Chelann Again

Technology isn't as innocent as you think it is…   "But Chelann! I'm on it right now, reading this caption.   It's fun, it's easy... It's useful."   Yes, that's all true.   But something else that is true is the device in your hand right now is one of the most powerful tools we have access to these days.   It has the ability to suck you into a trance of consumption where you get lost for hours.  ...

One of our greatest desires as humans is to experience love.   Especially romantic love.   Yet in society today, quality, intimate relationships are a desire left unfulfilled a lot of the time.   Because they don't just happen - a lot of intention goes into creating the relationship of your dreams.   And it all starts within you.   In today's episode, we dive deep into the inner work that gets to...

You heard right... Today my personal coach is on the show! Life is full of transitions from one season to another. Most of our life is spent in the "in-between." AKA - the space between where we are and the place we want to be. Some of these transitions can be extremely hard to navigate. In 2021, I had an inclination that I was going to be hitting one of these big life transitions soon. So, I hire...

You have a wealth of wisdom, calm, and peace already within you. The journey is learning how to unlock it. Today's episode is all about how to reach higher levels of consciousness. The person who is speaking to this in the episode is Kara Goodwin! Kara is a meditation expert and host of The Meditation Conversation podcast. She helps her clients reach higher states of consciousness so they can achi...

What do you do when life hits you over and over again? How do you survive when your greatest fears happen? Today's interview is with Kim Sorrelle. And she has lived this reality. Kim lost her mom to suicide in her 20s. She was diagnosed with breast cancer in her 40s and then lost her husband six weeks later to pancreatic cancer. Today's episode is about her story of processing loss and coming out...

Back by popular demand - Another episode on Cycle Syncing! But more specifically, WHAT TO EAT to support the different phases of your cycle. We dial in on tangible meal ideas that contain the nutrients to support your body during all the phases of its cycle. Intertwined through this whole episode is an incredible insight into hormones. Specifically Estrogen and how to handle estrogen dominant chal...

You know that pipe dream? That visualization you have of your dream life? 💫 Yes, that one! Well, you can make that dream a reality! In today's episode, Cyborg Chelann is out to play. 🤖 I share my new favorite ways to goal set and accomplish big results for my life. Most importantly, I share how I do this in a way that is fulfilling, fun, and feels good emotionally.🤩 We get tangible, practical,...

We're flyin' solo down memory lane together. 🦋 You're in for a fun one today. 😂 I sit down and tell you my life story with large a focus on my entrepreneurial journey and the inner transformation + lessons it's brought about. From starting my first business at 15, selling a business by 22, shutting down a business at 23, and now running an incredible company with my husband... There's a lot of j...

Do soulmates exist? ♾️ And if they do, would everyone even want to find their soulmate? In part two of my episode with my sister-in-law, Te, we unpack our opinions on the topics of finding that "destined for you" partner. We also talk about tangible marriage rituals to incorporate to keep the spark alive. ✨ Along with psychedelic birth experiences, dolphins, and more crazy ideas, this episode is...

You feel empowered & unstoppable. Because you have decided to BET ON YOURSELF. Well, hello, you incredible person! You're in for a juicy treat today! Join me for part one of this episode with Teliah Gienger - who also happens to be my sister, best friend, and past business partner. In this unfiltered conversation, we dive deep into the process of our own transformations over the years. We really t...

"If the journey doesn't feel like the destination, you're doing something wrong." - Samantha Skelly This is a beautiful conversation because Samantha has done something that a lot of people think is impossible.   She's built a business empire that FEELS good to her - a venture that is in full alignment with her highest self. And together, we uncover how she actually did it. Samantha Skelly is a se...

An overwhelming wave of thoughts, to-do lists, and deadlines are coursing through your mind at any given time. The noise can become so consuming that we forget who we are and why we do what we do. I just took a week off. For a good portion of that time, my phone was on airplane mode. In that span of time, I came back to myself. Sam and carve out space every three months to unplug from the whirlwin...

Let's talk manifestation. Specifically trying to manifest when you aren't where you want to be. A lot of times, we're told to manifest by "staying in an abundant state" or "pretend and act like you have the money, even if you don't!" My guest on the show today has a little bit of a different take on this. Patty Lennon is a best-selling author, keynote speaker, certified coach, and founder of The R...

