Courage Codes

For years, I believed spiritual people were safer to love. I built friendships, relationships, and community around the idea of being “on the path.” I quietly distanced myself from people who felt too grounded, too practical, too religious, or too connected to ordinary life. I thought they would never truly understand me, or that they would judge the way I saw the world. But over time, something u...

Taurus season has always belonged to Hathor, the ancient Egyptian Neter of love, beauty, sacred sound, and erotic intelligence. But this year, something unprecedented is happening in her season: Uranus, the Great Awakener, leaves Taurus after seven years and enters Gemini on April 25th, for the first time since 1941 inaugurating a seven-year revolution in how we love, how we communicate, and what...

Thousands of years before astrology went mainstream, the ancient Egyptians had already mapped this season down to its bones. They called it the Season of Ausar (the Greek God Osiris). They built entire temple ceremonies around it. In this episode, we go deep into the myth of Osiris, what it means for your life right now, and how to consciously work with the most potent energy of the year.

Everyone is detoxing. Everyone is trying to heal. So why are so many people still exhausted? In this episode of Courage Codes, Ekram explores the hidden flaw in modern healing and wellness cultures: as they focus on removing toxins but rarely asks what actually nourishes human life. Drawing on ancient Egyptian philosophy, modern science, and personal experience, she introduces the concept of  Divi...

Have you ever noticed how some people grow older but feel lighter… while others feel heavier and heavier with time? We usually blame this on stress, lifestyle, or aging. But ancient traditions had another explanation. They believed that when experiences are not processed grief, betrayal, trauma, regret when are not alchemized, they accumulate. Some traditions called it the impurities of death . An...

The last decade the spiritual community was so self focused and this phase has ended and here Ekram discusses what is coming next, especially during political and social uncertainty.

This is an energetic read on Pisces season based on Astrology and Ancient Egyptian cosmology. This is your month of Mother Nut. A month of rest and recalibration. A month to dream into being your unlimited possibilities.

Here is your monthly energy reading through astrology and Egyptian Cosmology. This month corresponds with Maat, cosmic law, cosmic truth and cosmic harmony. Here we navigate tools and meaning that carry us through the month. Link to next month new moon ritual in Brooklyn https://partiful.com/e/GlCovg6DQMc4zaCmVt2q?source=share&c=7_LBvh56

Many people say in order to magnetize love, you have to become celibate , while this might work for some. there are times when it is absolutely a disservice. In this episode we share when celibacy is needed and how to know you need to get out of it.

In this episode, Ekram sits with an Egyptian-British woman whose life and work bridge three worlds: photography, gender studies and ancient Egyptian wisdom. What begins as a personal journey unfolds into a deep exploration of  Egyptian alchemy , ancestral memory, and the hidden intelligence encoded in the land of Kemet. Together, they trace her path of awakening; how identity, displacement, and re...

In this Courage Codes episode, I tune into the energy of Capricorn season through astrology, the Winter Solstice, and ancient Egyptian wisdom. We explore plant seeds for 2026. At the heart of this month is  Set , the ancient Egyptian Neter of corrective chaos. Not chaos as destruction for its own sake, but chaos as a  cosmic force that dismantles what no longer aligns with cosmic harmony . This ep...

Summary In this episode of Courage Codes, Ekram shares a personal story about losing her phone while on a spiritual journey in the desert. She reflects on the deeper meanings of loss, the importance of silence, and the lessons learned from this experience. Through discussions with friends, she explores the idea that losing an item can serve as a spiritual initiation, prompting self-reflection and...

Eight years after immigrating, I felt completely disconnected from my family, until one winter morning, I found the courage to reach out to my eldest niece. What began as a shaky, vulnerable phone call became a four-year journey of healing, intimacy, and rebuilding our family line. Today, we sit together in Luxor, laughing, reconnecting, and recording her first-ever podcast episode. This is the st...

"If you think you are enlightened, go spend a week with your family," Ram Dass. In this episode. Ekram shares how she felt being back home and how she navigates "family season."

This is your monthly cosmology guide on how to work with the energy of the month from astrology and ancient Egyptian alchemy stand points. Sagittarius corresponds with Sekhmet Bast the lioness and fire month. here you will have tools, meditation and a reading of what to expect this month. have a wonderful month.

Here I share with you my experience at an artist residency in France. Lessons I learned and things that really worked. also some disappointments. Your craft definelty is worth the investment.

In this episode, I share with you why and how Silence has been a great friend and medicine for me. How you can integrate it in your life also.

Summary: I returned to New York body clenched, exhausted, emotionally depleted and spent eight months rebuilding myself from the inside out. This episode is a raw, intimate map of that reset: the small rituals (sauna, cold plunge, acupuncture), the brave choices (living alone, saying no to full-time jobs), and the surprising medicine of community. I weave stories of healing creative stagnation, le...

Summary In this episode of Courage Codes, Ekram explores the concept of protection through the lens of ancient Egyptian wisdom, particularly focusing on the principles of Maat, cosmic law, and personal sovereignty. She discusses practical steps for personal protection, including setting boundaries, maintaining a clean environment, and understanding the psychological aspects of safety. The episode...

Summary: Here I finally got a chance to share with you my recent lessons as I am navigating this eclipse season. And, preparing you for the season of devotion, balance and magic. The season of Isis/ Auset. Stay connected to your community and have a great month. Timeline 00:00Introduction and Reflection on Change 03:01Astrological Insights and Eclipses 05:40Personal Growth and Relationship Dynamic...

Ancestry, psychedelics, and the medicine of belonging. Summary In this conversation, Ekram and April explore themes of ancestral healing, identity, and the journey of self-discovery. April shares her unique heritage, the challenges of navigating racial identity, and the revolutionary love story of her parents. They discuss the significance of cultural exchange, the impact of addiction, and the tra...

Deep chat with Jasmeen Hanna the founder of Bliss School. https://www.bliss.school/about-jasmeen Jasmeen's IG https://www.instagram.com/jasmeen_hana_/

Here is a guide on how to work with Geb/ Virgo season.

Summary In this conversation, Bob Peck discusses his journey through spirituality, philosophy, and the concept of original sin. He explores the intersections of faith, mysticism, and activism, emphasizing the importance of compassion and understanding in navigating personal beliefs. The discussion also touches on the role of yoga, the lost years of Jesus, and the significance of activism in the co...

If there is one thing that determines the quality of your life, it is your sense of self worth. Here I share personal experiences, psychological tips to bring awareness and a revolution to your self worth.