Create the Courage to be Fearless

Send us Fan Mail A heartfelt apology doesn't always heal the damage. So, how do we repair relationships, rebuild trust and begin healing after emotional hurt? In this episode of Create the Courage to be Fearless , I sit down with Laziena Hodge, author and creator of Relationship Repair Language, to explore what it really takes to repair relationships after conflict, betrayal, disconnection an...

Send us Fan Mail What does it really take to choose yourself and have the courage to start over? In this episode of Create the Courage to Be Fearless , Anita Mattu is joined by Tessa Bennett, conflict and decision strategist and founder of Chaos With Intention, to explore making difficult decisions, overcoming fear and finding the courage to build a life that feels right for you. Tessa shares her...

Send us Fan Mail What if the most valuable thing you leave behind isn’t the money in your bank account, but the wisdom, habits and example your family can carry forward for generations? In this episode of Create the Courage to be Fearless™ , Anita Mattu sits down with Aryana Charise, creator of Legacy Wealth Building, for a powerful conversation about generational wealth, financial literacy, purpo...

Send us Fan Mail What does it really take to feel confident stepping into adulthood? In this episode of Create the Courage to be Fearless™ , I’m joined by youth and young adult life coach Koach Keisha, founder of Destined for Purpose Life Coach, for an honest conversation about confidence, identity, purpose and resilience. We explore some of the challenges young adults are facing today, from low c...

Send us Fan Mail What does it really mean to lead from within? In this episode of the Create the Courage to be Fearless™ Podcast , I am joined by Ranjan Kumar Varanasi —authentic influence coach, author, international speaker, and founder of Being. Together, we explore courage, authentic leadership, influence, grief, resilience, and the power of presence. Ranjan shares the life-changing decisions...

Send us Fan Mail What happens when the identity you've known for most of your life suddenly disappears? In this episode of Create the Courage to be Fearless™ , Anita Mattu sits down with Danny Pilkington, known as the Five-Star Lifestyle Guy, to explore what it really takes to rebuild your life after major change. After serving 12 years in the Coldstream Guards, Danny made the courageous deci...

Send us Fan Mail What happens when a successful career no longer feels aligned with who you truly are? In this inspiring episode of Create the Courage to be Fearless™ , I’m joined by Kelly Rays-Butchart, who spent 22 years in Scottish education and became a headteacher before making the courageous decision to walk away and follow a calling she could no longer ignore. Kelly now describes her work a...

Send us Fan Mail What happens when the life you've built no longer feels like it truly belongs to you? In this thought-provoking episode of Create the Courage to Be Fearless , Anita Mattu sits down with intuitive energy guide, author, and podcaster Dr. Brandon Croud to explore authenticity, self-trust, intuition, and the courage it takes to live in alignment with your true self. Brandon share...

Send us Fan Mail What happens when you stop chasing someone else’s definition of success and start creating a life that truly aligns with who you are? In this powerful episode of Create The Courage To Be Fearless , Anita Mattu is joined by Juan Lee , founder of Clear Journey and author of Love Made Simple, Not Easy . Juan shares his remarkable journey through grief, an undiagnosed learning disabil...

Send us Fan Mail What if a healthy, active 38-year-old mum suddenly experienced crushing chest pain, numb arms and a jaw that wouldn’t cooperate — and no one expected it to be a heart attack? That is exactly what happened to Rowena Breese . In this powerful and deeply honest conversation, Rowena shares her journey of surviving two heart attacks caused by spontaneous coronary artery dissection (SCA...

Send us Fan Mail What if the things we most want to avoid are actually the things that can help us grow? In this powerful conversation, Anita Mattu is joined by Ananda Om to explore courage, resilience, self-awareness, intentional living and the journey towards real personal freedom. At just 18, Ananda left his small town in Germany and travelled through Asia and Eastern Europe in search of a more...

Send us Fan Mail Depression and anxiety can feel overwhelming, but what if they are also a signal that something deeper needs your attention? In this heartfelt episode of Create the Courage to Be Fearless , Anita Mattu is joined by Laura Rose, founder of Sacred Soul, to explore her remarkable journey from years of depression, anxiety, binge drinking, and surviving domestic abuse to finding hope, h...

