Coffee o'clock Podcast

In this episode of The Coffee o'clock Podcast, I had the pleasure of sitting down with keynote speaker, bestselling author, entrepreneur, and business coach Chris Ducker. Chris is known for helping entrepreneurs and industry leaders grow their influence, income, and impact without sacrificing themselves in the process. Right before this conversation, I finished reading his book YOUpreneur, and one...

🎙️ In this inspiring episode, I'm joined by  @LeisaReid  — Founder of Get Speaking Gigs Now and CEO of The International Speaker Network — for a conversation that will light a fire under every aspiring and established speaker out there. Leisa's mission is as bold as it is beautiful: to raise the consciousness of the planet — one speaker at a time. And in this episode, she shares exactly how speaki...

🎙️ Laid Off to Leading Boldly: Turning Job Loss Into Purpose In this powerful episode, I'm joined by Josine Cato Durant — Co-Founder and CEO of StratosEdge (pronounced Stratus-Edge ) — to discuss the raw, transformative journey of turning a career ending into a purposeful beginning. Josine opens up about the courage it takes to reinvent yourself after a layoff and how she shifted from the corporat...

In this episode, I explore a truth that quietly determines whether your personal brand builds trust — or hesitation: Clarity is not loud. It is precise. If people often ask, "So… what exactly do you do?" Or they like you, but hesitate to work with you, this conversation is for you. Confusion doesn't repel people loudly. It repels them quietly. When your message lacks clarity, people delay. They mo...

In this episode, I share a truth that quietly shapes every strong personal brand — and often gets overlooked: Your personal brand is not built by what you say about yourself. It is built by what you tolerate. How people speak to you. How they value your time. How they treat your work. How they negotiate with you — or try to. Many people believe personal branding is about visibility. But visibility...

In this episode, I share an observation that quietly changed the way I think about motivation, consistency, and momentum: Motivation is not what carries you forward — structure is. We're often told that if we want to stay consistent, we need to feel motivated. Inspired. Energized. Ready. But motivation is emotional. And emotions fluctuate. We can care deeply and still feel exhausted. We can be dis...

In this episode, I share an observation that quietly changed the way I think about visibility, impact, and presence: Just because people see you, doesn't mean they remember you. We live in a world full of visible voices, visible brands, and constant content. We scroll, we listen, we nod — and then we move on. That doesn't mean the content was bad. It means it didn't land. This episode invites you...

Your reputation is not built in big moments. Not in launches. Not in promotions. Not in big wins. It's built quietly — through the small, ordinary habits you repeat every single day. In this episode, I invite you to look at something most people overlook: the invisible signals your daily habits send about who you are. This is not an episode about doing more, working harder, or staying busy. And it...

After a long break, getting back into real life can feel harder than expected — even if you love routines, discipline, and structure. In this episode, I'm sharing my real, firsthand experience of taking more than 10 days completely off — no laptop, no calorie tracking, no strict routines — and what actually helped me find my rhythm again without pressure or burnout. This is not a "New Year, New Yo...

Why Most People Quit Their New Year Goals — and How You Don't Have To Every year, millions of people enter January full of motivation… and by February, their goals are gone. Why does this keep happening? And more importantly — how can you break the cycle? In this episode, I'm sharing the real reasons most people fail their New Year goals — reasons you may not even realize you're falling into — and...

🎙️ From Setbacks to Success: Joy Harris on Building 7 Businesses and Finding Solutions In this inspiring episode, I sit down with Joy Harris — Forensic Business Strategist and CEO of Joyful Solutions — to talk about her incredible journey of building 7 businesses, selling 3 for massive profits, and learning from the 2 she had to close. Joy opens up about what it really takes to succeed as an entre...

Zero to 100K: YouTube Growth & Creative Grit with Jarnard Sutton In this inspiring episode, I sit down with Jarnard Sutton — aka NardVillan — a talented videographer, photographer, and content creator who grew his YouTube channel from 0 to 100,000 followers in under 4 years. Jarnard shares his real journey: the mindset, the hustle, and the lessons learned as a full-time creative building his perso...

🎙️ Cultivating Calm: A Wellness Journey with Lani Almanza In this soul-nourishing episode, we sit down with Lani Almanza —Founder and CEO of Alaka'i Associates , wellness consultant, retreat facilitator, and author—to explore the art of cultivating calm, practicing self-care, and embracing personal transformation. Born and raised on the Windward side of Oʻahu, Hawaiʻi, Lani brings the wisdom of is...

