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This week on Run The Tape, we go continent-hopping from Nairobi to the EU, Ghana to Mexico breaking down the stories nobody else is connecting. We dissect the anatomy of Kibe's hate and what it says about Kenya's online culture. We ask if everyone really has a talent, EU-style. We put rats on the menu because in parts of Africa and South America, they're not just edible, they're eaten. We dig into...

In Episode 125 of Run the Tape , Kwambox tackles one of the most unsettling stories trending across Kenya and Ghana: the "Russian guy" using Meta glasses to record women without their consent. But this isn't just about one man. It’s a deep dive into the disturbing global demand for "hidden camera" content and the psychological, economic, and social constructs that allow these predators to thrive....

In this episode Kwambox speaks on the correlation between our food and our health as a nation. She also touches on the Boda Boda menace that is growing out of control and offers some solutions. And AI-Human relationships are becoming a reality Kwambox talks about what could be the effects.

In this episode, Kwambox sits down with one of East Africa's biggest musical exports Bruce Melodie. He opens about losing friends because of fame and he gets candid about his journey with therapy.

Laura Mbatha a well renowned TV host sits with Kwambox to talk about everything. Dating a man who lives at home with the parents, to going to AI church and a she opens up about her relationship with her siblings.

Kwambox has a conversation with Geoffrey Mosiria, a man who shows he is willing to die for the people. The man is no stranger to public scrutiny as he doesn't shy away from it. He explains how he got started, why he isn't afraid of the truth and what his future plans are.

What happens when a complete stranger joins your girls trip to Diani and none of you know him. A tale so wild you have to hear it from GK. On this episode, we debunk solo travel, Orbiting your exes and how to deal effectively with trolls.