Built From Within w/ Nick Stevenson

The conversation delves into the evolution of the fitness industry, the role of a coach, the importance of self-awareness, navigating the world and stress management, and adapting to AI and automation. Chris is a man that has more experience than most people would know what to do with. Not just in the health and fitness industry but in how to do life. The conversation delves into the missing piece...

Dr Cam McDonald has spent over two decades at the intersection of dietetics, exercise physiology, and precision health. He's one of the most quietly brilliant minds working in this space and this conversation will permanently change how you see the human body. The conversation delves into the concept of Precision Health Assessment (PHA) and the understanding of individual differences in health. It...

Ben isn't your regular PT. He is a wealth of knowledge when it comes to all things in the industry. 15 years in the trenches. Now he is the one other coaches come to so they can be successful in the industry. The conversation delves into the journey of coaching coaches, the birth of STC Fitness, the challenges of the fitness industry, the gap in coach education, the business of personal training,...

Jacob O'Neill Men's coach. Founder of The Embodied Man Institute and The Gathering of Men - Australia's largest men's retreat. Jacob helps men start living. Depth, embodiment, brotherhood. The conversation delves into the themes of faith, delusion, vision, empowerment, responsibility, flaws in the health and fitness industry, inner journey, healing, gratitude, celebration, and nature's role in hea...

Dr. Ash Hamilton is a high level Osteopath based out of his own clinic, Step One Osteopathy in Gold Coast, Australia. He is a master at connecting the mind & body to get his clients to understand the deeper message behind what their body is communicating to them. The conversation delves into the journey of mastery, the shift in perspective towards holistic health, the mind-body connection, the...

The Built From Within podcast introduces the concept of transformation from the inside out, emphasizing a holistic approach to health and fitness. The speaker shares his personal journey and experiences in the industry, highlighting the importance of mental, emotional, and spiritual well-being in addition to physical health. The podcast aims to address the industry's focus on physical transformati...