger, but I’ve also tried to control my environment - thinking it was something good. My next step is to be friend of my anger - and learn how to use it.

5. Daddy Issues 30.07.2026

I’m not entirely sure what I recorded, it was late at night, and I was quite emotional. So this episode is like a way for me to vent and put words on my emotions. Thank you.

4. La Croce 27.07.2026

Nell'agosto 2025 sono andato a un ritiro in Inghilterra che ha cambiato profondamente il modo in cui vedo me stesso come uomo, nella vita quotidiana, nelle relazioni romantiche, nel lavoro e nella famiglia. Ha cambiato come vedo la mia compagna, la nostra relazione, e come vedo tutte le persone che mi sono vicine. Ecco cosa ho imparato

3. Desires & Intimacy 27.07.2026

Why is it so difficult for us men to express and stand up for and own our desires and longing, our needs and wants? What are we afraid of?

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