Send us Fan Mail You can do everything "right" and still feel completely exhausted. In this episode of Create the Courage to Be Fearless, Anita Mattu is joined by rest consultant and founder of Rest Uncovered, Miranda Brooking, for a powerful conversation about burnout recovery, sustainable rest, and why sleep alone is not always enough. Miranda shares her personal journey through burnou...

Send us Fan Mail What happens when you stop hiding your truth and finally tell your story? In this powerful episode of Create the Courage to Be Fearless , Anita Mattu sits down with TEDx speaker, storyteller, and self-described "joybringer" Shannon Donohoe Simpson for an honest conversation about trauma healing, emotional resilience, personal growth, and the courage to choose joy even wh...

Send us Fan Mail A lot of men are doing everything they’ve been told they should do—working hard, providing for their families, and carrying the weight of responsibility—yet many are struggling in silence. In this episode of Create the Courage to Be Fearless , I’m joined by Joe Henderson, a former police officer, ICF Certified Men’s and Fatherhood Coach, and author of Beneath the Armour . Together...

Send us Fan Mail What if your body has been trying to warn you long before stress, illness, burnout, or emotional overwhelm take hold? In this powerful episode, Anita Mattu is joined by U.S. Army veteran, trauma researcher, and author Annie Emprima to explore the hidden signs of trauma, nervous system dysregulation, intuition, and somatic healing. Annie shares her personal journey from military de...

Send us Fan Mail Perimenopause can feel like an unexpected identity shift. Your body changes, your sleep changes, your confidence takes a hit, and even the things that once brought you joy can start to feel different. In this episode, I’m joined by Kim Bilyk, founder of Queen of Turn On, for an honest conversation about what’s really happening during perimenopause and menopause—and how women can r...

Send us Fan Mail Health advice has never been more accessible — yet many people feel more confused, overwhelmed, and stuck in their wellbeing than ever before. In this episode, Anita Mattu speaks with Jennell Cook, creator of the Simple Health Test Method, to explore why so many people try the “right” health solutions but still don’t see consistent results. Jennell shares her personal journey, beg...

Send us Fan Mail You can be outwardly successful, capable, and still feel like something essential is missing — often because a dream was quietly set aside along the way. In this episode, I’m joined by Emily Pattullo — creative coach, author, and musician — who returned to music after 25 years and released her debut single at 52. We explore what really keeps people stuck when it comes to creative...

Send us Fan Mail Nobody is coming to save you—and that can be either terrifying or incredibly freeing. In this powerful episode of Create the Courage to Be Fearless , Anita Mattu is joined by Tiyon L Simpson, a London-born brand consultant, entrepreneur, and podcast host who has spent more than two decades studying what separates people who reach their potential from those who remain stuck. Tiyon...

Send us Fan Mail Clutter might look like a pile of stuff, but it often feels much heavier. It can create stress, overwhelm, decision fatigue, and the feeling that your home is running you instead of the other way around. In this episode, we sit down with Erica Lewis, a certified KonMari Consultant and professional decluttering and organising expert, to explore how decluttering can transform more t...

Send us Fan Mail She sold her home, gave away almost everything she owned, and travelled the world with just a suitcase and backpack — but the real journey wasn’t geographical. It was the journey back to herself. In this deeply honest conversation, Angel Abitha Chi joins me to explore what it truly means to reinvent yourself without abandoning your soul. We talk about nervous system healing, shado...

Send us Fan Mail Your body is constantly sending signals, but most of us have learned to ignore them. A shallow breath becomes “just stress.” A racing mind becomes “just busy.” A panic spike becomes “probably caffeine.” But what if your nervous system is trying to tell you something deeper? In this episode, we sit down with certified Spinal Flow practitioner Isha Love to explore what really happen...

Send us Fan Mail Douglas J. Sloan — Emmy-nominated producer, writer, director, and author of Morphers, Monsters & Mayhem — joins the podcast for a deep behind-the-scenes conversation about how Power Rangers was really made, why the franchise became a global phenomenon, and what Hollywood creativity actually looks like under pressure. Douglas breaks down the unconventional production process th...

Send us Fan Mail In this episode, we explore what intuition really is and whether it can be trained, tested, and trusted when the stakes are high. I sit down with Linda Eastburn—entrepreneur, author, intuitive educator, and real estate investor—to break down how “inner guidance” shows up in real decisions involving money, timing, and risk. Linda shares the moments she followed a clear knowing, inc...