Carnivore Today

"I am a 60+ year old single mother of two. I am half American and half British and have lived in both places, but graduated high school and attended college in the UK. I love reading, cooking and sailing (although I have sailed in a while). While my boys were growing up I was on the board of the marching band and chaperoned and went to every NJROTC drill meet. I am a Christian and sing in my churc...

"I'm Lindy from Melbourne, Australia, and I'm 52 years young! My journey with weight struggles started early on—I was a shy kid with low self-esteem issues, finding comfort in food—a habit that spiraled into an unhealthy relationship. I tried numerous diets, but the weight always managed to return, leaving me stuck in a cycle of yo-yo dieting, binge eating, and purging. Even lap band surgery could...

"Hi my name is Nora Kemmerer. I have worked in cardiology for almost 14 years as an echocardiographer. I had bariatric surgery in 2015, to help me lose the weight the Drs said was preventing me from getting pregnant, but was unable to get rid of my sugar addiction. I successfully lost 110lbs post-surgery, but my fertility journey led my husband and me to pursue IVF. After multiple failed embryo tr...

Join Rebecca and Louie, an awesome couple with eight children, as they share their unique journey of transitioning their entire family to a carnivore diet. With a household ranging from teenagers to toddlers, they delve into the practicalities of feeding a large family on a diet consisting exclusively of animal products. From preparing 50 pounds of jerky for road trips to consuming 360 eggs and 80...

In June of 2022, Rebecca Ruiz, and her husband Louie, started their carnivore journey. With their eight kids, they transitioned from a standard American diet to a focused carnivore way of eating. On the way they lost hundreds of lbs as a family, resolved a fistful of medical conditions, and found new energy, and new life. In 2023 Rebecca started her channel, Carnivore Family, in hopes of inspiring...

Louie Ruiz is the husband and father of the Carnivore Family on YouTube. He has been eating a carnivore diet for a year and a half and it has changed his life. He is no longer being treated for anxiety, depression, high blood pressure, pre-diabetes, sleep apnea, or IBS. He has also lost 110 lb in the process. ------------------------------------------------------ Buy me a coffee! https://www.buyme...

Adopting a carnivore diet transformed Kevin's life, especially after a severe Covid health scare and being 310 lbs. He battled pre-diabetes and high blood pressure, misled by misconceptions about red meat and fats. A carb-rich diet worsened his condition until the keto diet helped him lose 50 lbs. Inspired by Dr. Ken D. Berry and Dr. Anthony Chaffee, Kevin fully embraced the carnivore diet in earl...

Rick and Doug have been involved in the Carnivore Lifestyle for less than a year. Their combined weight loss is over 100 lbs. and their overall health has improved considerably. They wanted to get involved in the Carnivore YouTube community to help share their successes and encourage others to give this lifestyle a try if they are medically able. ---------------------------------------------------...

At age 20, Laura Russell was morbidly obese, sickly, and borderline diabetic, with triglycerides at 1000. Her doctor prescribed Lipitor, but she chose to take control of her health. Delving into medical journals from the 1850s to 1910, she eliminated all white and processed foods from her diet. In 9 months, she lost 140 pounds and fired her doctor. After 28 years of keto, persistent joint pain, in...

Karen Burton followed “healthy diets” for 50 years but still carried over 100 extra pounds for the past 20 years. After discovering Dr. Berry’s YouTube channel, she began reducing her carbohydrates to nearly zero. This change led to a 70-pound weight loss and the elimination of high blood pressure, depression, acid reflux, irritable bowel, brain fog, and joint pain. No longer on any medications, h...

In today’s podcast, we feature Shari, a Southern California teacher who began her keto journey in February for weight loss. Discovering Dr. Berry on YouTube, she lost 20 lbs by June and transitioned to a carnivore diet. This change brought her numerous benefits, including improved mental health, food freedom, and reduced inflammation. Cristie’s favorite part of this journey is the positive feedbac...

Shari, a homeschooling mom of 8 from a small Wisconsin city, is a certified nutritional consultant focusing on metabolic health. Starting her journey in 2018 at her heaviest, she embraced keto and a mostly carnivore diet, transforming her and her diabetic husband’s health. Shari’s C-PTSD and social anxiety have nearly vanished, and she now walks pain-free. -----------------------------------------...

Join me as Alia shares her deeply personal journey of overcoming chronic pain, sleep deprivation, and weight struggles through the transformative power of the carnivore diet. From the challenges of pregnancy cravings leading to unexpected weight gain to enduring traumatic childbirth experiences that impacted her thyroid health, she delves into the physical and emotional tolls of my health journey....

