Curious Mind Grapes

Send us Fan Mail In this episode, Mary and Christine explore the challenges of being a highly sensitive person (HSP) in today's demanding work environments. Mary shares her struggle with returning to a five-day office schedule in an open workspace with 770 people, where constant Zoom meetings, fluorescent lighting, strong fragrances, and overwhelming noise levels make it nearly impossible to...

Send us Fan Mail In this episode, join us as we delve into the ancient practice of mantras and mudras for meditation and wellness. We discuss the scientific evidence related to the benefits of these techniques, including how mantras can help calm the mind and break negative thought patterns, and how hand mudras can activate different energy centers in the body and affect our overall wellbeing. We...

Send us Fan Mail Join us as Mary returns from her adventure with Wilde Routes Ireland, sharing her intimate experiences in the land of folklore and tradition. Mary's tales weave through the enchanting fabric of Irish folklore and traditional crafts. This episode is a heartfelt celebration of Ireland's landscapes, history, and the inviting warmth of its people. References: Wild Routes Ire...

Send us Fan Mail Have you ever experienced a serendipitous moment so profound that it felt like the universe was speaking directly to you? Join Curious Mind Grapes as we bridge the gap between the mystical and the practical. We discuss how aligning our intentions with the greater good can enrich our professional and personal lives. Join us for a thoughtful reflection on integrating spiritual value...

Send us Fan Mail What if ancient civilizations had secrets we are only just beginning to understand? Join us as we contemplate the intricate geometric design of Washington, DC, and speculate about the historical and mystical significance of architectural designs and ley lines. Ever wondered if cities had their own personalities? Inspired by N.K. Jemisin's "The City We Became," we im...

Send us Fan Mail Imagine standing among ancient stone circles, feeling an energy so palpable it reminds you of a Reiki treatment. Join us as Christine recounts her profound experiences visiting the sacred sites on and around the Isle of Mull, including the mesmerizing Loch Buie standing stones. You'll learn about the beauty and mystery these places hold and how they left a lasting physical an...

Send us Fan Mail Join us as Mary shares her transformative experience with the Inner MBA, a nine-month certificate program co-created by SoundsTrue, LinkedIn, and Wisdom 2.0. Guided by esteemed business leaders, professors, and meditation practitioners, she learned how to integrate a wide range of mindfulness practices into everyday life, both personal and professional, in order to cultivate authe...

Send us Fan Mail Join us as we talk about the many wonderful applications of breathwork, or pranayama, in our daily lives! In this episode, we share personal stories, along with insights from experts, about how this simple but powerful practice can create a sense of grounding, sharpen our focus, and enhance our physical well-being. We also delve into some of its more esoteric applications, such as...

Send us Fan Mail While visiting with her daughters in Washington State, Mary participated in an indigenous burning ceremony that offered a profound connection with loved ones who have left the physical world. Our latest episode invites you into this sacred space, where we share how performing healing rituals and sharing stories about our loved ones can bring comfort and closure, allowing us to hon...

Send us Fan Mail What do Reiki, sound baths, animal communication, and QHHT all have in common? In this episode we chat with our guest, Vanessa Ferragut, an experienced Reiki Master Teacher, about the art and science of Reiki, Animal Communication, Sound Baths, and Quantum Hypnosis Healing Technique. Join us for a conversation about the possibilities that unfold when we tap into the energy that co...

Send us Fan Mail How do self-compassion, empathy toward others, and taking time to pause before responding to others all contribute to our mental and physical health? In this episode we talk about mindful communication, the power of silence, and how we need to get over our learned discomfort with sitting in it.  Show Resources InnerMBA https://innermba.soundstrue.com/ Wisdom 2.0 https://www.wisdom...

Send us Fan Mail In this episode, we continue our interview with Mare Cromwell. In Part 2, Mare shares about her non-profit organization, The Great Mother Love Way, and shares how she helps others connect with Mother Gaia. We learn what she does to support the global grid and hear stories about her work with others around the world. She also shares how to stay grounded while doing this spiritual w...

Send us Fan Mail Meet Mare Cromwell, the co-creator of the 1000 Goddesses Gathering Global Grid, who turned her lymphoma diagnosis into an opportunity to connect with Mother Gaia and receive divine guidance from nature. Her spiritual journey led her to co-create a grid of ceremonies radiating healing energies across the globe, starting at the Washington Mall in 2016. Learn about Mare's spirit...

Send us Fan Mail Have you ever wondered about that small, internal voice that guides you, and the significant impact it can have on your life through small day-to-day choices? Join us as we delve into intuition, discussing the various forms in which it can present itself, from subtle messages to full-body experiences. Through personal stories about the power of intuition in our own lives, we talk...

Send us Fan Mail What do the New England witch trials, stressed out cheerleaders, virtual reality snowpeople, and metaphorical zits have in common? In this episode, we explore how societal expectations and personal trauma may contribute to physical ailments, and delve into our personal journeys with grief. We talk about how bodywork like yoga, massage, and energy healing have helped us to release...

Send us Fan Mail Join us as we escape into the world of our favorite feel-good streaming shows.  In this episode, we explore shows that make us laugh, think, cry, smile… and just plain FEEL GOOD about the world and humankind. We discuss how television has evolved to represent diverse perspectives and create better examples of how we should treat each other by showing collaborative story lines and...

Send us Fan Mail If we are put on this earth with the purpose of creating, then, what does creativity look like in everyday life? From building a garden, to teaching, to healing grief, to exploring outer space, to making art using AI, Mary and Christine explore the ways in which what we imagine can become real. “Let your imagination have full sway. Build it up until it is filled daily and hourly w...

Send us Fan Mail Are there any new ideas left to discover in the world? In this episode we explore the myth of ‘the creative type’ as we ponder questions about creativity like, “What is it?”, “How does society shape how we think about it?” and and “”What about voice-activated shower recorders?” Flow: The Psychology of Optimal Experience, Mihaly Csikszentmihalyi  Joy Paul Guilford – One of the foun...

Send us Fan Mail What do you want to be when you grow up? The good news is that there isn’t necessarily just one right answer. In this episode, we talk about jobs vs careers vs vocations, identifying your special gifts, and listening for the voice of vocation by asking yourself “What makes you happy? Really, really happy?”  Stuff we referenced in this episode: Let Your Life Speak: Listening for th...

Send us Fan Mail Will you be my friend? And, are business cards still a thing? In this episode, we talk about the art and science of making friends as an adult. Drawing from research and personal experience, we explore what works, and what doesn’t work when trying to expand your IRL social network.  How to Make, and Keep, Friends in Adulthood , The New York Times , October 2022 How Do We-Make-and-...

Send us Fan Mail What do Greta Thunberg, Marie Kondo, and Madonna’s eyebrows have in common? Join us as we take a look at generations: their values and aesthetics, their historical influences, and what they each bring to the table. Dakota Access Pipeline Protest   March for Our Lives Junior Newtown Action Alliance Sandy Hook Promise Madonna’s 2023 world tour promo video Declutter queen Marie Kondo...

Send us Fan Mail How are woodpeckers, soccer players, dogs, concussions, acupuncture, pain, and selecting just the right garbage bag at the grocery store all connected? It might seem random, but as the conversation unfolds, we explore how these things are all related...and how they all have to do with giving yourself a break. Accupuncture Acupuncture – NIH info Holistic vets / acupuncture for dogs...