Charlie Taverner
Built With Intent
This podcast explores bodybuilding beyond the surface. From structured training and long-term progression to the systems behind real results. I sit down with athletes, coaches, and industry leaders to break down how they built their physiques, their mindset, and their process — not just where they ended up. We also look forward. Where bodybuilding is heading, what’s changing, and how to build a physique that lasts in a sport that’s always evolving. Built with intent. Focused on progression.
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#02 Kyle Collymore - R3defining Health & Physiques 06.02.2026 51:59
In this episode, I sit down with Kyle Collymore — online coach, personal trainer, founder of R3defined Coaching, and competitive bodybuilder. We trace Kyle’s journey from his early years in football, starting at just four years old, through the decisions that shaped his work ethic, discipline, and direction, ultimately leading to the growth of a six-figure coaching business by the age of 25. Rathe...
#01 Brandon Docherty - The Teen Prodigy 04.02.2026 57:49
Brandon Docherty is Competitive Bodybuilder, Online Coach and Scottish Bodybuilding Champion at 20 years old In this episode, we break down Brandon’s 32-week prep in detail — not just what he did, but how he thought through it. We explore the mindset required to stay locked in for that length of time, how he handled the mental and physical demands of prep, and the standards he held himself to when...
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