What does the process BENEATH the process of up-leveling to a higher vibration look like? I'll tell you what it looks like: Messy, chaotic, painful, emotional... BUT ALSO beautiful, meaningful, fulfilling, and juicy. And the trippy part is, sometimes that feels like it happens all at the same time! Hardly anyone talks about the hard stuff when they're still in it. But today, WE DO. This episode is...

Ladies - This is the episode I wish I would have had. Today, I'm giving you the juicy details on how I integrate Cycle Syncing into my life. For those of you who are new, Cycle Syncing is the process of planning your nutrition, work, exercise, etc, around the four phases of your menstrual cycle. Because guess WHAT? Women DO NOT operate on the same hormone cycle as men do. Men have a 24-hour cycle...

Money! Have you been trying to call more financial abundance into your life but feel like you keep hitting wall after wall? Money can be a bit of an awkward topic. We need it to live our lives to survive... but yet a lot of us are afraid of it. What kind of relationship do you have with Money? Like... if money was a person? Do you have a loving, win-win relationship? Or do you have a fear-based ab...

In today's episode, I'm sharing the deets of my morning routine with you.  Morning routines are SUCH a foundational part of cultivating the highest versions of ourselves.  A morning ritual gives you space to connect with your highest self, your core essence. It sets your day up for success. It is also one of the deepest self-love practices you can implement in your day. It's YOU time. Time to rela...

Trauma... We've all heard about it. But what is it... really?   Is it this elusive dark thing that signifies "lack of control and mental breakdowns" or is it something that we can actually face, and more importantly, heal? Today's episode is with Jamuna Rosner. Jamuna is a trauma-informed coach, guide, facilitator, and creator of Transcend: Trauma-Informed Coaching Certification Program. Jamuna be...

Happy Holiday Limbo week! ;) Anyone else feel like this is kind of an awkward week? Are we on vacation or are we not? Haha I'm taking advantage of this limbo and carving out a good portion of this week to rest, reflect and set intentions for the new year. I thought today's episode would be the perfect topic to go along with that! This episode is about Cycle Syncing - a practice that changed my lif...

Merry Christmas, everyone! Let's talk love, relationships, romance & marriage.  The holidays are when we spend the most time with our loved ones. This is either an amazing experience or a terrible one... depending on the health of your relationship. Hence why I think the timing of this episode is perfect. There is SO much power and meaning in a long-lasting, passionate, romantic relationship.  Yet...

Hello, hello! Finally... An episode ALL about Sacred Feminine Energy! If you're an avid listener, you will have heard me mention "feminine energy" multiple times throughout the episodes. Why? Because the process of embracing mine has been so fulfilling and life-changing for me. So, I had to bring an expert on to talk about it!   Meet Heather. Heather Allison is a Divine Feminine Channel, Shamanic...

Today's episode is about porn - the hidden, menacing drug we're all addicted to. And before you click away because of discomfort... please give me a chance. If you struggle with sexual dysfunction, escalation to extreme material, low desire for partnered sex, social anxiety, cognitive problems, or lack of motivation, porn could be at the core of that. The crazy thing is, just like cigarettes were...

Are you in a funk? Are you struggling to stay in an abundant state of mind? Don't worry, you're not alone. I've talked to a lot of people the last couple of months who feel like they're constantly playing defense against that sneaky little "scarcity mentality." The last couple of years have been turbulent, to say the least. There's been a lot of changes, ups, and downs. I think energetically, the...

Happy Thanksgiving, you superhumans! In this episode, I interview Erin Claire Jones on all things Human Design - specifically how to discover your energetic blueprint through Human Design. We talk about Erin's personal journey with Human Design, the 5 different types of design, and inner authorities (how you best make decisions based on your design). Erin even does a mini chart reading on me (shou...

It's just you and me today, baby!   From the ethos of this podcast - I believe everything you need to create your dream reality is already inside of you. Therefore - your highest self is inside of you right now as well! Today, it's time to get to know that amazing, magical person!   In this episode, I unpack three tangible practices to build a relationship with your highest self. I share these thr...