Brainseeds by Sonali

In this episode, I sit down with US-based artists Neel and Pranav for an honest conversation about what it really takes to pursue music — in two very different ways. Neel is building music full-time, embracing both the freedom and uncertainty that comes with it. Pranav, on the other hand, is balancing a full-time job while continuing to show up for his craft. Two different paths. One shared commit...

In this episode, we sit down with  Smita Jha , the founder of one of the internet’s most loved ceramics brands —  Orange Skies . Smita opens up about taking a bold bet on herself at a time when she could have easily settled into a comfortable, predictable job. Instead, she chose the path of building something meaningful, handmade, and rooted in community. As she scaled Orange Skies, Smita didn’t j...

What happens when a software engineer swaps code for contour? Meet Rajni Singh – a techie-turned-makeup artist, entrepreneur, and mother who decided to hit refresh on life. In this heartfelt conversation, she opens up about navigating motherhood, identity, and the courage it took to start over. Tune in as we explore her journey of rediscovery, self-worth, and the art of building something beautifu...

In this empowering episode of Brainseeds we sit down with the dynamic Kartika Yadav - founder of ReSOluT, a Strength and Wellness Coach, and a mother, who wears many hats: ACE Certified S&C Coach, BFY Certified Personal/Group Fitness Trainer, and EKFA Certified Kettlebell Trainer. We dive into the importance of strength training for women, navigating health challenges like PCOS, balancing moth...

In this exciting new episode, we're diving deep into the world of coffee with a true coffee expert- Rutvik Chandorkar, a certified Coffee Q Processor, renowned Coffee Consultant, and the owner of a leading Barista Academy-based out of Mumbai and Pune. Whether you're a seasoned coffee aficionado or a newcomer looking to learn more about the world’s most popular beverage, this episode will provide y...

In this exciting continuation episode of our conversation with Dhawal Jain from Deep Greens, we dive deeper into his innovative venture with microgreens. He shares the inspiring journey that led him to discover the incredible health benefits of these tiny powerhouses. Tune in as he discusses how he’s curating vibrant salads that not only showcase the unique flavors of microgreens but also educate...

Welcome to the First episode of Offbeat Journey , where we dive into the fascinating stories behind people who take road less taken! In our inaugural episode, we sit down with the incredibly talented and a viral content creator and writer- @mehfil_e_mishra aka Stuti Mishra known for her hilarious parody reels that took Instagram by storm. Join us as we explore her creative process, what it really...

In this episode of Let's talk Veganism -we dive into the vibrant world of vegan cuisine with a passionate Vegan consultant- Khushi Goyal- from Vegan Solutions -who champions the benefits of embracing veganism in cafes, restaurants, hotels and in hospitality sector as a whole. We'll explore the rising demand for plant-based options, how going vegan can boost business by attracting a diverse...

In this episode of the Changemaker Series we sit down with an exciting young entrepreneur- Dhawal Jain from Deepgreens- #Jabalpur - who's making waves in the world of microgreens. We delve into his journey of building a sustainable business centered around these nutrient-packed greens. He shares his passion for integrating microgreens into everyday diets, discusses the health benefits they off...

Join us in the second episode of the Change Maker Series as Supratim Bhattacharya, founder of Blank Canvas Bangalore, reveals the inspiration behind the distinctive Blank Canvas logo. Supratim discusses how community support has been crucial in building and sustaining his innovative space. Tune in to explore the synergy between design, vision, and collective effort. Blank Canvas on Instagram https...

In the finale episode of Let's Talk Veganism , we dive deep into the world of veganism in India with a Khushi Goyal from Veganwayout. Discover how India is evolving to embrace plant-based living, from emerging alternatives and innovative vegan brands to practical tips for those ready to make the switch, insights on the current landscape of veganism in India, popular vegan products and actionab...

In this episode, we dive into the rising trend of veganism among athletes and celebrities. Join us as we chat and discuss sports figures and well-known stars on their personal journeys and switching to a plant-based diet. We also explore the Paris 2024 Olympics' groundbreaking decision to adopt a vegan menu for the games, discussing how this shift reflects broader changes in nutrition, sustain...

In this episode, I sit down with Supratim Bhattacharya, the visionary behind Blank Canvas—a vibrant community dedicated to uniting people and addressing crucial social issues like education and art. Supratim shares his deeply personal journey of creating Blank Canvas during one of the lowest points in his life. He opens up about how this challenging period led him to discover his true calling and...

Tune into this second episode from the Let's Talk Veganism series to understand the difference between plant based and vegan, how vegan may not always be healthy, alternatives to dairy and adopting veganism as a lifestyle and going beyond food.

In this episode, we sit down with Khushi Goyal-from Veganwayout- a vegan consultant and digital creator, to delve into her personal journey of embracing a vegan lifestyle. She shares the pivotal moments and challenges that led her to make this transformative decision, offering insights and inspiration for anyone curious about veganism. From discovering the health benefits to navigating the ethical...

From personal memoirs to leadership guides, these books offer inspiration, strategies, and insights to help you excel in your leadership journey. Tune in for our top recommendations, curated specially for you and discover the perfect additions to your reading list that will empower and motivate you to reach new heights.

Join us in this episode, as we delve into the heartwarming and transformative journey found within the pages of Days at the Morisaki Bookshop by Satoshi Yagisawa. Discover how a quaint bookstore in Tokyo becomes a sanctuary of healing and self-discovery for Takako, our protagonist. We'll explore the power of literature, the importance of family and belonging, and the gentle, nostalgic atmosphe...

In this riveting episode titled "Keep the Main Thing the Main Thing," we delve into Ryan Holiday's powerful book "Discipline is Destiny". Explore how unwavering focus and self-discipline can shape your destiny, as Holiday shares timeless wisdom and practical strategies to prioritize what truly matters. Perfect for anyone seeking clarity and purpose in a world full of distra...

Dive into the heartwarming world of Mitch Albom's "Tuesdays with Morrie" with the very first Brainseeds episode! Join me as I unravel the profound wisdom of Morrie Schwartz, exploring the life lessons that make this book a timeless treasure. My Key takeaway? Reading opens doors to empathy and deeper understanding. My biggest learning: "Love or perish" — a powerful reminder...