Chasing Eden

Most people never think about how they breathe—but what if the way you're breathing is quietly affecting your energy, your healing, and even how long you live? In this episode of Chasing Eden , we explore the powerful role oxygen plays inside the body and why modern life may be working against it. From the discovery of oxygen in the 1700s to cutting-edge therapies like hyperbaric oxygen chambers,...

Why does it feel like your metabolism is working against you—no matter what you try? In this powerful episode of the Chasing Eden Podcast , we uncover the real reasons your metabolism slows down in today’s world. From hidden dangers in processed foods to the silent rise of insulin resistance, this episode exposes what’s really happening inside your body—and why so many people feel stuck, tired, an...

Olive oil is one of the oldest and most respected foods in human history — but in today’s world, many people still don’t know what makes one bottle healthy and another bottle nearly worthless. In this episode of Chasing Eden , Caroline Thompson takes a deep dive into the fascinating history of olive oil, from the ancient Mediterranean world to the modern health movement. This episode explores wher...

There was a time when medicine looked completely different. Before pharmaceuticals dominated healthcare, before symptom-based treatment became the norm, there existed a system built on a radically different belief—that the body was designed to heal, not just be managed. In this episode of the Chasing Eden Podcast, we explore the origins of homeopathic medicine, beginning with Samuel Hahnemann and...

In this episode of Chasing Eden , we take a deep dive into one of the most controversial and talked-about health movements in the world today: the carnivore diet . Why are so many people turning away from vegetables, grains, and processed foods and choosing to eat almost entirely meat, fat, eggs, and animal products? Is it a dangerous fad, or could it actually be restoring health for people who ha...

In this episode of the Chasing Eden Podcast , Caroline Thompson explores a topic that many Americans rarely talk about but billions of people around the world consider completely normal — the use of bidets . Where did the bidet originate? Why do so many cultures rely on water instead of toilet paper for hygiene? And why has American culture historically resisted something that much of the world se...

Vitamin D is often called the “sunshine vitamin,” but its role in human health goes far beyond simply supporting bone strength. In this episode of the Chasing Eden Podcast , host Caroline Thompson explores the powerful influence Vitamin D has on the body’s immune system, brain function, hormonal balance, and overall metabolic health. Modern lifestyles have dramatically reduced our natural sunlight...

Turmeric has been used for thousands of years as both food and medicine, long before modern science began studying its effects. In this episode of the Chasing Eden Podcast , Caroline Thompson explores the rich history of turmeric — from ancient Ayurvedic and traditional medicine systems to its role in daily life across cultures. What once was simply part of the kitchen is now one of the most resea...

Water is the foundation of life, yet most people rarely stop to consider the quality of what they’re drinking. In this episode of Chasing Eden , host Caroline Thompson explores the role of distilled water and why it has gained renewed interest in natural health circles. Rather than focusing on trends or extremes, this conversation invites listeners to slow down and understand how clean, pure water...

Castor oil is one of the oldest healing remedies known to humanity, quietly used for centuries across cultures to support cleansing, circulation, and tissue healing. In this episode of  Chasing Eden , host  Caroline Thompson  explores the fascinating history of castor oil—from ancient Egyptian medicine and early Western natural healing traditions to its continued use in holistic hea...

Coffee is one of the most beloved beverages in the world — and one of the most misunderstood. In this episode of Chasing Eden , host Caroline Thompson explores coffee’s fascinating journey from ancient discovery to modern daily ritual, uncovering why it has inspired devotion, debate, and scientific curiosity for centuries. We dive into what today’s leading health voices — including Dr. Axe, Dr. Be...

Eating the Way We Were Designed: What Kosher Wisdom Still Teaches Us  explores how ancient food practices continue to offer surprisingly relevant insight for modern health. Rather than approaching kosher eating as a religious obligation, this episode reframes it as a system of practical wisdom developed in a world where food safety, digestion, and long-term health were matters of survival. By...

In this episode of Chasing Eden , we explore a powerful truth that Scripture has proclaimed for centuries, and neuroscience is now confirming: the thoughts you repeatedly entertain shape your brain, body, and spiritual life . Far from shallow positivity, this conversation examines disciplined, truth-anchored thinking—how patterns of hope, gratitude, and faith literally rewire neural pathways, infl...

