Chiko

This is a free preview of a paid episode. To hear more, visit chikocfm.substack.com Welcome to the Diary of a Fibro Warrior podcast , I am Chiko a Fibro & ME/CFS warrior diagnosed in 2016. This a podcast where we turn pain into power, isolation into a connection. Today’s topic is Why Nervous System Regulation Matters During High Activity Social Times Like Easter (Especially with Chronic Illness)....

Have you ever felt like your fibromyalgia isn’t just playing its own difficult game, but it’s also teaming up with other health conditions against you? Like having the flu doesn’t just mean a week in bed—it means a months-long setback that others just don’t understand? You're not imagining that. In this episode, we explore why having fibro alongside conditions like diabetes, autoimmune diseases, o...

A Greeting to My Warriors Hello, my fellow warriors and friends. Welcome to the Diary of a Fibro Warrior. This is the podcast where we turn pain into power and isolation into connection. Whether you’re listening to this from bed, from the sofa, or from that tiny pocket of energy you managed to gather today, I see you. I honour you. And I’m so glad you’re here. Today’s podcast Understanding of ME/C...