Coffee and Crystals

In this episode, you'll meet my best friend, Marc Manali—also known as Marc MacNamara. Marc is my "dad", and he’s the Owner of Nasty Boys Productions, Co-Host of the @discadpod and #Uncut podcasts. He also does a live show called "FameGames" monthly in Fire Island, has appeared on multiple reality TV shows, and is a talented writer and photographer. Most importantly, he’s my favorite human. Join m...

This week on *Coffee & Crystals*, meet Dr. Aria Asemi, dentist and Founder of Catalina Dental in Redondo Beach. Dr. Asemi is on a mission to change the world one smile at a time, emphasizing how our teeth directly reflect our confidence and self-perception. He shares his journey to becoming a dentist, revealing how the universe continually guided him toward this industry. Alongside valuable en...

In this episode of Coffee & Crystals, we explore how to create a powerful full moon ritual as we approach the first supermoon of the year on Monday, August 19th. This rare Blue Moon, also known as the Sturgeon Moon, brings a unique opportunity for reflection, cleansing, and setting new intentions, especially during Mercury retrograde. 
 Tune in as I share my personal experiences and challenges, fr...

In this episode of "Coffee & Crystals with Kadie," we dive deep into two powerful topics: redefining beauty and embracing movement as a form of therapy. First, Kadie reflects on a recent experience that made her question societal standards of beauty. After being given a checklist of beauty tasks to 'get a man,' she challenges the notion that our worth is only skin deep and explores the deeper qual...

I love this episode with my friend, author, and yogi Jessa, or Prolific. Jessa wrote a book called Tabu: The Art of Being Unleashed, and I invited her to the show to share some inspiration behind it and to hear live readings of her poetry. Jessa engages with young girls on the podcast, discussing the importance of choice, and brings so much lightness and spiritual wisdom to the conversation. Get r...

Join Kadie on "Procrastination Breakthrough," where we dig into the depths of overcoming procrastination and unlocking your true potential. Through thought-provoking discussions and insightful reflections, we explore the impact of procrastination on our lives, both big and small. Discover strategies to overcome barriers like fear of success and self-sabotage, drawing inspiration from personal expe...

Join us on Coffee and Crystals as we dive into the themes of "The Power of Your Presence" and "Working for Yourself." In this special episode marking my birthday week and entering the final year of my thirties, I share personal reflections on balancing busy schedules, staying true to one's passions, and finding fulfillment amidst challenges.   From a transformative encounter with a chatty hairdres...

In this episode, we explore the complexities of workaholism and its connection to trauma responses. I share my journey of transitioning from overworking to finding balance and purpose through practices like yoga, meditation, and writing. By embracing spirituality and self-awareness, I've moved from mere survival to living with genuine passion. Additionally, I discuss my struggle with love addictio...

Welcome to **Coffee and Crystals**, the podcast where we dig into deep introspection to heal our inner child and recognize life patterns for personal growth and healing. I'm your host, and together we'll explore ways to find inner peace, resilience, and embrace life's storms. In this episode, I reflect on the recurring patterns in my life's obstacles. During a life journey exercise for my new role...

In this episode of "Coffee & Crystals," we explore the profound themes of staying humble and acting with integrity. Have you ever felt knocked down by life, like losing a job or ending a relationship? These setbacks, while challenging, can be powerful lessons that guide us toward growth and better paths. Join us as we dig into practical steps to incorporate humility and integrity into your daily l...

🎙️✨ Dig into discussions on the true essence of content creation, navigating personality dynamics, bridging generational wisdom, and embracing financial empowerment. Explore the significance of integrity in branding, the harmony between Type A and Type B personalities, the evolution from Millennials to Gen Z, and the transformative power of financial literacy. Join the journey towards balance, em...

If you are looking for inspiration for an evening routine to help you get better sleep, this is the episode for you! Your evening routine should be centered around self-care and calming vibes to soothe the nervous system. Tune in! Also, here is a link to the evening supplement I take: https://amzn.to/3K483ID

Listen to this episode if you are looking for a high-vibe morning routine that will help you be more productive and intentional in your day. Without these steps, I would not feel set up for days filled with to-dos and the needs of others. I need time for myself to center before I can show up for others. When I do not take this time to set myself up properly, my mindset and day do not feel the same...

In this episode of "Coffee & Crystals," we dig into the power of macro conversations and their potential to change the world. Join me as I discuss the importance of meaningful dialogue, financial freedom through mindful spending, and the impact of supporting mission-driven brands like La La Land. We'll also explore how AI can be a game-changer in business, share insights on maintaining hustle with...

Welcome to the lessons I've acquired from my recent big partnership that ended this week. Reflecting on this past business experience, where I invested significant time and energy, I gained valuable insights into myself and identified areas for future focus. Sometimes, obstacles and hardships serve as our greatest teachers, humbling us and testing our resilience. In this episode, I dig into a few...

Join me in today’s episode as we explore the therapeutic benefits of writing and delve into how I've utilized writing and journaling for both personal and business purposes. This episode aims to inspire you to incorporate writing and journaling into your life to enhance both personal and professional aspects.

Welcome back to the 21-day meditation series here on Coffee and Crystals! Today is Day 21, the Grand Finale. How can you reflect today on this journey and step out of this series with new intentions and new rituals to take into the world? Thank you so much for joining me on this journey! Namaste!

Welcome back to the 21-day meditation series here on Coffee and Crystals. Today is Day 20, and we're changing our station! Let's create a frequency today that aligns with our inner being. Thank you so much for listening! Namaste!

Welcome back to the 21-day meditation series here on Coffee and Crystals. Today marks day 19, and we're focusing on detoxing from thoughts, emotions, people, and things that no longer serve us. Join us in the practice of meditation, breathing with the intention to let go of what no longer serves us. Thank you for joining us on this wonderful journey.

Welcome to day 18 of the 21 day meditation challenge here on Coffee and Crystals. Today, we are reminded that we can find luxury in our day with the little things; that life is meant to be luxurious. Thank you so much for listening.

Welcome to Day 17 of the 21-Day Meditation Series here on Coffee and Crystals. Today, we'll talk about our connections with others and how living in unity brings a higher vibration and a happier world. Let’s breathe together.

Welcome back to the 21-day meditation series on Coffee and Crystals. Today marks day 16, and I invite you to join me in placing joy and love in our hearts. How can we cultivate a world filled with more joy? It begins from within. Thank you for joining me on this journey. Enjoy!

Welcome back to the 21 Day Meditation Series here on Coffee and Crystals! Today is day 15, and as we move into the last week together, I wanted to set the tone of synchronicity and explore how cause and effect can lead us off track from life’s adventures if we let it. Take a moment to breathe with me today, to be present and observe our thoughts and behaviors. Thank you for joining!

Join us as we dig into Kez's journey and experiences on this podcast episode. Kez's unwavering determination, authentic passion, and relentless pursuit of her dreams truly shines through in her story. As the Co-Owner of Box 'n Burn in Santa Monica, a Retired Fighter, and a Boxing Fitness Expert, Kez's narrative is both compelling and inspiring. Discover how her resilience and perseverance have sha...

Welcome back to the 21-Day Meditation series on Coffee and Crystals! Today is day 14, and we are so excited to have you here! It’s the quarter moon today, the day we recorded, and I wanted to take a collective pause with you all to be grateful! I hope you are feeling grateful today. Enjoy the breath! -Kadie 🧘‍♀️