Coffee Walk MD

This week we walk + talk all things: Why “coffee walks” create better conversations than sitting still The surprising reason arguments last longer when you’re not moving Funny but real life debates (is it green… or clear?!) The downside of “over-celebrating” kids milestones How to advocate for yourself in healthcare without being labeled difficult Follow along: Instagram: @CoffeeWalkMD TikTok: @Co...

This week we walk + talk all things: When life literally deletes your best conversation… and you have to laugh anyway The real reason “Coffee Walks” keep their marriage connected and fun A new communication game: “One for One” (and why it works) Behind-the-scenes of trauma surgery + what it actually takes to save a life Parenting reality: supporting your kid… even when they choose the “enemy” Foll...

This week we walk + talk all things: Why Coffee Walks sometimes lead to big fights — and why that’s actually healthy for a relationship The reality of marriage round two after divorce (and why communication looks different now) Spring in Charleston, neighborhood geese, and the surprisingly wholesome joy of seasonal routines The mental health impact of changing your workout routine — and why mornin...

This week we walk + talk all things: Why we skipped an episode for Love Is Blind — and what it sparked about modern relationships War, oil, and perspective: how global conflict affects everyday marriage conversations The rise of strong women… and the parallel wave of hyper-masculinity Career evolution at 40: drained vs. misaligned — how do you tell the difference? Behind the curtain: what it’s act...

This week we walk + talk all things: Why choosing the right medical facility matters as much as getting care How to decide between urgent care, freestanding ER, hospital ER, or calling 911 Pediatric emergencies, fractures, cuts, and abdominal pain explained simply How calling ahead can save hours, stress, and massive medical bills Empowering families with medical knowledge before emergencies happe...

This week we walk + talk all things: Why a coffee walk is the secret weapon for ending fights and actually reconnecting February sports chaos, Olympic hot takes, and why people should mind their own business The millennial dilemma: conquer the world vs. disappear to a barefoot farm forever Defining relationship roles (vacations, chores, life) to avoid resentment Airing of grievances: the great sho...

This week we walk + talk all the things: What a Coffee Walk is and how walking changes the quality of hard conversations Supporting small businesses, s’mores lattes, and the heart behind local coffee shops, check out Harlow and Pearl: @harlowandpearl Warming shelters, healthcare realities, and why compassion shouldn’t have a temperature cutoff Current events: Grammys fashion, Justin Bieber’s retur...

This week we walk + talk all the things: Radio announcer voices + the cure for boring conversation Current events: “Karen is now Jessica” + Blake Lively / Taylor Swift headlines A weekend trip that turned into two real-life medical emergencies — and working as a team under pressure The biggest change that made their second marriage stronger (self-care vs over-giving) Behind the scenes medical talk...

This week we walk + talk all the things: What a Coffee Walk is + our Framework Big news : Selected to speak at TedX Charleston! (Without coaches or consultants) Current events corner: The Beckhams + Greenland Airing of Grievances (labor + sleeping husbands 👀) 🎧 Listen wherever you get your podcasts: Apple Podcasts | Spotify | YouTube Follow along: Instagram: @BBankheadMD | @BKendallMD TikTok: @B...

Episode Focus: Making colonoscopy prep tolerable through honest conversation and practical tips. Key Points: Who should get a colonoscopy and when Why prep matters and why it gets canceled Planning ahead (work, childcare, day before) Six realistic tips to reduce misery Couch days, movies, and mental prep Clear liquids that actually help Why one “unhealthy” day is worth it 🎧 Listen wherever you ge...

In this episode of Coffee Walk MD , Dr. Kendall and Dr. Bankhead sit down for an honest, funny, and deeply real conversation about marriage, burnout, current events, and who they’re becoming in this season of life. They start by explaining what a coffee walk really is — a simple but intentional way to create space for meaningful communication in the middle of busy lives, careers, and parenting. Fr...

In this episode of Coffee Walk MD , Brian and Brittany kick off the new year with an honest, unfiltered conversation about marriage, money anxiety, modern culture, and why coffee walks have become such a grounding ritual in their relationship. They talk about what’s been on their minds lately — from chronic dry eye struggles and Substack dreams to concerns about the economy feeling like a “death r...

