Connected Simplicity

On this episode, I talk with author Fredrika Syren, a single mom of three teenagers who lives a zero‑waste lifestyle in Stockholm, Sweden. We explore what zero waste really means and how her family made the transition. Fredrika shares practical ways to reduce waste, the importance of composting, and her deep love for nature. It’s an inspiring, down‑to‑earth conversation about sustainability, resil...

Ready to let go of items holding emotional weight and discover how decluttering can lead to emotional healing and clarity? From old letters to childhood photos to objects tied to family memories, I share what surfaced for me recently and how sentimental decluttering can help release old narratives, highlight what truly matters, and establish a deeper connection to who you are today. In this episod...

On this episode, I get to sit down with my nephew, singer‑songwriter Jordy Searcy, for a conversation about creativity, community, and what it’s like to make music in today’s ever‑changing world. We talk about how his career has developed over the years, the story behind Love and War in Your Twenties , why he’s so passionate about helping other artists, and how his free house concerts are creating...

On this solo episode, I explore what it really means to apologize well — not from a place of defensiveness or justification, but from honesty, humility, and connection. You’ll learn the difference between guilt and shame, how to tell when your actions or values are out of alignment, and why taking responsibility builds self‑esteem rather than diminishing it. This is a gentle, practical conversatio...

Discover how decluttering goes beyond tidying up—it's a pathway to peace, deeper connections, and a fulfilled life. Shannon Leyko, host of the podcast Paring Down , shares her insights on the mental and emotional foundations of decluttering and how to make space for what truly matters. In this episode: Shannon’s journey from a professional singer and reality TV producer to decluttering expert and...

In this episode, I talk about why so many women struggle to trust their own intuition and how easy it is to lose connection with our inner voice. We'll identify what self‑trust looks like (and doesn’t look like), and how distraction, overwhelm, and over‑seeking advice can pull us away from our own wisdom. I also walk through the simple steps I use to slow down, listen to my inner "nudgings," and m...

My guest today is Jay Ramsden, the “Empty Nest Coach” on Instagram and TikTok. We're discussing how we can rediscover purpose and passion when our children leave home or any time in life. Jay and I have chatted before in person and on his podcast, so I'm thrilled to be able to share his insights with you. In this episode: The importance of communication and setting expectations with others Buildin...

Most people imagine tiny house living as cramped, limiting, or only for extreme minimalists. As a Nashville transplant thriving in my 399 sq. ft. home in Austin, I found that downsizing transformed my finances, lifestyle, and sense of community. Whether you're looking to go tiny or just downsize to a smaller traditional home, you'll discover freedom in living with less. My story isn’t just about l...

Episode 1 explores the essence of connected simplicity — a way to declutter not just your space, but your mind and soul. I'm sharing my personal journey toward a simpler, more connected life and providing three actionable steps you can start implementing today to shift your own life towards simplicity. In this episode: The books that led me to pursue simplicity Moving from controlling my external...

My guest today is Erin Flynn, co-founder of the certified organic farm, Green Gate Farms. Erin shares the history of the farm and the vision for a tiny home agrihood in Austin, TX that became a reality - and my home! Our conversation – recorded on Earth Day – highlights that the farm has been more than just an agricultural endeavor as it has supported the local community for 20 years. In this epis...