Chronically Iconic

Send a text Here is all the tea on where I’ve been, what’s been going on medically and ny next steps in life! Strap in! It’s a good one!  Love, Gaby my socials🎀 podcast insta - https://www.instagram.com/chronicallyiconic.podcast/ my linktree - https://linktr.ee/gxby_10

Send a text Hey guys! Welcome back to another episode of the Chronically Iconic podcast! In todays episode I talk about the best ways to tackle exam season with a chronic illness! Let me know what you guys think and good luck to all those taking exams soon! You're going to smash it!  my socials🎀 podcast insta - https://www.instagram.com/chronicallyiconic.podcast/ my linktree - https://linktr...

Send a text Hey guys! With exam season right around the corner I can understand how difficult it can be to study especially when dealing with stress and chronic illness symptoms. In this episode I discuss some useful tips and tricks to be able to study when on low energy and dealing with health problems. I hope you guys enjoy! my socials🎀 podcast insta - https://www.instagram.com/chronicallyiconi...

Send a text Last week we talked about why it's so important to have good nutrition especially when dealing with a chronic illness. In today's episode I give you guys some ideas for easy prepped meals as well as the benefits of meal prepping! I hope you guys enjoy! my socials🎀 podcast insta - https://www.instagram.com/chronicallyiconic.podcast/ my linktree - https://linktr.ee/gxby_10

Send a text Hey guys! Welcome to today’s episode! In this episode we dive in to how important nutrition is when dealing with a chronic illness. As you know I have a gastrointestinal chronic illness so food can play a bit part in my symptoms as well as my recovery. Listen along as I talk about finding the right diet for you, the role of nutrition, building a stress- free, enjoyable meal plan and ov...

Send a text Hey guys! Yes I have been gone for agessss but the CHRONICALLY ICONIC podcast returns! I have so many fun epsiodes planned and can’t wait to share them with you! I hope you enjoy this fun little life update!  my socials🎀 podcast insta - https://www.instagram.com/chronicallyiconic.podcast/ my linktree - https://linktr.ee/gxby_10

Send a text Welcome to this weeks episode where we discuss the best and most effective way to design your perfect night routine. We discuss the science behind sleep, the key benefits of unwinding and some ideas you can add to your routine.  Make sure to rate and follow the podcast!  my socials🎀 podcast insta - https://www.instagram.com/chronicallyiconic.podcast/ my linktree - https://linktr.ee/gx...

Send a text Hey guys! Welcome back to another episode! In today's episode we’re going to be discussing the importance of a morning routine and how to create one that works for you! We’ll be discussing the best habits to include as well as creating seperate routines depending on energy levels!  Hope you guys enjoy and don’t forget to follow and rate the pod!  my socials🎀 podcast insta - https...

Send a text In this episode, I’m going to explore how to approach the new year with realistic and meaningful goals. Forget the pressure of perfect resolutions—this episode is all about setting intentions that align with your life, especially when managing a chronic illness. From rethinking traditional resolutions to creating goals that are flexible and achievable, you’ll learn practical tips for m...

Send a text Hey guys, on today’s episode, we’re diving deep into the emotional side of living with a chronic illness. It’s not just about managing symptoms—it’s about coping with the mental load too. From navigating hospital trips to staying positive when life feels heavy, I’m sharing my personal journey and tips that have helped me along the way. Whether you’re dealing with a chronic condition or...

Send a text Welcome to today’s podcast episode! I am so excited to be back and recording again for you guys! It’s been a while!  In this episode, we’re combining two topics: 🎄 Romanticizing the Christmas season —because everyone deserves a little magic, even if you’re managing low energy or tough days. ❄️ Winter Glow-Up 2025 —small, realistic steps to help you feel your best before the new year,...

Send a text In this episode, we chat with Lilly Downs about managing relationships while living with a chronic illness. From friendships to family and romance, we cover how to keep connections strong, set boundaries, and communicate openly. Perfect for anyone wanting insights on balancing love and support through life’s ups and downs! my socials🎀 podcast insta - https://www.instagram.com/chronica...

Send a text Hello everyone! Welcome to today's podcast where you can find out how to look and feel your best while battling a chronic illness. Listen along to learn tips about comfort and style, ways to feel your best without even trying and how style can be a form of self-expression and a way to boost your mood, even on bad days I hope you guys enjoy, and make sure to follow and rate the pod...

Send a text Hello everybody! Welcome back to another episode! In today's episode we talk about pacing yourself, slowing down and conserving energy. This is especially important for people with a chronic illness because if we overwork ourselves it can lead to more or heightened symptoms which we don't want! But this isn't only for people with a chronic illness, this is useful for eve...

Send a text Hey guys! I'm back from the hospital so welcome to another episode of the Chronically Iconic Podcast! I'm so happy to be back!  In this episode, we dive into what self-care really means, especially for those with chronic illnesses. It’s more than just bubble baths—it’s about habits that support your mental, emotional, and physical health. We tackle challenges like guilt and s...

Send a text Welcome to this episode of the Chronically Iconic Podcast. In today's episode I talk about how to romanticise your everyday life, how to find the beauty in small moments and how to appreciate even the littlest things in life, looking at life with a new mindset and a more positive outlook on all situations! I hope you guys enjoy it! my socials🎀 podcast insta - https://www.instagra...

Send a text Welcome to this episode of the Chronically Iconic Podcast. Autumn is literally creeping upon us, so today I give you guys how to reset for the new season, from reflecting on your past goals to making new and effective ones. This episode is useful for everyone, whether you've got a chronic illness or you're healthy everyone can use a good and well-needed season reset! I hope y...

Send a text Welcome to the Chronically Iconic Podcast! In this episode, we are joined by Tilly Skeates to discuss how to advocate for yourself at school with a chronic illness! We also give you tips on how to talk to your teachers, friends and other members of staff about your illness. Listen along to hear how to pace yourself, how to create a routine, how to prioritize your health and more! I rea...

Send a text Welcome to the first episode of the Chronically Iconic Podcast! In this episode we discuss everything you need before going back to school and how to thrive this school year while dealing with a chronic illness. Whether you've started already, it's coming up, or you're about to go in and want to know the best way to manage your illness, this episode applies to you! Liste...

Send a text Welcome to the Chronically Iconic Podcast ! In this introduction you'll learn a bit about me, my story & my medical history! Listen along to find out what sort of content to expect in episodes to come! my socials🎀 podcast insta - https://www.instagram.com/chronicallyiconic.podcast/ my linktree - https://linktr.ee/gxby_10