Daily Dose

Ep155. Say No 29.09.2021 4:05 ↓

You have the power and the right to say NO without over explaining. Being your authentic bold self means freedom.

Ep154: When perfection hurts. 31.08.2021 5:08 ↓

We have all learnt that being a perfectionist gets the jobs done. You become the best in all you do. What if I tell you this could hurt you?

Ep153: KEEP GOING 04.08.2021 3:42 ↓

You have plans and goals to achieve but it didn't happen. What do you do? How do you fix it?

Ep152: Guess who's back 28.04.2021 3:08 ↓

It's been a while. I am finally back with you all and I will fill you in on everything. A lot has happened and is still happening. Let's talk about them.

Ep151: Happy new year 01.01.2021 7:01 ↓

How domyou feel right now? 2021 is finally here. Are you ready?

Ep150: Happy new month 02.12.2020 2:21 ↓

No matter what, we have to be thankful that we are still here today.

Ep149: What can you do? 13.11.2020 5:18 ↓

The world is going through a crisis. It's easy to be overwhelmed and have anxiety. The alternative is using your voice or resources to help in your own little way. Listen to what I am trying to do and I hope it encourages you to do what you can do.

Ep148: Guess who's back. 10.11.2020 8:40 ↓

What I have been up to. #endsars #africaisbleeding #election2020 #joebiden #kamalaharris

Ep147: Chadwick Boseman 01.09.2020 5:33 ↓

Talking about what the death of Chadwick Boseman taught and showed me. #chadwikboseman #humanity

Ep146: Speak Up For Zimbabwe 07.08.2020 4:12 ↓

Stand up for something and support others the way you would want to be supported. 

Ep145: Get to it. 03.08.2020 4:12 ↓

The truth about my long break. I realised that I don't need anyone to motivate me to do what I have to do. Do what you have to and achieve your goals regardless of what is happening right now. If you are alive and healthy, you owe it to the world to get up and do your part.

Ep144: It concerns you too 09.06.2020 7:03 ↓

It's important for everyone to put our humanity switch on. You can't afford to sit by and act like this doesn't concern you. #justiceforgeorgefloyd #blacklivesmatter

Ep143: He can't make you happy. 13.05.2020 2:15 ↓

Stop waiting for a man to bring you happiness. It's your choice.

Ep142: Respect yourself, walk away. 12.05.2020 3:24 ↓

What will it take for you to walk away from those who don't value you?

Ep141: Stop the advice. 12.05.2020 2:56 ↓

You need to know when to back off. Sometimes you need to let people decide for themselves.

Ep140: Better as friends 06.05.2020 4:14 ↓

Some people are better as friends than lovers. Don't risk loosing a great friendship to a relationship.

Ep139: It's going to happen. 30.04.2020 4:53 ↓

Between took us 5 years to make and release. Adiva magazine has taken 7 years. All out in the same month in the year 2020.

138: Spread hope 16.04.2020 2:44 ↓

Let's spread the message of hope during this lockdown. This will be over soon and life will be back to normal. #staysafe #stayhome

Ep137: Covid 19 20.03.2020 4:26 ↓

Let's do whatever we can to help those who can't afford to feed their families in this compulsory stay at home period.

Ep136: Are we really friends? 11.03.2020 4:03 ↓

If your definition of friendship is different, can your friendship work?

Ep135: The ripple effect. 02.03.2020 5:09 ↓

You never know who is watching. Be kind and professional. Someone out there will see and make a difference in your life.

Ep134: Kobe Bryant taught me. 28.02.2020 3:45 ↓

I have learnt so many life lessons from videos of Kobe Bryant. It may help you too.

Ep133: I am not inspired. 26.02.2020 3:52 ↓

My podcast title is daily dose. I usually give you daily boosts to get you through your day. Truth is that I am human. There are days I don't feel inspired or motivated. This is what I do on days like this?

Ep132: Do you boo 18.02.2020 4:42 ↓

You may think that you are not racist, but do you know that you can be like them without realizing it?

Ep131: Not over till it is. 07.02.2020 3:38 ↓

Don't give up on that dream. No matter how long it takes it will still come true. As long as you still have breath something will happen.