Break Room

Anya Cheng is the Founder and CEO of Taelor, a leading men's clothing subscription service that provides personal styling and curated rentals, powered by AI. A Girls in Tech 40 Under 40 honoree, she previously led eCommerce and digital innovation teams at Meta, eBay, Target, and McDonald's. Taelor's mission is to help people dress up to achieve their goals- whether it's for a job interview, date n...

In this episode, Britt sits down with Gina to unpack a career built on bold moves and real relationships. From growing up in Pittsburgh to navigating life in New York City and Dallas, Texas, Gina shares the mindset shifts, pivotal decisions, and authentic connections that helped her level up and what she wishes she had known sooner. Takeaways: Building genuine relationships is one of the most powe...

In this episode of the BreakRoom Podcast, Britt Ramsey sits down with guest Taylor to explore the powerful connection between women's hormones, their cycles, and how both impact performance in the workplace. Together, they break down what it really means to work with your body instead of against it, unpacking how fluctuating hormones throughout the month can affect energy, focus, decision-making,...

In this episode of the BreakRoom podcast, Brittany Ramsey and guest Pauline Leung dive into what it really takes to build a standout career in marketing, tracing Pauline's journey from a marketing intern to General Manager at L'Oréal. They explore how the definition of success evolves over time, the importance of cultivating presence as a foundation for long-term growth, and why true impact goes b...

In this episode of the Break Room podcast, Britt dives into the three powerful levers that shape your career growth and reveals why neglecting even one of them can leave you feeling frustrated, stagnant, or stuck in your professional life. If you've been craving clarity, momentum, or your next big breakthrough, this conversation will help you refocus on what you can actually control. Takeaways: Sk...

This episode walks you through four powerful questions to help you create a clear guiding vision for the year ahead and unlock meaningful growth. We explore the impact you want to make through the problems you choose to solve, where you're being called to stretch and grow, what truly fuels your energy, and what you want to be known for when people think of your work. Whether you're feeling stuck,...

In this episode of Break Room, host Brittany Ramsey sits down with special guest Dr. Kayla Borchers—a holistic orthopedic and pelvic health physical therapist, prenatal and postpartum corrective exercise specialist, mama of four, and host of the Holistically Well podcast. Together, they dive into the real journey of becoming an entrepreneur as a busy mom, from opening your own business to navigati...

In the final podcast episode of 2025, Brittany shares five transformative career lessons learned from her podcast guests. The episode emphasizes the importance of embracing authenticity, courage, and networking without fear. She shares insights she's learned like Terry Rice's advice on being 'savage' in pursuing one's passion, Jade's perspective on courage as embracing fear, Kelly's emphasis on fa...

In this episode of Break Room, Brittany discusses why networking is a great tool to accelerate your career forward and how to successfully network with others. She discusses why quality matters, what not to do when networking, and how to start up new conversations. She shares how you can offer up value and build genuine connections that open new doors. Takeaways:  Networking is not about taking fr...

In the episode Britt talks about the inevitable AI in your career. How can you leverage it and when do you absolutely need to set it aside and bring a humanized approach to your career? Takeaways: Discuss how to utilize AI in your job search including interview prep tools and resume reviews How to leverage AI in your professional career as a people manager How to avoid depending on AI and using st...

In this episode of The Break Room Podcast, Brittany Ramsey and Jade Sonkin dive into the power of mindfulness in shaping a purposeful and resilient career. Jade shares her unique perspective on navigating professional growth by leaning into discomfort, embracing fear as a teacher, and reframing success through presence and self-awareness. Together, they explore how mindset shifts can unlock clarit...

In this solo episode of Break Room, Brittany Ramsey delves into the challenging yet inevitable experience of career rejection. She shares insightful tips on how to navigate these setbacks, emphasizing the importance of leaning into support, understanding what you can control, and recognizing your strengths. Brittany also explores the concept of resilience and the power of taking small, actionable...

