Chloe Minas: Between The Sessions

Professional footballer Chloe Minas shares some of her most unpopular football opinions — and the experiences that shaped them. In this episode of Between the Sessions, Chloe sits down the day before a match to talk about the parts of football that aren’t always discussed openly. From confidence and recovery to social media, performance, and the pressure to always be “locked in,” she challenges so...

In this episode of Side by Side, professional soccer player Chloe Minas spends time with Montreal Roses teammate Claire Monyard while making Haitian spaghetti and talking about the reality of becoming a professional footballer. Claire shares her journey through college soccer, confidence struggles, injuries, open tryouts, and the difficult road to signing her first professional contract in the Nor...

Professional footballer Chloe Minas reflects on her first home game of the season and the mental reset that helped her stay composed after early mistakes. In this episode of Between the Sessions, Chloe takes you inside a real matchday experience — from the energy of a packed home crowd, to the pressure of starting in front of friends, family, and supporters, to what actually goes through her mind...

Professional footballer Chloe Minas — midfielder for the Montreal Roses in the Northern Super League — reflects on a 2-0 win and the mindset shift that changed everything. In this Matchday +1 episode of Between the Sessions, Chloe opens up about her journey from perfectionism to playing with freedom. She shares how being obsessed with getting everything “perfect” actually held her back — and why l...

Professional footballer Chloe Minas gets real about fear, failure, and why putting yourself out there is the hardest — and most rewarding — part of life. In this episode, Chloe opens up about her journey with YouTube, podcasting, and content creation — from starting with nothing to embracing the discomfort that comes with being seen. She shares the lessons she’s learned about confidence, creativit...

Professional footballer Chloe Minas reflects on her college experience and the lessons she wishes she knew before stepping into NCAA soccer. In this episode, Chloe looks back on her 5 years at the University of Pittsburgh — from the pressure of balancing academics and sport, to the mental challenges, habits, and mindset shifts that shaped her journey. She shares what she would tell her 17-year-old...

In the first episode of Side by Side , Chloe Minas spends time with her Montreal Roses co-captain Tanya Boychuk to talk about the journey behind the badge. From growing up in Canada and playing NCAA soccer at the University of Memphis to competing professionally in Iceland and Sweden, Tanya shares the highs, setbacks, and defining moments that shaped her career. She opens up about recovering from...

Professional footballer Chloe Minas reflects on identity, injury, and the mindset shift that changed how she approaches the game. In this episode, Chloe shares how tearing her ACL forced her to rethink her relationship with football — and why she now believes having a life outside the sport makes athletes stronger, not weaker. She talks about: • Why obsession can help you rise — but can’t sustain...

Professional footballer (soccer player) Chloe Minas takes you behind the scenes of her first year playing pro women’s football — from Växjö DFF in Sweden’s Damallsvenskan to the Montreal Roses in Canada’s Northern Super League. In this episode, Chloe shares her firsthand experience of adapting mid-season and compares football cultures, including: • How Sweden’s tactical, chess-like style differs f...

In this episode, professional midfielder Chloe Minas explains what Between the Sessions is and why it’s more than just audio from her YouTube channel. Chloe is a professional soccer player competing in the Northern Super League for the Montreal Roses after beginning her career in Sweden with Växjö DFF in the Damallsvenskan. This podcast focuses on the in-between moments of professional football: t...

Two pro contracts. Two countries. High highs. Low lows. In this episode, professional midfielder Chloe Minas reflects on her first year in professional women’s football — from signing her first contract with Växjö DFF in the Damallsvenskan to competing in the Northern Super League. This is the honest version of “going pro.” Chloe breaks down: • The reality of imposter syndrome in women’s football...

The alarm goes off. You don’t feel like training. Now what? In this episode, professional midfielder Chloe Minas shares the mindset shift she’s learned competing with the Montreal Roses in the Northern Super League: motivation is unreliable — discipline is what carries you. After starting her professional career in Sweden with Växjö DFF in the Damallsvenskan, Chloe quickly realized that waiting to...

Planning your goals feels productive…until it starts overwhelming you. In this episode, professional midfielder Chloe Minas shares how over-structuring her goals as a pro footballer actually hurt her focus — and what she’s doing differently now while competing with the Montreal Roses in the Northern Super League. After beginning her career in Sweden with Växjö DFF in the Damallsvenskan, Chloe real...

Pressure is part of football, but it doesn’t have to control you. In this episode, professional midfielder Chloe Minas shares the three rules that completely changed how she handles match pressure while competing in the Northern Super League with the Montreal Roses. After starting her career with Växjö DFF in the Damallsvenskan, Chloe learned that staying calm and confident under stress is a skill...

Resetting fast isn’t luck. It’s a skill. In this episode, professional midfielder Chloe Minas shares the five habits that help her reset mentally, physically, and emotionally while competing in the Northern Super League with the Montreal Roses. After starting her career with Växjö DFF in the Damallsvenskan, Chloe learned that showing up at your best requires intentional routines. In this episode,...

Confidence didn’t come naturally to Chloe Minas growing up…and it didn’t come from results either. In this episode, professional midfielder Chloe Minas shares how she built real, lasting confidence while competing in the Northern Super League after beginning her career with Växjö DFF in the Damallsvenskan. Instead of tying confidence to performance, stats, or validation, Chloe explains how prepara...