In this week’s episode of Coffee Walk MD , Brian and Brittany dive into one of the most chaotic and relatable conversations yet. From reheating the same latte three times, to forgetting to move the Elf on the Shelf (and dealing with the fallout), this episode is a hilarious look at marriage, communication, and the tiny daily moments that can make or break a morning. They cover: • What’s On Their M...

On today’s Coffee Walk MD episode, Brian and Brittany sit down with lattes, Shipley’s nostalgia, and a whole lot of honesty. From birthday weeks and getting older to parenting shifts, marriage dynamics, favorite dates, vent sessions, and the physical toll of medicine — this episode is equal parts cozy, real, and beautifully relatable. They dive into: What’s actually been on their minds lately How...

On this week's episode: Colonoscopies, crossword puzzles, and how dignity slowly disappears after 39 😅 What it really feels like to be the only qualified trauma surgeon for hundreds of miles Emotional hangovers — a real thing (and Taco Bell may or may not help) Are you supposed to argue in front of your kids? Or just make up in front of them? ER realities: Why waiting at the hospital is actually...

Episode 8 – Coffee Walk MD Brittany and Brian open up about family, finding balance, and how life always seems to grow to fit its container — like a goldfish in a bigger bowl. 🐠 They talk shift creep, financial boundaries, and the lessons hidden in oysters, night shifts, and even cardboard boxes. Plus, Brittany reveals her secret to thoughtful gift-giving — and why small gestures matter most. ☕...

In this week's episode: Bank-robber chic, stress dreams, and second chances Brittany and Brian get real about burnout, healing, and marriage do-overs The episode that proves good coffee (and good conversation) can cure almost anything If you’re struggling, help is always available. Call or text 988 to reach the Suicide and Crisis Lifeline. You’re not alone. 🎧 Listen wherever you get your podcasts...

This week we talk about: Hot chocolate, mountain air, and a little chaos A dream catcher confession and stress-free camping secrets A moment of gratitude for the simple things Marriage, medicine, and the AI debate — spoiler: Zero percent 🎧 Listen wherever you get your podcasts: Apple Podcasts | Spotify | YouTube Follow along: Instagram: @BBankheadMD | @BKendallMD TikTok: @BBankheadMD | @BKendallM...

💬 This week on Coffee Walk MD: Brittany’s Sweethearts candy obsession 🍬 Habits vs. discipline — which really matters? Brian’s face might be… maturing like fine wine 👴🏻 The piercing myth studios keep spreading 👂 Brittany’s advice for getting into your dream training program 🎓 When to head to the nearest pediatric ER 🚑 🎧 Coffee Walk MD — real talk, caffeine, and conversations that actually m...

Coffee Walk MD is your CURE for boring conversation! Take the topics we discuss into your own conversations at home and watch what happens! In this week's episode we discuss: What's On Your Mind?: Brittany’s got rom-coms on the brain— and Brian quickly proves he doesn’t know any of them. Brian talks about Halloween and how he can't believe that somehow they have become "Halloween people". Fun Game...

This week’s Coffee Walk MD takes a fun turn as we invite our very first special guest — our son, Knox Kendall — to join us! Before that, we kick things off with What’s On Your Mind , where Brian talks about his latest read, Under Alien Skies: A Sightseer’s Guide to the Universe by Philip Plait, and how it reframes our view of outer space. Brittany dives into the topic of discipline and habits , re...

Welcome back to Coffee Walk MD , your cure for boring conversation! ☕ This week, Dr. Brittany Bankhead and Dr. Brian Kendall — a married trauma surgeon and ER doctor — talk about everything from soap operas and social media meltdowns to the everyday drama of raising a middle schooler . In this episode, Brian introduces himself, Brittany shares her take on parenting chaos, and together they tackle...

Welcome to the very first Coffee Walk MD, your cure for boring conversation! Brittany and Brian — a trauma surgeon and an ER doc who also happen to be married — spill the origin story of their “coffee walk” ritual and why it’s the heartbeat of their relationship. Between caffeine and chaos, they dive into how those morning strolls became real talk about medicine, marriage, and everything in betwee...

🚨 Big News! 🚨 Our very first Coffee Walk MD episode drops next Monday, 10/6/25 ! Ever wonder how two married physicians—a trauma surgeon and an emergency medicine doc—keep life, marriage, and conversations fresh? ✨ Our secret: the coffee walk . ☕ But what is a coffee walk? Make sure you subscribe now so you don’t miss out on the debut episode where we let you in on it.