Chronically🥄

Trigger warning: Trauma, War themes. Surprise! We’ve got an extra episode for you! In this special episode, I am joined by Samah Atout, a Belgian Palestinian advocate and Managing Partner at BIB Partners, to reflect on the incredible insights and experiences shared during the Global Mental Health Community Summit (#GMCS25)! Together, we dive into how lived experiences can be a catalyst for meaning...

In this episode, Roi Shternin and Dr. Margret Jaeger delve into the critical role of medical anthropology in addressing contemporary healthcare challenges. They explore the shortcomings of the modern healthcare system, including its lack of a holistic approach, overspecialization, and systemic failures. The discussion advocates for greater cultural sensitivity, long-term strategic planning, and im...

In this episode, taken from a keynote at the Digital Health Ljubljana conference, we address the invisible crisis at the heart of the modern healthcare system: the gap between technological innovation and the lived reality of those it’s meant to serve. For too long, digital health products have been designed  for  patients rather than  with  them. This approach often results in tools that meet cli...

In today’s episode, I’m joined by Aileen Rice Jones, Head of Public Affairs within Mental Health at Boehringer Ingelheim. This will be Aileen’s first time attending the Global Mental Health Community Summit! With deep expertise in corporate and public affairs, Aileen shares fresh insights into mental health innovation, policy, and advocacy—and how we can drive real-world change from high-level dis...

This is a special series where I explore my journey as a co-host of Boehringer’s Global Mental Health Community Summit In Episode 2, I sat down with the incredible Falk Schuster, a dedicated advocate who brings a vital lived experience perspective as someone living with Major Depressive Disorder (MDD). He's also joining us as a speaker on Day 2 of Boehringer’s Global Mental Health Community Summit...

New podcast series alert. As you all know I’m co-hosting the Global Mental Health Community Summit (GMCS25) this year again, and I’m so excited about it. This year’s event is focused on #RedefiningMentalHealthcareTogether . Boehringer Ingelheim has invited 60 of the most inspiring and motivated #mentalhealth advocates for three-days of connection, idea-sharing, and action towards meaningful change...

We often feel like subjects in our own lives—navigated, tested, and surveyed. We all know that email that arrives after a medical appointment: "How did we do?" We fill out the survey, wondering if our patient feedback truly matters. Today, let's reframe that question. Your feedback isn't just feedback; it's evidence. It's a crucial part of a growing field known as patient...

We dive into the critical gap between medical device development and the lived experience of patients.  We Need More Patient Voices in MedTech  is the essential podcast for innovators, clinicians, patients, and advocates dedicated to ensuring that technology is truly patient-centric. Each week, we bring you unscripted conversations with patients sharing their stories, engineers discussing design f...

In this profound reflection, I welcome Linda, a kindred spirit who transformed her own invisible battle with a debilitating chronic migraine. For years, Linda, like many Reflective Wounded Achievers, was defined by struggle, often left bedridden. This conversation maps the critical shift from Guilt-Ridden Stagnation to Purposeful Cultivation. Linda shares how she initiated the Inner Compass Model™...

In this one we dive deeper into the state of chronic illness, role of inflammation and the power of patient communities with the founder of InflamMed, A community dedicated to raise awarded and support for chronic conditions caused by inflammation. learn more about their work: https://www.inflammed.org/ roishternin.com

Tired of waiting for someone to go to the movies with? Don't! Discover the unexpected joy and freedom of going to the cinema alone . It's not lonely, it's liberating. Find out why a solo movie date might just be your new favorite thing. Follow my Journey at roishternin.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rois...

Living with a chronic illness is tough enough, but what about the invisible battles you're fighting up top? This podcast dives into the often-overlooked connection between chronic physical conditions and your mental well-being. We're talking real talk about how managing a long-term illness can impact your mood, stress levels, and overall mental health. Tune in to learn why giving your mind...

