Change Made Easy

194) Why You Should Never Ask "Why Me" 24.04.2023 5:34 ↓

Ask "why," but never ask "why me".

193) It's Not "Either, Or," It's "Both, And" 23.04.2023 21:15 ↓

Check out these episodes referenced in today's show: 134) Become aware of your self-sabotage Uncertainty: SLUMP Method

192) "Cultivating Emotional Freedom, And Trusting Yourself" w Joseph Bennett 22.04.2023 51:29 ↓

Joseph's New book, "When in Doubt, nearly 400 funny, insightful and inspiring ideas for what to do when you're in doubt." https://www.amazon.com/When-Doubt-Nearly-insightful-inspiring-ebook/dp/B0C266HV5F?ref_=ast_author_dp josephbennett.org theimprovpeople.com artbybennett.com

191) When Is It Ok To Do Nothing? 21.04.2023 5:25 ↓

This weekend, my advice is, do a lot of nothing.

190) The Difference Between Pros And Ammateurs 19.04.2023 4:39 ↓

Who knew painting your house was so complicated?

189) Stoic Wisdom To Change Your Life 16.04.2023 21:19 ↓

Which saying is your favorite? DM me on instagram and win a prize!

188) "Mending Your Trauma" w Dr Amy Hoyt 15.04.2023 50:45 ↓

mendingtrauma.com @mendingtrauma on IG @amyhoyt9 on FB @mendingtrauma on TikTok

187) Don't Dull Your Art (And You ARE An Artist) 14.04.2023 3:53 ↓

No matter what you make, you make something, and that's art.

186) Time Is NOT Money 12.04.2023 5:46 ↓

Don't make this fatal mistake

185) Working Upside-down vs Putting First Things First 10.04.2023 5:15 ↓

Which team are you?

184) How Will You Feel When It's Done? 09.04.2023 24:25 ↓

This one question can change your life.

183) "Self-Talk, Inner Child Work, And Weight Loss" w Matty Landsdown 08.04.2023 48:47 ↓

Check out Matty here https://mattylansdown.com/ "How to not get sick and die podcast"

182) Don't Let Wanting It To Happen Faster, Stop It From Happening At All 07.04.2023 6:59 ↓

Better half of something, than all of nothing.

181) The Orchid And The Dandelion - What Early Childhood Tells Us About Our Adult Struggles 05.04.2023 6:57 ↓

Are you an orchid or a dandelion?

180) Talk Is Cheap 03.04.2023 4:31 ↓

Don't talk about it, be about it

179) The Importance Of Play As An Adult 02.04.2023 28:24 ↓

When's the last time you got out and played?

178) "Chasing Your Purpose Is Keeping You From Finding It" w Alan Muellegger 01.04.2023 53:34 ↓

Alan is back for round 2! Check out his first appearance here: "Breaking Through Hurt"

177) How Are You Complacent? 31.03.2023 4:02 ↓

If you journal on this episode for 10 minutes, I guarantee you'll come out with clarity and new vision going forward.

176) Stress, Crisis, And Opportunity. What Can You Learn From A Single Word? 29.03.2023 4:21 ↓

Is there opportunity in every crisis?

175) The Power Of Cold Showers 27.03.2023 7:25 ↓

Cold showers are very hot right now (ironic). Here's what I learned...

174) Paradoxes Keeping You Stuck Mentally And Physically 26.03.2023 19:45 ↓

The Paradox of Life: How To Get What You Say You Want

173) "The Body Image Battle" w Kelly Gifford 25.03.2023 46:44 ↓

Kelly is an ex-personal trainer turned transformational coach specializing primarily in body image and relationships with food. After being a personal trainer for several years, she dove deeply into personal development - originally for her mental health and for the success of her business - and started to realize that her perceived healthy lifestyle as a fitness trainer and nutritionist was just...

172) How's That Working Out For You? 24.03.2023 3:08 ↓

This question will help you figure out if you're on the right track. If you ask yourself, dm me on instagram and let me know what cool stuff comes up @paullevitin

171) Get More Without Doing More: Change Your Intent 22.03.2023 5:26 ↓

More results, without spending more time? Sign me up!

170) Not At All, Then All At Once; The Flow Of Success 20.03.2023 4:57 ↓

Nothing, nothing, nothing, nothing, nothing, nothing, then BOOM, everything.