Couch Giggles
Couch Giggles
Couch Giggles flips the script on traditional therapy conversations by mixing real talk with humor and authenticity. We’re breaking down therapy norms, tackling the heavy stuff with a lighter, relatable vibe, and serving up raw, unfiltered insights that resonate with listeners. Whether it’s unpacking the realities of mental health, laughing at our missteps, or throwing in the occasional side-eye at societal expectations, Couch Giggles makes healing accessible, human, and fun. It’s a space where therapists and non-therapists can feel seen, heard, and entertained while exploring what it means to...
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Saying Her Name and Sharing Her Legacy: The Sandra Bland Story 17.07.2025 1:23:08
This episode contains discussion of mental health struggles, racial injustice, police violence, and death by suicide. Listener discretion is advised. Please prioritize your emotional well-being — pause, step away, or return later if needed. In this episode of Couch Giggles , we explore the life, activism, and tragic death of Sandra Bland — a 28-year-old Black woman who was stopped for a minor traf...
The Kalief Browder Story 03.07.2025 1:42:12
🎧 A Note Before We Begin This episode of Couch Giggles explores the deeply painful and complex story of Kalief Browder , touching on sensitive topics including: Incarceration Systemic injustice Solitary confinement Trauma Suicide We approach this conversation with care, empathy, and respect for Kalief’s life and legacy. However, we recognize that this content may be emotionally intense or trigger...
Unanswered: The Shanquella Robinson Story 26.06.2025 1:01:44
🎙️ Disclaimer Before we dive into today’s episode, we want to acknowledge that this podcast discusses sensitive and potentially distressing topics, including homicide, assault, and aspects of the legal system. These conversations are intended solely for educational and entertainment purposes . We are not attorneys or legal experts , and nothing discussed should be interpreted as legal advice. If y...
Reunited & It Feels Suspicious 19.06.2025 1:26:58
We are back in FULL effect! It’s your favorite duo, Jasmine and Ashley, are diving into all things true crime , real life , and mental health , with our usual side of laughter, snacks, and probably some wildly off-topic stories. But before we dive into today’s episode, we’ve got to keep it real for a moment: Before we dive into today’s episode, we want to acknowledge that this podcast discusses se...
The Farewell Episode (…Just Kidding, We’re Too Giggly for That) 10.04.2025 45:31
Have a seat (or sprawl out dramatically) with Jasmine and Ashley on the couch as they unpack fairy dust, magic wands, mindsets, and pop culture hot takes. Is it Cohort 2, Cluster 2, or Season 2? Who knows—but we’ll name it once Mercury’s out of retrograde. Probably. Hosted on Acast. See acast.com/privacy for more information.
Code-switching: Soul tax or Survival Skill? 03.04.2025 1:10:01
Join Jasmine and Ashley back on the couch as they debate armadillos vs. anteaters (because why not?), unpack magical pizza parties, and decode the unwritten rules of code-switching—according to the Urban Dictionary, of course! Hosted on Acast. See acast.com/privacy for more information.
The Conflict Edition: " I wouldn't want that to be my paper trail" 27.03.2025 1:02:06
Join Jasmine and Ashley back on the couch as they dive into vulnerability, raw emotions, and what it really means to have a "safe space"—because let’s be honest, is it a safe space if you’re still side-eyeing? Hosted on Acast. See acast.com/privacy for more information.
The Nasty Middle 20.03.2025 48:26
Join Jasmine and Ashley on the couch this week as they dive into the "nasty middle," the art of sitting with discomfort, and the real question—can Jasmine actually double dutch? Tune in to find out! Disclaimer: The topics discussed in this episode are for entertainment and informational purposes only. They should not be used as a diagnostic tool or a substitute for professional therapy. The conten...
The No Contact Edition 13.03.2025 52:20
Join Jasmine and Ashley on the couch this week as they discuss the various aspects of going no-contact. Disclaimer: The topics discussed in this episode are for entertainment and informational purposes only. They should not be used as a diagnostic tool or a substitute for professional therapy. The content is based on personal experiences and general discussions. If you need mental health support,...
The Burnout Edition 06.03.2025 1:07:58
Join Jasmine and Ashley as they navigate burnout, and sadness and tackle a whirlwind of rapid-fire questions. Disclaimer: The topics discussed in this episode are for entertainment and informational purposes only. They should not be used as a diagnostic tool or a substitute for professional therapy. The content is based on personal experiences and general discussions. If you need mental health sup...
Listen, I am going to tell you something and I already know the face you're going to make. 27.02.2025 50:56
Join Jasmine and Ashley back on the couch as they unpack all the things grad school forgot to mention with this week's rapid fire. Hosted on Acast. See acast.com/privacy for more information.
Family dynamics: The childhood version of your family was a heartwarming sitcom… but adult you is realizing it was more of a reality show with plot twists 20.02.2025 51:10
Join Jasmine and Ashley as they unpack family roles, dynamics, and the Huxtables—well… kinda. More like the Huxtables meets a reality show with just a hint of chaos. Resources: https://www.psychologytoday.com/us/blog/invisible-bruises/202303/8-common-dysfunctional-family-roles Hosted on Acast. See acast.com/privacy for more information.
Slow, steady, and easy—basically the exact opposite of a Monday morning! 13.02.2025 27:53
Take a stroll down memory lane with Jasmine and Ashley in this vintage episode—back when they were figuring things out! Heads up: This episode dives into Domestic Violence (DV) in relationships, so listen with care. Resources: https://www.thehotline.org/stakeholders/domestic-violence-statistics/ Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Couch: Who We Are & Why We’re Here 06.02.2025 26:32
Welcome to the couch! 🎉 In this intro episode, Jasmine and Ashley spill the tea on who they are, why they’re here, and how this whole thing is supposed to work. Spoiler: we’re figuring it out as we go. Expect laughter, a little oversharing, and maybe some wisdom if we’re feeling fancy. Let’s dive in!" Hosted on Acast. See acast.com/privacy for more information.
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