"I'm a retired US Army Chief Warrant Officer living the carnivore lifestyle since March 22nd, 2023. I lost 30lbs in the first 90 days, and continued my weight loss beyond that losing another 14lbs in the following 60 days. I have become much healthier, both physically and mentally in the process. I started my carnivore YouTube channel on August 7th after realizing my amazing gains and feeling the...

"We are a family of 8 we have all been eating carnivore for the last 200 days. We recently went on a family cruise and managed to maintain a carnivore diet. We started a homestead about 10 years ago. We raise our own beef and offer grass-fed beef to our local community. We are focusing on expanding our herd to expand our beef operation and make our homestead/ farm cash flow positive while raising...

In today's podcast, Hal Cranmer, shares with us how owns and manages (4) 10-bed assisted living homes near Phoenix AZ. He wants to start a movement to make seniors so healthy they never need assisted living! Listen in to see how he does it. Hal's Newsletter: https://bringmemoryback.com/ Hal's Twitter: https://twitter.com/HalCranmer Hal's Website: https://aparadiseforparents.com/ ------------------...

In this episode of Carnivore Today, host Adam Lacy chats with Lynn, a retired nurse with a long history of health issues, who shares her remarkable journey with the carnivore diet. Lynn discusses her severe health challenges, including polycystic ovarian syndrome, anxiety, panic attacks, and a recent diagnosis of mast cell activation syndrome and hereditary alpha tryptosemia. Lynn reveals how adop...

David Wayne is a registered Nurse with tens of years of experience in an inpatient psychiatric setting. Became increasingly cynical about the mental health establishment, then became carnivore-by-proxy. Hoping to spread the word about how keto and/or Carnivore can improve physical and mental health. https://describehealth.com/ https://www.describe.health/ ------------------------------------------...

In this episode of Carnivore Today, host Adam Lacey interviews Tamara DeVigo, a lifelong resident of Northern California, who shares her journey with the carnivore diet. Tamara discusses her struggles with weight and various health issues, including chronic pain, inflammation, major depressive disorder, and severe sleep apnea. Since switching to a carnivore diet on May 17, 2022, she has experience...

In this episode of Carnivore Today, Adam Lacy interviews Rick Rodriguez, also known as the '40-Year Carnivore.' Rick shares his journey of over four decades on a carnivore diet, starting as a form of rebellion in the 1980s to becoming a mainstay of his lifestyle. The conversation dives into misconceptions about the carnivore diet, the simplicity and enjoyment Rick finds in eating animal-based food...

Join host Adam Lacy on Carnivore Today as he interviews Ingrid, a National Board Certified Health and Wellness Coach and founder of Green Goddess Health and Nutrition Coaching. Ingrid shares her inspiring journey of overcoming Cronkite Canada Syndrome through ketogenic and carnivore diets. The discussion highlights the impact of diet on metabolic health, misconceptions about the carnivore diet, an...

In this episode of Carnivore Today, host Adam Lacy and Jeff De Prosperis delve into the transformative power of the carnivore diet. Featuring Jeff De Prosperis, a stage 4 colon cancer warrior since April 2022, listeners are taken on an inspiring journey through his battle with cancer, chemotherapy, and the adoption of a strict carnivorous diet. The conversation highlights Jeff's resilience, the su...

In this podcast episode, Bradley, a full-time musician and biochemistry student, shares his lifelong battle with debilitating eczema and his transformative journey to healing through the carnivore diet. Bradley discusses his personal experiences, the impact of eczema on his daily life, and the skepticism he faced from the medical community. He explains how eliminating certain foods and focusing on...

In this episode of Carnivore Today, host Adam Lacy interviews David from D.C. Learning to Live about his extraordinary journey of resilience and recovery. David recounts his battle with high-stage follicular lymphoma, the grueling chemotherapy treatments, and the life-threatening infections he endured. He also shares the experience of surviving a devastating earthquake in Japan and rebuilding his...

Rebekah Bavry is an army wife with nearly 19 years of experience and a mother to autistic teenagers. Her ketogenic journey commenced in 2018, aiming to address her autoimmune issues, and later expanded into exploring ketovore/carnivore diets in the latter half of 2022. Having completed her first semester of graduate school, Rebekah is on her way to becoming a Family Nurse Practitioner. As a Ketoge...