The Wild West of Wellness Data: Why Patient Ownership is the Next Revolution Returning from a major healthcare conference, Roi Shternin, The Human Advocate1, cuts through the noise of AI promises to tackle an urgent ethical crisis: patient data ownership. This episode is a critical call to action for the Reflective Wounded Achiever who is paying to generate, track, and then subscribe to analyze th...

Tired of feeling like you have to choose between your chronic illness and your career dreams?  You don't have to. As a fellow professional who's navigated this exact path for 18 years, I get the overwhelming challenge. This episode is your guide to creating a  fulfilling career that respects your body's needs. We dive deep into the strategies that will help you thrive: The Emotional Em...

What happens when a cancer researcher becomes a patient?  Find out in this powerful conversation with Dr. Natasha Punia, a former startup executive who channeled her health journey into founding her own patient community,  Inflammed . This episode is a  deeply personal dive  into the realities of living and thriving with  inflammation-based chronic illness . We tackle crucial topics for the  chron...

I had the absolute pleasure to host Ursula Mann, a dear friend and colleague who served in senior patient engagement positions in big pharma for many years, to discuss bringing the voice of patients into industry decision-making, technology assessment, and more. Nowadays, Ursula is leading an organisation aimed at bringing patients' voices to the decision-making table. Learn more about it here...

From a Flawed Hero to a Healing Soul: A New Journey Begins First, a heartfelt thank you. Your support throughout my initial journey has been a source of immense strength. You listened as I battled a mysterious illness, cheering me on as I faced the healthcare system. However, that story wasn't the whole picture. It painted me as a valiant warrior, but the truth is, I'm human. The experience left i...

Struggling with chronic illness and want to pursue higher education? This week's bite-sized episode tackles the challenges of online learning for those with chronic conditions. We explore the limitations of traditional online programs and discuss a potential solution: Hybrid model:  Core courses delivered through MOOC platforms (Coursera, edX) Local cohorts:  Build community and collaboration...

In this one I share my personal insights from speaking gin 27 countries despite debilitating illness. how I started and how can you utilize your story to move others and change the world. My public speaking course: https://subscribepage.io/ABC-of-Public-Speaking

This week, the Revolution hits close to home. I am beyond thrilled to welcome my sister,  Chen , to the mic. If you’ve ever wondered what it looks like to truly bet on yourself, look no further. Chen’s journey is a masterclass in pivoting. She’s gone from mastering the art of pastry to building startups, and eventually, making the bold leap to start a new life in  Vienna . In this candid conversat...

You know that specific, suffocating feeling? The one where you’re moving at a hundred miles an hour, exhausting yourself every single day, but when you look around, you realize you haven’t actually gone anywhere. It’s not just tiredness; it’s the feeling of being stuck in a loop, overwhelmed by the noise, and just going through the motions. I wanted to break that cycle. In this episode, I sat down...

The new season of  Revolution From Your Bed  is here, and we are not easing into it. 🔥 If you feel like you’ve been living a life pre-approved by someone else—society, your past, the expectations of others—this episode is your cue to  burn the old script. I sat down with my long-time friend,  Yair , who absolutely drops the mic on complacency and the lie of "good enough." Yair's jou...

Are you overlooking the most resilient, innovative talent available?  This episode challenges the misconception that disability limits professional performance. We argue that individuals who are disabled or chronically ill possess a unique set of skills forged by years of navigating complex challenges. These qualities don't just make them  good  employees—they make them  exceptional . In this...

Why is managing expectations the most important skill for a chronically ill patient?  Because unmet expectations—from ourselves, our family, or our work—are the fastest route to stress, shame, and a health crash. In this practical and honest episode, we provide a complete guide to setting and communicating boundaries when your health is unpredictable. This isn't just about saying "no&quot...

Are patients just  giving feedback , or are they  shaping  the system?  Join us for a deep dive into the  Patient in Residence  concept—a revolutionary role designed to place the patient's voice directly at the center of healthcare organizational strategy. This episode explores how a dedicated patient leader can be the missing link for designing services, policies, and care models that are tru...