Cobbles and Cols Podcast

In this week’s episode, Cam and NJ are joined by SJ Coventry from Styrkr to talk about the brand's meteoric rise and where the brand is heading in the future. Styrkr The Styrkr sports fuel range is the culmination of many months of research and development with one clear focus: to help everyday athletes reach their next endurance goal. https://styrkr.com/ https://www.facebook.com/styrkr.uk/ https:...

In this week’s episode, Cam and NJ are joined by Amy and James from Le Bezy Pyrénées, a farmhouse nestled within acres of the stunning French countryside. Le Bezy Pyrénées https://www.lebezy.com/ https://www.instagram.com/le_bezy_pyrenees/  @amy_le_bezy_pyrenees  Cobbles & Cols is a podcast celebrating the rich, diverse culture of the London cycling scene—and beyond! 🌍🚴‍♀️ We chat...

In this week’s episode, Cam and NJ make a special bonus show for the listeners. 🎙️ The boys talk about the recent updates WBD have made to watching Pro cycling in the UK. Cobbles & Cols is a podcast celebrating the rich, diverse culture of the London cycling scene—and beyond! 🌍🚴‍♀️ We chat with the incredible people, groups, and brands that make it such a vibrant and inspiring community for...

In this week’s episode, Cam and NJ make their long-awaited return to the podcast cycling world! 🎙️ They dive into life updates, share what’s been catching their eye lately, and make some hilarious predictions about how little they’ll actually be cycling this year. 😂 Cobbles & Cols is a podcast celebrating the rich, diverse culture of the London cycling scene—and beyond! 🌍🚴‍♀️ We chat with t...

In this week's episode, Cam flies solo whilst NJ moves house. He speaks to the Editor-in-chief of Rouleur magazine, Ed Pickering, where Ed talks about his journey into cycling as a teenager, how he navigated the media and talked us through his time at Rouleur. Don’t forget to hit that subscribe button and turn on notifications so you never miss an update! Let’s jump in! 🚀 This show is sponsored b...

Cam and NJ Are Back, now as the Cobbles & Cols Podcast (formerly Spin Cycle Podcast). After an action-packed summer, we’re thrilled to return with all the juicy details! Join us as we dive into our crazy adventures, the inspiration behind our exciting name change, and what you can look forward to as we wrap up 2024 and kick-off 2025. In This Episode: Our summer highlights and unforgettable mom...

Cam and NJ sit down with Jacques Sauvagnargues, the CEO and co-founder of Link My Ride. In this episode, we discuss Jacques's former life as a pro, how he started Link My Ride, and of course, the white bib short propaganda. https://linkmyride.com/ https://www.facebook.com/LinkMyRide/ https://www.instagram.com/linkmyride https://x.com/linkmyride https://uk.linkedin.com/company/link-my-ride Spin Cyc...

There are no guests this week, so you get to enjoy life updates from Cam & NJ in this episode. The lads talk about Unbound, NJ's gravel crashes, whilst Cam describes his new commute to work and his special drink mix. Spin Cycle Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands...

Cam and NJ sit down with Elena and Row from 10IronWomen. In this episode, we discuss how 10IronWomen started, creating a safe space for women and how they strive for a 50/50 gender split in an Ironman event. Plus, their Hall of Fame entries and views on white bibs. https://www.10ironwomen.com/ https://www.facebook.com/people/10-Ironwomen https://x.com/10ironwomen?lang=en https://www.instagram.com/...

Cam and NJ sit down with the Lead Nutritionist of EF Education First World Tour cycling team, Will Girling. In this episode, we discuss how he got into cycling and how you can become a better cyclist with a cheap way to fuel yourself. We end the show with the Q&A and discover his feelings on white bib propaganda. https://willgirling.com/ https://www.youtube.com/willgirling Watch the show: http...

Return to 24hr TT | Spin Cycle Podcast: Chris Hall, Episode 21 (2024) Cam and NJ sit down with endurance cyclist Chris Hall. In this episode, we discuss how he got into cycling, his architecture career, the challenges in 2024, and whether he will ever wear white bib shorts. https://www.youtube.com/@ChrisHallRides https://www.instagram.com/chrishallrides https://www.chrishallrides.com/ https://www....

Cam and NJ sit down with former British road race and track champion Russ Downing. In the show, we discuss Russ's pro career, how the DonnyChainGang started, his work with Pro Espresso and Fuel, and that all-important question: his views on white bib shorts. https://www.instagram.com/russdowning/ https://proespresso.co.uk/ https://fuelclub.co/ https://www.facebook.com/downingcycling/ https://www.i...

