Cafe con Chocolate

Today’s episode I do get political and I have hope in America. They tried to divide us and it empowered us even more . We did that

Welcome to another episode where I discuss in real time creating peace when family, friends, coworkers and people try to trigger us or make us feel some type of way. Thank you for tuning in on this episode (:

Hoy voy hablar de nuestro voto y también de el dolor que celebramos cuando nuestro disfunto ya no están

Bienvenido a este episodio, adónde voy a hablar de regresar a tu fe, aunque tengas trauma de religión.

I talk about faith, religion and trauma. When you believe in Jesus you do for HIM and no one else. I felt called to share this because as I’m going back to my essence 💙

Welcome to another episode I have been trying to post since Monday night and somehow it finally worked today. I talk about when you’ve been told you’re too much

Welcome to another episode of Cafe con Chocolate I talk about important conversations and how being a multi-passionate woman is awesome because you do not need to fit in a box. I appreciate having Miss Mia on here talking about the real truth.

I had the pleasure of having Ms Mia on the podcast talking about multipassionate and being badass woman on here. Thank you for being a part of this cafito chat. I appreciate her diving into tough conversations.

I had the pleasure of talking to Odalis Victorio about getting back into her faith and making rosaries and how it all started for HER. Her Instagram business is rosaries_in_bloom she creates beautiful rosaries to honor our Catholic faith

Welcome to another episode where I share my thought on the common Hispanic saying calladita de ves mas bonita & why it triggers me. Thank you for tuning in

Creating intentional friendships as adults is truly important

Hola I am having a deep conversation about the sexual assault in the university and that this happens more often than I like to say.

Hola I talk about how gratitude helps you continue to have a positive and productive life

We can be our worst enemies blocking your own blessing is a trauma response

Hola mi gente I talk about FORGIVENESS, it’s truly liberating and peaceful. I appreciate you tuning in and hope this conversations helps

I discuss about suicide and how it affects us all in different ways. Hope you enjoy this episode

How about change our perspective when we say we missed an opportunity. Tune in and hear why I think missed opportunities do not exist

There isn’t enough talk about being the youngest child, so let’s dive into this topic

Welcome to another episode where I talk about how judgements affect us as humans.

Grieving a life you thought, a family member , a job or a career

Welcome to another episode of CCC where I share what has been going on with me lately and what I am feeling. Thank you for tuning in and listening to this episode I greatly appreciate it<3

Hello, welcome we talk about grief and faith, feeling honoring and writing has made me understand my own grief in different levels. It`s such a complex emotion in our culture and sometimes its hard to grasp and understand, I totally understand. But making space for it helps you understand it and honor it. Thank you for tuning in hope this resonates with you.

Cuando alguien se va de nuestro vida es dificul y en nuestra cultura no hablamos mucho de eso es como si es taboo. Pero hablando y escribiendo es algo que nos pued ayudarnos entender el dolor que sentimos y dale el espacio que necesita. Gracias por escuchar y dime como te gusto el episodio.

Un dia a la vez; un frase que dos de mis amigas mi han dicho una el viernes y la otra en sabado. Y yo soy la person que siempre tiene un plan en su vida, PERO DIOS TIENE UNA MEJOR. Gracias por escuchar y dime como te gusto este serie.

Happy Sunday, Welcome to another episode where I continue the healing series and this time, I am sharing my own lived experiences. One day at a time means to give yourself time and space, don`t let society trauma and your own parents projections, limit you & where should be. Healing is such a constant thing. Thank you for tuning in.