In this podcast episode, Lexi shares her inspiring journey as a Black woman navigating the tech industry with Britt. Lexi shares her journey from pivoting careers to finding her authentic voice in the corporate world. You'll hear how she strategically networked her way into new opportunities, what it was like attending Stanford, and how she crafted her story to stand out in a competitive field. Le...

In this episode, Brittany Ramsey breaks down the essential first step in preparing for a job interview and teaches you how to master the STAR method—Situation, Task, Action, Results—to confidently answer behavioral interview questions. You'll discover how to structure your responses to stand out, what additional preparation is crucial to impress any hiring manager, and hear real-world examples of...

On this episode of Break Room, Host Brittany Ramsey and Guest Daryl Layson—brand strategist, LinkedIn expert, and founder of The Fame Focus—dive into Daryl's inspiring career journey. They discuss his bold career pivots from the automotive industry into the world of luxury fashion. They explore how to navigate career curveballs, stay focused on your long-term goals, and strategically reframe your...

In this episode of Break Room, Brittany Ramsey sits down with resilience expert Terry Rice to explore how to rebuild your mindset and your life after setbacks. Terry shares his personal journey from corporate aspirations to becoming a sought-after speaker, author, and coach, offering powerful insights on pushing through challenges and finding his authentic self-identity. Together, they discuss the...

In this podcast episode of Break Room, Brittany discusses five powerful steps to initiate a successful career transition and change your career path with clarity and confidence. If you're feeling stuck or unsure about your next move, this episode dives deep into how to brainstorm with intention, use strategic research, and embrace a growth mindset to fuel your professional reinvention. Brittany al...

On this week's episode of Break Room, Chauf joins Brittany for an honest and powerful conversation about career pivots, rejection, and resilience. Chauf opens up about how facing a serious illness redirected her life and career path—and how she found clarity and strength through the detour. Whether you're dealing with a setback, feeling stuck in your career, or reimagining your next chapter, this...

On this week's podcast episode of Break Room, Brittany Ramsey shares actionable LinkedIn optimization tips to help you stand out in today's competitive job market. Whether you're actively job searching or looking to elevate your online professional presence, this episode is packed with job search strategies, personal branding tips, and LinkedIn best practices to boost your visibility and attract r...

On this week's podcast episode of T he Break Room, Brittany Ramsey and special guest, Megan Tobler, discuss how to build your network like a sales expert and develop an entrepreneurial mindset to take your career to the next level. Megan shares her inspiring journey of bouncing back from two layoffs to successfully pivoting into a new career and launching her own business. Together, they dive into...

In this podcast episode of The Break Room, Brittany discusses key strategies to help job seekers master the recruiter interview and increase their chances of progressing to the next interview stage. She shares expert advice on how to prepare effectively, communicate your value, and navigate common pitfalls during the initial screening process. Brittany emphasizes the importance of research and ask...

In today's podcast episode of Break Room, Brittany Ramsey deep dives into the power of productive communication with guest, Jenna Rogers. Whether you're just starting out in your career or navigating challenging situations with management, this conversation is for you. Jenna, the Founder and CEO of Career Civility, shares her expert insights on how to leverage effective communication to overcome c...

In this episode of the Break Room Podcast, Brittany Ramsey shares essential job searching strategies for 2025 that don't rely on traditional job applications. In a job market that's constantly changing, applying through job boards and company websites alone may not be enough. Brittany discusses innovative ways to network and secure interviews. She highlights how to leverage different platforms, bu...

In this podcast episode of Break Room, Brittany Ramsey and Kelly Nash discuss how to accelerate your career through self-promotion and achieving career fulfillment. Kelly shares valuable insights on the importance of advocating for yourself in the workplace, navigating growth opportunities, and finding balance between personal satisfaction and professional success. They also dive into the power of...

Step away from your desk and into the BreakRoom - where authentic, unfiltered stories from industry and business experts discuss behind the scenes of their careers. From pivots, to failures, networking, and risks - every success story has a candid journey behind it.  Britt Ramsey, host of the BreakRoom podcast, navigated her own career transformations when she went from a clinical therapist, to re...