Conversations Over Coffee w/Susan

A song created by the Host, Susan Kee. The lyrics are from her recently authored book Just One Breath. This episode includes AI-generated content.

In this episode of Conversations Over Coffee, Susan invites listeners to take a pause and reflect: Are your daily habits pushing you toward the life you desire—or pulling you away from it? From the smallest routines to the choices we make without thinking, our habits shape the outcomes of our lives. Susan shares real-life insights and asks honest questions to help you examine the patterns you’ve a...

Change is inevitable, and resisting it only holds us back. Embracing a growth mindset means retraining our brains to accept change, learning how to pivot, and overcoming the fear that keeps us from moving forward. In today’s world—where politics, society, and global events are shifting in unprecedented ways—it is crucial to develop adaptability without compromising our dignity and beliefs. To navi...

HOW ARE YOU DOING LIFE? The young people say, Life Be Lifing". I recently read an article that said if you don't make time for your wellness, you will make time for your illness. These words stood out in my mind as a great conversation over coffee. We know how important a doctor's appointment can be, but what about the walks in the park and time with the grandkids? Trending right now is the conver...