Chip Talks Health

What does the data actually say about medical cannabis? In this episode of Chip Talks Health, Chip Paul sits down with Dr. Marion McNabb, DrPH, MPH, a public health researcher, cannabis policy expert, and fifth-generation Oklahoman, to discuss the future of medical cannabis research, patient outcomes, public health, and Oklahoma's unique medical marijuana market. Dr. McNabb shares insights fro...

What if your gut isn’t just about digestion… 👉 What if it functions more like living soil? In this episode of Chip Talks Health, Chip breaks down a different way to understand the microbiome—one that simplifies how we think about food, digestion, and overall health. For a long time, the idea of bacteria in the body didn’t make sense. But when you look deeper at how systems actually function—espec...

If you’ve been dealing with symptoms that don’t seem connected—gut issues, skin reactions, food sensitivities, fatigue, or inflammation—this episode is for you. In this episode of Chip Talks Health , Chip breaks down what mast cells actually are, why they become overactive, and why your body may not be “overreacting” at all. It may be responding exactly the way it was designed to. 🧠 What You’ll L...

Most people focus on food, supplements, and exercise—but what about the air you breathe every day? In this episode of Chip Talks Health , Chip sits down with HVAC expert Chris from CallChrisMartin.com to uncover how your home’s air quality, humidity, airflow, and HVAC system can directly impact your health. From hidden mold risks to poor ventilation and outdated systems, this conversation will cha...

Financial stress doesn’t just affect your bank account—it impacts your sleep, your relationships, and your overall health. In this episode of the Truth in Health Podcast, Chip Paul sits down with Jon Roth of Primerica to explore how financial insecurity creates chronic stress in the home—and what families can do to build clarity, stability, and long-term wellness. You’ll learn: • How financial str...

What happens when human waste is rebranded as “fertilizer” and spread across land where people live, farm, and raise families? In Season 1, Episode 2 (S1E2) of the Truth in Health Podcast , host Chip Paul speaks with Paula Yockel , founder of Mission 503 , about the environmental and public health concerns surrounding the land disposal of sewage solids—commonly referred to as biosolids . Across th...

Healthy Land, Healthy People: A Conversation with Chuck Grimes of Grasslander In this first episode of the Truth in Health Series , host Chip Paul sits down with Chuck Grimes , founder of Grasslander, to explore one of the most overlooked foundations of human wellness: the health of our soil, land, and food systems. This conversation goes far beyond agriculture. Chuck reveals how regenerative land...

Today, Chip Paul announces an exciting new chapter for the Chip Talks Health audience — the launch of the Truth in Health Series , a powerful new segment focused on community wellness, natural solutions, advocacy, and the real stories shaping Oklahoma’s health landscape. This series is produced in partnership with Wellness Alliance: Truth in Health Association , and brings together experts, educat...

In this episode of Chip Talks Health , Chip Paul explains how stress can quietly alter your digestion, immune function, and cellular signaling. When you live in fight-or-flight mode, your stomach acid and bile production drop — creating the perfect environment for gut imbalance. Chip unpacks how stress changes your Endocannabinoid System (ECS) and shares simple steps to help your body recover. 💬...

Do you ever wonder why eating sometimes hurts — even when you think you’re eating healthy? In this episode, Chip Paul explains why digestive discomfort is one of the most common complaints we hear in wellness care today, and what it reveals about your body’s internal communication system. Drawing from years of ECS-based research and hands-on work at Neighborly Wellness, Chip breaks down the three...

Your body was designed to operate in harmony — every heartbeat, breath, and cell playing its part in a biological symphony. The Endocannabinoid System (ECS) is the conductor that keeps that music coherent. In this episode of Chip Talks Health , Chip Paul explains what coherence really means and how it shapes your health, mood, and energy. Discover why balancing Omega-3s and Omega-6s , replenishing...

In this enlightening episode, Chip Paul welcomes Natalie Nicole , founder of Dulsa Life , to discuss how the Dulsa Functional Sweetener is transforming the way we think about sugar. This isn’t just another sugar substitute — it’s a science-backed, plant-derived innovation designed to help people enjoy sweetness while supporting metabolic balance. Natalie explains the formulation process, including...

Neuropathy isn’t just nerve damage. Tingling, numbness, and nerve discomfort can come from deeper root causes like nutrient deficiencies, infections, and mitochondrial energy loss. In this episode of Chip Talks Health , Chip explores neuropathy through the lens of the Endocannabinoid System — explaining why nerve cells need balance, how diet and lifestyle changes make a difference, and how TrueMed...