Cam and NJ sit down with the founders of Alter, Ben and Rohan. We find out how they met, how they blend a mixture of cycling a variety of sub-cultures into their clothing, and, of course, ask if Alter will ever add white bibs to the line. Alter Alter is a clothing brand evolved from a love of cycling, while informed by an understanding of the complexity of other subcultures. Rotations are the root...

Cam and NJ recap on their inaugural Spinc Cycle event, Pints & Pavé this week. You get insight into how they felt the day went and their highlights from the day. In the show's second part (Secteur 2), we hear about Cam at Paris Roubaix, and NJ's new idea to open the Spin Cycle Hall of Fame. --------------------------------------------------------------------------------------------------------...

This week, Cam and NJ will chat with Red Walters, the current and two-time Grenada national champion in road and time trailing. They discuss how Red had to choose between cycling or RC racing at the beginning of his journey and how this decision shaped where he is now. Along the way, hear about the teams he has ridden for, his favourite racing moment and, of course, if he likes white bib shorts. R...

This week, you get an exclusive Cam & NJ going through NJ's crazy list of topics. The lads only covered 60% of the list in this week's show, so you know it's quality over quantity. This week's topics include Whoop bands, kit and reflections on the podcasts' progress. *Unfortunately, we ran into some audio issues, and we are sorry for any inconvenience this may have caused. Spin Cycle Spin Cycl...

This week, Cam and NJ meet with Jordan Addison, the founder of the G!RO cafe. In the Eshers episode, we hear about Jordan's love of cycling, how the cafe became a cycling hot spot, and how the cafe navigated through the instability of the 2020 pandemic. Finally, we touch down with some classic Q&A and find out if white bibs will be sold within the cafe. G!RO https://www.girocycles.com/pages/ca...

This week, Cam and NJ sit down with the founders of Angry Pablo, Jago and Felix, to talk about their hybrid cycling brand that sees sport and leisure differently. Their goal is to create unique and innovative cycling clothes with sustainability goals. Show highlights include how the guys spent two years looking for the right factory, why Pablo is so angry and how if they will be adding a white bib...

This week, Cam and NJ sit down with Sarah King, founder and team manager of London Academy. London Academy's mantra is to support women to race bikes and have some fun doing it, which we delve into in this episode. Sarah discusses her early career racing bikes and how that helped shape the team's organisation. With the academy, there is a unique mentoring scheme, how safeguarding works within the...

This week, Cam and NJ sit down with The Iron Empress or Donna McConnell to her friends. We discuss her rap career, being a journalist and how her love of cycling grew, where she now competes in Triathlons. She is part of the 10IronWomen who strive for a 50/50 gender split within the sport; Fettle Bikes is a female-owned and founded bike business, and she does her work with previous Guess Chain Gan...

This week, Cam and NJ sit down with Co-founder of the New Normal Charity (TNN), Benjamin May, to discuss how we discuss our grief, mental health and well-being along with his love of cycling, which only started at 31. From the start, he had the grit, desire and willpower to project himself into a domestic elite-level cyclist and completed his recent 24-hour ride to raise funds for TNN. The New Nor...

This week in the Spin Cycle Podcast the boys have a week off from guests to review life behind bars, namely: - The Tale of Two Bidons - Le Crueset/Maap conspiracy theories - Cafe Scoops - Professional Cyclist spotting in Regents and topped off with what people can expect from the podcast over the next month. Don't forget to follow us on our Strava page to get the details for Pints & Pavé on 1s...

This week, Cam and NJ spoke with the founders of Trash Mile, Ben Gardner and Jon Mortimer. The lads talk about their early love of trial cycling, how Trash Mile went from a meme page to running the biggest crit in London and how Ben and Jon created the iconic pink jerseys. Finally, we touch on all the great topics of cafes, dislikes and white bibs.  Trash Mile Instagram/Website: Trash Mile RT...

Cycling Culture Club is a collective community cycling club that Miles Baker-Clarke founded. He sits down with Cam and NJ to discuss his early roots in cycling, how he navigated the cycling landscape as an ethnic minority, and how the cycling culture club, founded by Miles helps to grow accessibility and inclusion within cycling. Miles Baker-Clarke Instagram: @miles_on_bikes Cycling Culture Club I...

This week the lads sit down with Gareth Winter for the longest show to date. Cam and NJ ask about his family history with cycling, his work within Team Sky and how he achieved a sub 30 time on Sa Calobra whilst balancing being a father, along with everyones favourite question, his view on white bibs. To view the photos and jersey's from Gareth's magical bag, watch the show on our YouTube channel h...