CLEAN body DIRTY mind

Send us Fan Mail Josh Feldman's journey to directing "Animal" began with profound personal loss. After his brother passed away following lifelong health struggles, Feldman found himself questioning the impact of his work. Having spent years creating reality shows like Shark Tank and Survivor, he yearned to produce content that could genuinely heal and elevate humanity. The spark for "Animal" came...

Send us Fan Mail In this engaging conversation, Kaysha Mangum, the founder of Kuhdoo, shares her journey from a corporate job to becoming the largest homemade soap maker in Texas. She discusses her unique path to partnering with HEB, the significance of authenticity in business, and the challenges she faced along the way. Kaysha also delves into her personal transformation and the philosophy behin...

Send us Fan Mail In this conversation, Olivia Khwaja and Jake Thomas explore the evolving landscape of health awareness, dietary choices, and the impact of personal experiences on their journeys. They discuss the global perspectives on health trends, the importance of community, and the challenges faced when navigating relationships in light of new dietary beliefs. Olivia shares her personal story...

Send us Fan Mail In this enlightening conversation, Jake Thomas and Dr. Rob Kiltz explore the profound connections between health, spirituality, and the power of fasting. Dr. Kiltz shares his personal experiences with extended fasting, emphasizing its benefits for mental clarity and physical health. They discuss the historical context of human diets, the importance of mindset in healing, and the s...

Send us Fan Mail In this conversation, Chef James Barry discusses his journey of creating Pluck Seasonings, which are grass-fed derived seasonings that include organ meats. He explains that his inspiration came from his belief in whole animal consumption and the need to address nutrient deficiencies in the American diet. Chef James Barry also emphasizes the importance of making healthy food access...

Send us Fan Mail In this episode, Jake Thomas interviews Mr. Haynes, the founder of Fjord Cold Plunges, discussing his transition from a successful consulting career to entrepreneurship in the wellness industry. They explore the benefits of cold therapy, the importance of community building, and the challenges of navigating a competitive market. Haynes shares personal insights on the health benefi...

Send us Fan Mail In this episode, Jake Thomas interviews Charles Mayfield, founder of a skincare company that utilizes lard for its beneficial properties. Charles shares his personal journey of discovering the effectiveness of lard for skincare after suffering from a severe sunburn. He discusses the science behind why lard works so well for the skin, the problems with modern skincare products fill...

Send us Fan Mail “SICK SCARED and STUPID” - Ep. 37 - ZANE GRIGGS https://youtu.be/6sQQI7-cE-8 In this episode, Jake Thomas interviews Zane Griggs, a personal trainer and health advocate, who discusses his journey in the fitness industry, the importance of understanding the relationship between humans and animals in food production, and the impact of industrial farming on health and the environment...

Send us Fan Mail In this episode, Jake Thomas interviews Brian Sanders, founder of Nose to Tail and The Sapien Center, discussing his journey from Hawaii to Austin, the importance of community in health, and the evolution of his projects. They delve into personal health transformations, the impact of family loss, and the challenges of changing dietary habits. The conversation also explores the eco...

Send us Fan Mail “SICK SCARED and STUPID" - Ep. 35 - DR. SERGEI FILONOV https://youtu.be/yH9vC0Wk7ns In this conversation, Jake Thomas interviews Dr. Sergei Filonov, a leading expert in dry fasting and its therapeutic benefits. They explore the origins of dry fasting, its effectiveness compared to traditional medicine, and the skepticism faced by Dr. Filonov in the medical community. The discussio...

Send us Fan Mail In this episode, Jake Thomas interviews Jennifer Jackson, the founder of Mother Fo Care, a brand focused on health and wellness through natural products. Jennifer shares her journey from a young athlete to a health-conscious entrepreneur, discussing the challenges of navigating dietary choices, the impact of food on performance, and the social pressures that come with maintaining...

Send us Fan Mail In this conversation, Jake Thomas interviews Wendy, a wellness expert with over 30 years of experience in the fitness industry. Wendy shares her journey from a passionate young gymnast to a successful gym owner and wellness center operator. She discusses her struggles with chronic health issues, including Lyme disease, and how these experiences shaped her approach to health and we...

Send us Fan Mail In this episode, Jake Thomas interviews Dr. Stephanie Rimka, who shares her extensive experience in health and wellness, focusing on her journey from veganism to the carnivore diet. Dr. Rimka discusses the psychological and physical transformations she experienced, the importance of simplicity in dietary choices, and the complex relationship between pleasure and food. She emphasiz...

Send us Fan Mail In this episode, Jake Thomas interviews Kyle Carnohan, founder of Superhuman Fathers, discussing his transformative journey from a struggling firefighter to a successful entrepreneur and coach. Kyle shares the challenges he faced, the importance of discipline, and the creation of his coaching programs aimed at helping fathers and couples. The conversation delves into the emotional...

Send us Fan Mail Trevor Gibbs' journey began in the quiet woods, where his love for hunting wasn’t just about the thrill—it was about understanding the land, respecting the animals, and reconnecting with nature. Each hunt taught him something new about sustainability and the intricate balance of life. But it was back in his kitchen, surrounded by cuts of meat and endless possibilities, that the re...

Send us Fan Mail In this conversation, Jake Thomas interviews Robert Sykes, aka "Keto Savage", the author of 'Ketogenic Bodybuilding: A Natural Athlete's Guide to Competitive Savagery' and the creator of the Keto Brick. They discuss Robert's journey into ketogenic bodybuilding, his success in the sport, and the development of his business. They also touch on topics such as food addiction, binge ea...

Send us Fan Mail In this conversation, Jake Thomas interviews “Carnivore” Ray Hicks about his journey on the carnivore diet and the transformative effects it had on his physical and mental health. Ray shares his personal experience of going from being overweight and struggling with depression to finding success and happiness through the carnivore diet. He emphasizes that the diet is simple and eas...

Send us Fan Mail In this episode, Jake Thomas interviews Randall Parkes, a veteran who shares his journey transitioning from military service to civilian life, navigating business school, and building a successful real estate career. Randall discusses the challenges of managing newfound success, including taxation and market fluctuations, while balancing family responsibilities. He reflects on his...

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Send us Fan Mail Eric Reynolds, also known as KetoFiveO, shares his journey from being a police officer to finding success in a ketogenic and carnivore lifestyle. He discusses the physical and mental toll that his career took on him, including weight gain, high cortisol levels, stress, and PTSD. Eric emphasizes the importance of addressing both nutrition and therapy in order to improve overall hea...

Send us Fan Mail James Andriella, a functional movement mobility specialist and barefoot movement coach, shares his personal journey of resilience and transformation. He discusses his experience as an adopted child and the challenges he faced growing up. James opens up about his struggles with anger, jealousy, and alcoholism, which led him to hit rock bottom. He then shares the steps he took to re...

Send us Fan Mail Alex McDonald, an advocate of the low carb high fat lifestyle, shares his experience of running five marathons in five days while fasting. He wanted to demonstrate the enormous energy stores available in our bodies and challenge the conventional belief of carb loading. Alex trained by running at a low heart rate and following a strict carnivore diet. During the marathons, he consu...

Send us Fan Mail In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, "SICK SCARED and STUPID" challenges the broken s...

Send us Fan Mail In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, "SICK SCARED and STUPID" challenges the broken s...

Send us Fan Mail In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, "SICK SCARED and STUPID" challenges the broken s...