Creative Soul Life

Goodbye 2025, Hello 2026: Embracing Flow & Creative Intentions Welcome to a new year! In today’s episode of Creative Soul Life, I’m looking back at the highlights of 2025 and sharing my heart for the year ahead. Instead of rigid resolutions or a strict "how-to" plan, I’m sharing my general intentions for 2026 and why my word of the year is FLOW . I’m moving into this year focusing on...

I’m back! If you’ve noticed the silence, thank you for sticking around. I needed a break—a full creative reset—and I want to talk about why. Like many women in midlife, I hit burnout and lost sight of the "why" behind what I was doing. So, I took time to reassess: Why did I start Creative Soul Life? The answer is simple: To find meaning and purpose through creativity, together. In this e...

Just a quick update to talk about my video and content break over the summer.  Where Else to Find Me social ⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠ | ⁠ ⁠⁠⁠⁠⁠⁠facebook⁠⁠⁠⁠⁠⁠⁠ | ⁠ ⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠ | ⁠ ⁠⁠⁠⁠⁠⁠tiktok⁠⁠⁠⁠⁠⁠⁠ art ⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠ | ⁠etsy⁠⁠⁠⁠⁠⁠⁠ | ⁠ ⁠⁠⁠⁠⁠⁠prints⁠⁠⁠⁠⁠⁠⁠ & photography more ⁠⁠⁠⁠⁠⁠⁠blog⁠⁠⁠⁠⁠⁠⁠ | ⁠ ⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠ | ⁠ ⁠⁠⁠⁠⁠⁠skillshare⁠⁠⁠

Ever wished you could intentionally shift into whatever mood you desire? In this episode of Creative Soul Life, I'm sharing three powerful techniques to help you Creatively Curate Your Mood and actively shape your emotional landscape. We'll explore crafting focused Mood Vision Boards (physical or digital) to visually anchor your desired feelings, building Curated Music Playlists designed to invoke...

This episode of Creative Soul Life explores why everyone, regardless of personality or lifestyle, needs a "tribe." We'll redefine what a tribe means today – it's less about family ties and more about groups sharing interests, beliefs, or values, like clubs, work friends, or community groups. It’s not about leading, but belonging. Being part of a tribe offers huge benefits, like s...

Ever feel like you need a break from the routine? Like your soul needs a little recharge? Then you NEED to hear about adult field trips! In this episode of Creative Soul Life, I share my journey with this essential self-care practice, inspired by Julia Cameron's "The Artist's Way." I started with occasional "artist dates," focusing on art and creativity, but life got in the way. These solo adventu...

In this episode of Creative Soul Life we’ll explore ways to plan for your upcoming year. The ultimate goal is planning with intention, not just making tasks. I’ll talk about how I’ve approached goal setting in the past and how I’m doing it a little differently this year. I’m trying to embrace mindfulness, presence and ditch excessive tracking.  Join me to create a new year plan that nourishes your...

Why are we so busy yet feel we are getting nothing done? Join me as we learn it’s not that we don’t HAVE time, we don’t MAKE time. We don’t make time for the things that matter, the things that nourish us and fulfill us. Let’s talk about why in Episode 14 of Creative Soul Life. Where Else to Find Me social ⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠ | ⁠ ⁠⁠⁠⁠⁠⁠facebook⁠⁠⁠⁠⁠⁠⁠ | ⁠ ⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠ | ⁠ ⁠⁠⁠⁠⁠⁠tiktok⁠...

Feeling exhausted by daily decisions? This episode of Creative Soul Life dives into the power of habits, routines, and rituals to simplify your life and free up mental energy for what truly matters. We explore the science behind decision fatigue and how these practices can conserve your brainpower. Habits, like brushing your teeth, become automatic, requiring minimal thought. Routines, like a morn...

In this episode of Creative Soul Life, we dive deep into the challenging but essential skill of saying no. We'll explore the various reasons why you might need to decline invitations, requests, or commitments, from preserving your sanity to simply avoiding unnecessary stress.  We'll discuss effective strategies for saying no to friends, family, and even yourself, including direct approaches, humor...

