Brutally Honest

In this episode, Kathryn opens up about her journey of letting go of control (as a mother, a partner, and a woman) and how that shift transformed her relationship and home life. She shares the hidden cost of constant complaining, the space it creates when you stop, and why self care isn’t selfish...it’s essential. Kathryn also walks through how she helps clients identify blind spots in their commu...

In this episode, Kathryn gets brutally honest about the rise and fall of her coaching business. How she scaled quickly, lost it all, and the lessons she learned that apply to both business and relationships. She shares why vulnerability is the secret ingredient that made her magnetic to clients (and men), how losing it almost cost her everything, and the exact shifts she’s making now to rebuild fr...

In this episode, Kathryn gets brutally honest about the messy middle of love. The doubts, the distance, and the fear of choosing wrong. After months of feeling disconnected from her dreamy guy, Michael, Kathryn opens up about what’s really been going on behind closed doors and the powerful shifts she’s making to bring intimacy and connection back. She shares the raw truth about how subtle criticis...

In this raw and vulnerable episode, Kathryn opens up about the challenges she’s facing in her own relationship and the hard but empowering lessons she’s learning about respect, trust, and letting go of control. So many women feel unseen, disconnected, or alone in their relationships. Kathryn admits she’s been there too and shares the exact shifts that are helping her rebuild intimacy, peace, and c...

In this episode of the Brutally Honest Podcast, Kathryn Ducey delves into the concept of presence, particularly in the context of emotional awareness and somatic healing. Kathryn shares her approach as a somatically trained life coach, emphasizing the importance of understanding and feeling emotions through the body. She discusses common challenges her clients face, such as dealing with feelings o...

In this episode of The Brutally Honest podcast, host Kathryn Ducey explores the concept 'Spot it, You Got it,' which suggests that what we see in others reflects parts of ourselves. Kathryn shares her personal journey and how this realization has positively impacted her life, her loved ones, and her clients. She traces the concept back to Brooke Castillo's Life Coach School podcast and dives into...

In this episode of the Brutally Honest Podcast, host Kathryn dives deep into the hidden realm of the subconscious mind and its profound impact on our lives. Kathryn reveals personal and profound subconscious beliefs she's uncovered, explains how these beliefs were formed in childhood, and discusses their lasting effects. Sharing her journey towards greater self-awareness, Kathryn highlights the im...

In this raw and unfiltered episode of the Brutally Honest Podcast, host Kathryn Ducey takes listeners on a deeply personal journey through her one year marriage with her ex-husband, Chris. She shares the romantic beginnings of their relationship, how they met on Instagram, and the initial excitement that turned into a challenging union marked by emotional wounds and self-discovery. Kathryn delves...

In this episode of the Brutally Honest podcast, host Kathryn Ducey continues sharing her personal story, diving into her life from age 23 to 43. Kathryn opens up about the chaos and dysfunction in her childhood home, which influenced her adult life. She discusses her career shifts from advertising to recruitment and finally to life coaching, all while navigating relationships and emotional trauma....

Welcome to the Brutally hosted by Kathryn Ducey. This is for anyone ready to stop avoiding the truth and start living it. Through raw storytelling and real conversations, Kathryn explores what it means to take full ownership of your life. Relationships, career, health, and healing included. After years of feeling stuck, she found freedom through radical honesty, body based practices, and a deeper...

Brutally Honest Beginnings: Kathryn Ducey's Journey In the debut episode of the Brutally Honest Podcast, host Kathryn Ducey shares her personal journey, detailing her motivations for starting the podcast and the life events that shaped her. Kathryn describes her struggles with perfectionism, self worth, and overcoming fear, as well as her background as a coach specializing in trauma and healing. S...