Chatterbox Besties

Dr. Naomi Parrella asks a different question than most about longevity. She asks not just what is wrong, but what is getting in the way of the life you actually want. We’re talking with Dr. Parrella about what the research really says about aging well, the truth about intermittent fasting, why metabolic health matters so much more than you realize, and the surprisingly simple habits that may have...

Have you ever stood over an overstuffed suitcase thinking, ‘How did I end up packing my entire personality for a four-day trip?’ Today’s episode might completely change the way you travel. We’re talking carry-on-only travel, the real strategies that expert packers use to move through airports faster, avoid stress, look stylish, and actually enjoy the trip more. Guest Haley Lamey of Carryon Couture...

Have you ever felt pulled toward a different path, but questioned whether it’s “too late” or “too random?” Then this episode is for you. Today’s guest, Kim Bixler, has one of the most fascinating career journeys. What began as a deep passion for studying and writing about Frank Lloyd Wright, one of the most iconic architects in history, evolved into something completely unexpected, and much later...

This episode will change how you think about food. Watching someone you love fight for their health, only to be served food that does anything but heal. Today’s guest didn’t just question it, she turned that frustration into a mission. After witnessing her dad recover from cancer and realizing just how broken our food system can be, she did something most people never do; she started a business fr...

Are you ready for spring with your best cared-for skin? Your Chatterbox Besties are gathering the details on what you need to know about elevating your skincare routine with renown clinical director and aesthetician, Brittony Croasdell, owner of Fulcrum Aesthetics. She will answer your common skincare questions and enlighten you with her expertise. 🎯Do you know the 3 simple steps for the best ski...

Have you counted the number of Mondays you have left? Our special guest today has done that and more. Positive psychologist, author and TEDx speaker Jodi Wellman has studied with worldwide experts researching what it means to be truly happy and to live with intention. She has been featured in the NY Times, The LA Times, Forbes, Psychology Today, Oprah Daily and more, and has presented to companies...

Looking for the best holiday gift ideas for the men in your life? How about stocking stuffers that are so good you'll be gifting yourself as well? Shop smarter, give better and get your holiday shopping done with our highly curated gift list for him, her and all the peeps that will make your holiday gift giving unforgettable. Listen to all the details created just for you, and then click the l...

Looking for gifts you'll love? Check out our favorite gifts that you’ll want too! Shop smarter, give better, and make her holiday (and yours) unforgettable. Listen to all the details and then click the links and check them out. With love, Your Chatterbox Besties To be featured on on IG page as well so follow: https//www.instagram.com/chatterboxbesties/ Celebrating this month of Wicked continues as...

Bestie Catchup: News, laughs and updates. Happy Fall! If you like our content, please follow, rate and share your comments on our Chatterbox Besties podcast. We love hearing from you! Thank you so much. With love, Your Chatterbox Besties Brenda & Ricki Follow us on Instagram @chatterboxbesties Subscribe to our free YouTube channel Chatterbox Besties and see us live! Send questions or comments...

How to master the art of bringing the soil to the plate — and making it unforgettable? Heidi Coudal started out in the fast-paced world of catering for rock stars, where every detail had to be on point. But instead of chasing the glamour, she rooted herself in something deeper: building a thriving urban farm in Chicago, offering delicious and high quality food with an eye for stellar presentation....

Get ready for a summer refresh with flowers! Do you find yourself wishing you knew more about how to select, arrange and extend the life of your flowers? Today we're talking how to level up your at-home flowers with our resident floral expert, Ricki. Her expertise will enlighten you and her arrangements will delight you. Tune in for a light hearted discussion as we catch up from our summer bre...

Ready for chef tricks, food hacks and flavor boosts? Whether you're a passionate home cook, an aspiring chef or just obsessed with amazing tasting food, this episode is your go-to source for flavor hacks, food upgrades and kitchen creativity to elevate your everyday meals and more. If you're hungry for inspiration, cooking tips and a flavor-first mindset, listen up as Chef Carey Shindler d...

Are you guessing your way through midlife? Is this life stage playing havoc with your body? You may or may not know it and if you do, are you getting the answers you need? Today Brenda & Ricki chat with expert Jill Foos. Skilled in evidence based strategies for change, Jill is the founder of Jill Foos wellness and is a head coach on Halle Barry's platform Respin. Join us and let's dive into th...

Are you interested in hearing about some fun women's events that will enlighten and energize you? Brenda & Ricki attended back-to-back events and share their experiences and so much more! Listen up and welcome to Chatterbox Besties. Send us your thoughts on the "M" word topic if you want to learn more: chatterboxbesties@gmail.com On Instagram @chatterboxbesties Books on the M word: The New Men...

Prioritize self care as your Chatterbox Besties discuss tips to launch into your best spring selves discussing all the things you need to know from safe practices to healthy habits to exuding joy and delight. Tune in to find out more! With love, Your Chatterbox Besties 💕 Be sure to follow our show and share this podcast with your besties. Thank you for rating us and sharing your comments. We appr...

We're wrapping up New Year topics if you need a bit of a boost on how to get motivated and how to lean into your best year yet! And how to make this Valentine's Day one for the books with creative gift ideas and awesome events and activities. So stay tuned on what to do to what to buy for the Valentines and Galentines in your life. Welcome back to Chatterbox Besties with Brenda and Ricki. Thank yo...

It's a jam packed episode to kick off the New Year. We're talking favorite gifts, vacations & staycation ideas. Plus what's up with some viral trends, and how to stay healthy this winter with a few surprise tips. Also, how to approach the weight of New Year's Resolutions and how going out of your comfort zone can make you feel empowered (wait 'til you hear!) and much more. Welcome back to Chat...

Tune in to learn ways to de-stress during this busy time of year and ideas to make your holiday gatherings a 10+ with your family and friends. Plus the things about Wicked you wish you knew! And an exclusive for Chatterbox Besties listeners: FREE gift from the St. Regis Chicago Spa if you attend their Holiday Yoga Experience this coming weekend. Sign up at St. Regis Chicago Spa Events. Tell the we...

We’ve got you covered with the best stocking stuffers of the season. Tune in for more details in this episode. With love, Your Chatterbox Besties List to be featured on our IG page as well so follow us: ⁠https://www.instagram.com/chatterboxbesties/⁠ 20+ Stocking Stuffer Stunners! Mini Birkin Bag $9.99. The tiny Birkin Bag for your keys. Talk about conversation starters.   ProCiv Lavender Steam Dis...

Looking for some really cool ideas for a hostess gift? We've got you covered with our 20+ Hostess Gifts in a range of prices. Memorable and elevated you might even want them for yourselves! Tune in for more details in this episode. With love, Your Chatterbox Besties To be featured on our IG page as well so follow us: https://www.instagram.com/chatterboxbesties/⁠ 20ish Hostess Gifts   Tallow Balm  ...

What to get the men in your life? Get ready for our Top 20 EPIC Men's Gifts . It's Black Friday weekend so tune in here for the deets on the gifts your guys will love. Follow this podcast and we'll be featuring on our IG page too so follow us @chatterboxbesties https://www.instagram.com/chatterboxbesties/ These are the must-buy gifts for the man in your life. Hear all about them on this episode. W...

Ever wonder what gifts to buy? What's up with women's health? When do kids get off your phone plan? Welcome to Chatterbox Besties where your girl-talk besties Brenda & Ricki chatter, banter and unpack all the things for fun and personal growth. Follow this podcast and follow us on IG https://www.instagram.com/chatterboxbesties/⁠ to stay in touch with your Besties.