In this episode of Creative Soul Life, we plan for the upcoming storm…the holidays. We'll delve into your ideal holiday scenario and discuss the expectations that often arise during this time. Whether you're dreaming of a tropical escape with family or a quiet moment of solitude, we'll help you identify your top priorities and determine what truly matters. We'll also explore the societal, family,...

Anne Morrow Lindbergh's Gift from the Sea is a timeless meditation on creativity, self-care, and the complexities of modern womanhood. Through her musings on the natural world and her own experiences, Lindbergh invites readers to slow down, reflect, and discover the importance of focusing on your own care. The book delves into themes of creativity, emphasizing the importance of nurturing one's art...

You can make bad art, you can make good enough art, but what happens when you want it to be perfect?  In this episode of Creative Soul Life, we explore the concept of perfectionism and how it can hinder our creative process. We discuss the importance of embracing the "good enough" mindset and the power of imperfection. We delve into the reasons why we create, whether it's for personal growth, expe...

Whether it’s a new creative endeavor or your life’s work…you have to accept being bad is the only way to be good. In this episode of Creative Soul Life, we discuss how embracing imperfection is essential for creative growth and how it can help us overcome creative blocks. We'll dive into the importance of practice and experimentation, and how these can lead to significant improvements in our creat...

We all know children need play. It aids their development and nourishes their soul.  Why do we stop as adults? In this episode of Creative Soul Life, we delve into the reasons why play is essential for both children and adults, highlighting its role in boosting creativity, reducing stress, and fostering a sense of joy and wonder. We’ll share practical tips on how to incorporate more play into your...

You know the feeling…doom scrolling social media and seeing all the things you want to do. All the projects, all the perfect meals…it’s all so good, how do you even compare? Why even try? You’ve been caught in the Comparison Trap. We’re going to talk about what you’re seeing is NOT what  you think. And we are going to set you free from the trap. In this episode of Creative Soul Life, we dive into...

Got too many ideas? Feeling the pressure to choose? You don't have to! I'll tell you about the book that helped me see that having lots of interests is ok. In this episode of Creative Soul Life, we delve into the world of "scanners," individuals with a wide range of interests and passions. We discuss the concept of "Refuse to Choose," popularized by Barbara Sher, and how it can empower scanners to...

What the source of a creative life? CURIOSITY!  In this episode of Creative Soul Life, we explore the transformative power of curiosity. We discuss how cultivating curiosity can lead to increased knowledge, enhanced creativity, and deeper connections with the world around us. We'll delve into practical tips for fostering curiosity, such as asking open-ended questions, seeking out new experiences,...

You know you want to get going...but what's holding you back? Let's talk about the enemies of starting and how to get going. In this episode of Creative Soul Life, we dive into the common challenge of procrastination and self-doubt that can hinder creative pursuits. We'll discuss the fear of failure, the imposter syndrome, and the paralyzing effects of perfectionism. We'll explore practical strate...

Not creative? Think again. Let's talk about what creativity is in this episode. It's more than you think! In this episode, we challenge the common misconception that creativity is a special talent reserved for a select few. We explore the idea that everyone is inherently creative, and that creativity can be expressed in countless ways, from the arts to everyday life. We'll delve into how creativit...

Welcome to the first episode of Creative Soul Life. In this first episode of Creative Soul Life, I'll introduce myself and talk about how I'm discovering creativity as a form of self-care. Self-Assessment Links: Ali Abdaal's Wheel of Life Quiz Download my Simple Life Self-Assessment on my website Where Else to Find Me social ⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠ | ⁠ ⁠⁠⁠⁠⁠⁠facebook⁠⁠⁠⁠⁠⁠⁠ | ⁠ ⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠...

How are you feeling in your current season of life? Busy beyond belief? Burnt out? A little lost? All of the above and then some? I get it. I’m Charlotte DeMolay, an artist, a mid-lifer, and empty-nester trying to figure it all out too. No matter what season you are in, self-care is essential. For me, that’s not mani/pedis and spa days…it’s creativity.  Welcome to a space where reclaiming your wel...