🎙️ Don't Quit: Your Dream is Closer Than You Think with Erin Currin In this inspiring episode, Erin Currin —podcaster, author, and transformational coach—shares her journey of perseverance, growth, and never giving up. With a background in Business Management and Accounting , Erin spent decades navigating various industries, gaining deep insights into entrepreneurship and personal development. Thr...

🎙️ The Transition Puzzle Paradigm with Emma Toops: Unlock Your Path to Purpose and Confidence   In this insightful episode, Emma Toops, co-owner of Toops Consulting and author of the #1 best-seller Wait, What?! , unveils her unique framework—the Transition Puzzle Paradigm . Emma dives deep into how this structured approach can transform your thinking, planning, and actions during any career or lif...

🎙️ Envisioning Life Abroad with Bianca Terry: Embrace Solo Travel and Pivot Your Life In this empowering episode, Bianca Terry, a Solo Travel Advocate and host of the MILFs Who Pivot podcast, shares her journey of personal transformation and the lessons she's learned while living abroad. Bianca inspires women over 40 to break free from the norms and take the leap into solo travel, exploring life o...

🎙️ Breaking Free from Old Beliefs with Rev. Joanne Angel BarryColon: Rewrite Your Agreements and Empower Your Soul In this transformative episode, Meet my guest - > Rev. Joanne Angel BarryColon, founder of Wholistic Fitness NY LLC, shares her wealth of knowledge and experience in health, fitness, wellness, and spiritual empowerment. With over 40 years in the wellness industry and 15 years of blend...

🎙️ Embracing the Power of Change with Melissa Jaalaid: You Don't Have to Live the Same Life They Have Lived In this inspiring episode, Melissa Jaalaid, the founder of MJ Consultancy, shares her powerful message of transformation and empowerment. With over a decade of experience in recruiting and connecting agencies and startups with exceptional talent, Melissa has built her career around creating...

🎙️ Compassionate Leadership: The Key to Thriving Teams with David Zechman In this enlightening episode, David Zechman, a retired hospital President and CEO and current President of the Zechman Group, shares his invaluable perspective on compassionate servant leadership. With over 39 years of experience in healthcare, David discusses the profound impact of leading with empathy and how it fosters bo...

🎙️ Unlock Your Optimal Performance with Alesia Jackson In this powerful and enlightening episode, Alesia B. Jackson, an accomplished author, speaker, and CEO of Abundant Health Consulting, shares her expertise on optimizing performance and becoming your best self. As an Optimal Performance Strategist, Alesia has dedicated her career to helping health-conscious individuals and organizations fuel th...

In this insightful and empowering episode,  Joseph Lombardi shares his deeply personal journey into finance and his mission to help others secure their financial futures. After witnessing his family's financial devastation—his father losing his business and his mother passing without life insurance—Joseph made it his purpose to ensure others don't face the same hardships. As the managing partner a...

In this inspiring and empowering episode, Ashleigh Jackson shares her journey of resilience, healing, and personal growth. As a licensed mental health counselor and certified sex therapist, Ashleigh has dedicated her career to helping individuals navigate trauma, anxiety, and life transitions. Through her own experiences and professional expertise, she reminds us of the power of perseverance and t...

From Stuck to Thriving: Pursue Your Passion, Achieve Your Dreams with Aaron Solly 🌟 In this empowering and heartfelt episode, Aaron Solly shares his transformative journey from feeling stuck and overwhelmed to thriving in his personal and professional life. Through his inspiring story, Aaron reveals how small steps, a shift in mindset, and pursuing your passion can lead to a life of fulfillment a...

Unlocking the 3E's: The Secret Path to Your Dream Career with Lorraine 🌟 In this heartfelt and transformative episode, Lorraine shares her incredible journey of resilience, reinvention, and empowerment. Discover how coaching became the turning point that helped her rebuild her life, career, and relationships from the ground up. 🌟 Meet my guest: Lorraine Lorraine is a Career Transition Coach, Lif...

Master Your Inner World, Master Your Life with Ioanna Margaroni 🌟 Discover how inner work can transform every aspect of your life and become the ultimate catalyst for success. This empowering episode dives into the power of aligning your mind, body, and soul to elevate your confidence, joy, and potential. 🌟 Meet my guest: Ioanna Margaroni Ioanna Margaroni is an award-winning speaker, Female Lead...