Do you struggle with tingling, numbness, or pain in your hands and feet? Many people think neuropathy only comes from diabetes — but that’s not the whole story. In tomorrow’s episode of Chip Talks Health , Chip breaks down what neuropathy really is, the surprising root causes (like nutrient deficiencies, infections, and lifestyle stress), and how to create an environment where your nerves can func...

In this special episode of Chip Talks Health , Cindy and Chip share their recent guest appearance on the Optimindx Podcast . Optimindx is a platform spotlighting innovators in health, wellness, and entrepreneurship. In this conversation, Cindy and Chip open up about the personal health experiences that inspired TrueMedX and Neighborly Wellness , how bioresonance and frequency-based tools give deep...

Are you malnourished? You might be — even if you eat “enough protein.” In this episode of Chip Talks Health , Chip Paul uncovers the truth about amino acids, proteins, and hidden malnutrition — and how they connect to aging, immunity, and long-term health. Inside this episode: Why protein is just strings of amino acids The 9 essential amino acids your body can’t make How poor Omega-3/6 balance dra...

Are you malnourished without even realizing it? 🥩🍳 In this sneak peek of Chip Talks Health S5E31 , Chip Paul breaks down the truth about proteins and amino acids — the essential building blocks your body can’t make on its own. Discover the 9 essential amino acids you must get daily, how meat and plant foods differ, and why balancing Omega-3 and Omega-6 fats changes everything for your health. Tu...

Do you feel bloated, gassy, or fatigued after meals? You’re not alone. In this episode of Chip Talks Health , Chip Paul breaks down SIBO (Small Intestinal Bacterial Overgrowth) , how it develops, why probiotics and certain foods can make it worse, and what you can do to finally get relief. 🔥 What you’ll learn: Why stomach acid is your body’s first line of defense How SIBO, H. pylori, and parasite...

Cannabis is everywhere—from dispensaries to gas stations to the national policy stage. But with hype comes confusion, and not all cannabis products are created equal. In this episode, Chip Paul breaks down why you should be watchful with cannabis , how it interacts with your endocannabinoid system (ECS), and the risks of over-commercialization, poor regulation, and misinformation. Chip also highli...

Nutrition is the foundation of health — but in today’s world, the truth has been buried beneath fad diets, processed foods, and misleading health campaigns. In this episode, Chip Paul reveals the real story of nutrition : How the imbalance of Omega-6 to Omega-3 fats drives inflammation, obesity, and chronic disease Why proteins, amino acids, and vitamins are essential for cellular health The surpr...

Could hidden infections be influencing your hormone balance? In this episode of Chip Talks Health, Chip Paul explores how factors like gut health, nutrient absorption, and possible exposure to certain microbes may play a role in how the body maintains optimal hormone levels. You’ll learn: ✅ How hormone regulation works in the body ✅ Ways certain pathogens are believed to interact with hormone si...

What if aging wasn’t inevitable? What if your body is designed to regenerate indefinitely — and it's our environment, behavior, and inputs that cause us to break down? In this powerful episode, Chip Paul explores the radical idea that aging is not a function of time, but a reversible dysfunction of cellular communication, immune overload, and metabolic misalignment. Drawing from ancient history, m...

We’ve been told Lactobacillus is good — but in this episode, Chip Paul reveals how this common probiotic becomes a problem in the wrong terrain. Learn why so many women are dealing with Lactobacillus overgrowth, what bioresonance scans reveal, and how to truly support your microbiome without feeding the problem. 🎧 Ready to take control of your health? 🎙️ Listen to Chip Talks Health each week as w...

🎙️ S5E24 — Mouth Breathing, Jaw Development & the Sleep Struggles Parents Miss with Brianna from Toothpillow What if your child’s mouth breathing is more than just a quirky habit — what if it’s silently affecting their sleep, growth, and development? In this episode of Chip Talks Health , Chip sits down with Brianna , founder of Toothpillow , to unpack the often-overlooked health consequences...

In this episode of Chip Talks Health (S5E23), Chip reveals the Three Pillars of Health you need to build a strong immune system and defend against chronic disease. Building on what we covered in S5E22 — How Diet & Behavior Shape Infection, Chip explains how intermittent fasting, balancing Omega-3 and Omega-6 fats, and getting the right vitamins (especially B and C) help you strengthen your bod...