In this episode of the  Chasing Eden Podcast: Rediscovering your body’s divine design , host Caroline Thompson explores the role of  oxygen in health  and why hydrogen peroxide tablets continue to surface as an affordable, accessible wellness tool. Drawing from history, biology, and modern wellness conversations, the episode explains how oxygen supports cellular energy, immune signa...

In this episode of the  Chasing Eden Podcast: Rediscovering your body’s divine design , host Caroline Thompson explores  berberine , an ancient plant compound that modern science is now validating for metabolic health. Used for centuries in traditional medicine, berberine is gaining renewed attention for its ability to support healthy blood sugar levels, insulin sensitivity, appetite reg...

In this episode of the Chasing Eden Podcast: Rediscovering your body’s divine design, we explore iodine — one of the most essential yet overlooked minerals in modern health. While iodine is commonly associated with the thyroid, this episode reveals that its role extends far beyond a single gland. Iodine is required for proper metabolism, energy production, brain function, hormone balance, immune s...

Parasites are far more common than most people realize, and they play a surprisingly complex role in gut health, detoxification, and disease. In this episode of  Chasing Eden , we explore how parasites thrive in a toxic digestive environment, how herbal cleanses — especially Dr. Hulda Clark’s famous black walnut, wormwood, and clove protocol — can eliminate them, and how fasting starves paras...

Welcome back to Chasing Eden: Rediscovering Your Body’s Divine Design.
I’m so glad you’re here with me today, because we’re diving into a topic that is genuinely life-changing — one of the simplest, most affordable, yet most powerful remedies God has placed in creation: activated charcoal – coconut charcoal – charcoal detox – natural detox remedy – food poisoning natural remedy – upset stomach rel...

Oregano oil has been treasured since ancient Greece and Rome for its powerful healing properties — and today, modern research is finally catching up with tradition. In this episode of  Chasing Eden: Rediscovering Your Body’s Divine Design , we dive deep into the history, science, and practical uses of this remarkable natural remedy. Rich in compounds like  carvacrol  and ...

Raw, unfiltered honey is one of God’s most miraculous natural medicines — and most people have never experienced its full healing potential. In this one-hour episode of  Chasing Eden: Rediscovering Your Body’s Divine Design , we explore the powerful world of honey: how bees create it, why it varies dramatically from region to region, the many forms of honey from around the world, and how peop...

In this episode of  Chasing Eden: Natural Health God’s Way , we dive deep into why the lymphatic system truly matters and how you can help it function by using a rebounder (mini trampoline), alongside supportive tools like vibration plates, saunas, massage and movement. We draw on expert voices — Dr. Barbara O’Neill, who calls your rebounder your “lymphatic stimulator”; Gary Brecka, who highl...


Welcome back to Chasing Eden: Rediscovering Your Body’s Divine Design. Today, we’re going to talk about something that’s probably sitting in your kitchen right now — something that’s hiding in your cereal, your coffee, your sauces, your snacks, and maybe even your so-called “healthy” yogurt. I’m talking about sugar — that sweet, comforting, but ultimately dangerous substance that has crept into a...

What Are Peptides? Let’s start simple: in the molecular hierarchy of your body, you’ve got amino acids → peptides → proteins. A peptide is essentially a short chain of amino acids (typically under ~50 amino acids, though definitions vary). It’s shorter than a full protein, but longer/ more complex than a simple amino acid. Peptides exist all over your body, performing signalling, structural, regul...

MSM—methylsulfonylmethane—is an organic form of sulfur found in small amounts in raw milk, fresh vegetables, and rainwater. It forms naturally when plankton release sulfur compounds into the atmosphere and sunlight transforms them. That means the substance we buy in capsules or powder actually began as part of the earth’s water and light cycle—another sign of God’s intricate planning. Chemically,...

Modern bread isn’t what it used to be. In this episode of  Chasing Eden: Natural Health God’s Way , discover how ancient wheat nourished civilizations — and why today’s loaves are leaving us bloated, inflamed, and depleted. Learn how hybridized grains, pesticides, and “enriched” flours changed everything, and why people in Europe can still enjoy bread without the same issues. With insigh...