Bold Hearts, Big Moves Podcast

Send us Fan Mail For years, I thought creating more money was mostly about strategy. The right marketing plan. The right offer. The right sales process. The right business model. But what I've discovered is that while strategy matters, money tends to follow something much deeper: identity. In this episode, I'm sharing why I believe money is often less about what we do and more about who...

Send us Fan Mail What if the thing keeping you from your next level isn't another strategy, certification, course, or marketing tactic? What if it's safety? In this episode, we're exploring a powerful truth that many high-achieving women overlook: your business can only grow to the level your nervous system feels safe holding. We'll talk about: Why success can feel just as scar...

Send us Fan Mail Have you ever felt like you needed to prove you're good enough, smart enough, successful enough, or worthy enough before you could finally relax and enjoy what you've built? You're not alone. In this episode, we're diving into what I call The Prove-It Problem —the exhausting cycle of trying to earn validation through achievement, people-pleasing, overexplaining...

Send us Fan Mail Have you ever wondered what it takes to create 6 figures in your business... or consistent income at least? There are 6 basic needs that if met in your business, can create a consistent stream of income. Every person needs these things... every person wants these things... even you! So if you understand them... and then put them into your business, showing that you understand your...

Send us Fan Mail Maybe consistency isn’t about becoming more disciplined. Maybe it’s about creating a life, business, and nervous system that actually has room to breathe. In this episode of Bold Hearts, Big Moves, we’re having a softer and more honest conversation about consistency, overwhelm, entrepreneurship, leadership, and the pressure so many women quietly carry every single day. Because so...

Send us Fan Mail Have you ever stopped to think about "Why"? Why do we want the business? Why do we put in the hours that we do? Why are we the way we are? My friend Jannette Anderson, the Maturepreneur, and I sit down this week and discuss how often our why's detect the how in business. When we are clear with our why, we are able to see clearer how we want to structure and organize...

Send us Fan Mail It's not always easy to get out of our Comfort Zones.  Comfort Zones may keep us "safe", but they don't really provide fulfillment.  But doing what's uncomfortable and unfamiliar can be scary. Dr. Neja Zupan and I discuss getting out of the comfort zone... and how being brave can help you heal anything... and create the results you want. Support the show I...

Send us Fan Mail Did you know you won't create what you say you want if you don't feel safe? There are many things out there that threaten our safety in today's world... and if you're a Mom-preneur, that list just got bigger. My friend Patti Stewart and I chat this week about how to create safety with boundaries... so you can create what it is you say you want. Support the show...

Send us Fan Mail It's always fun for me to be the interviewee once in a while!  Janice Whiting from "Million Women Exchange" interviewed me for her audience this last week about how Boundaries really are the core of your business success... But in reality, they're the core of anything that you desire to be successful. In today's episode, I dive into why your boundaries mat...

Send us Fan Mail Business is the art of relationships. But, relationships and business can feel tricky when the voices of others are stuck in our heads... telling us what decisions we have to make to make them comfortable. But, business also takes leadership... and if we can't lead ourselves it's going to be hard to build a sustainable business. So, how do we learn to listen to ourselves...

Send us Fan Mail One of the most frustrating things that we come across is feeling like we're settling for something less than what we want. But, in my years of coaching... I've found that people are more clear on what they don't want and not what they do want. What our mind's can see is usually what they create. This is why knowing what we want and what it looks like is so imp...

Send us Fan Mail I was listening to an Entrepreneur friend of mine this last week tell me how she struggles to be consistent. She makes plans... starts to execute them... then starts to forget what it is that she is supposed to do. Even after writing things down and knowing that she has something to do... she still struggles with being consistent because her brain seems to shut down. We dove into...

Send us Fan Mail We've all been guilty of people pleasing... and we've also been fed the trope that "The Customer Is Always Right". BUT... that doesn't create lasting income, success, or happiness in our business and relationships. We didn't start business for their piece of the pie! We started business for ours. People benefit from our leadership and our direction......

Send us Fan Mail There's enough drama in business with authenticity... but without it, things feel out of place... hectic... chaotic... and often traumatic. Adam Shutty and I discuss how important authenticity is to your business... nervous system... and life... and how authenticity creates more visibility and income for you and your business. Support the show If you would like to book a call...

Send us Fan Mail Have you ever felt stressed about money? Ok! Ok! Who hasn't? Right? But when we're stressed we actually repel it. But it's really hard to not feel stressed when we have more bills than money. I get it! So, how do we create safety even when there's not what we want or "need" in the account? This is what I talk about this week and how de-stressing actua...

Send us Fan Mail You may think of the boundaries you have with your clients, family, colleagues, or coaches when you think of business... But remember what happens with your relationships are the results of your boundaries... not the actual boundaries themselves. Today, I talk about how boundaries,  TRUE boundaries, create the business of your dreams. Support the show If you would like to book a c...

Send us Fan Mail How often do we think of our nervous systems when it comes to creating money? I know when I first started business, I really didn't. But, even though I wasn't always aware of my nervous system... it was always aware of me. AND, it's awareness was often the very thing that was causing me to stop my own progression. Having awareness in your nervous system is great for...

Send us Fan Mail In business... I think especially as women... we can become so hyper-focused on the end result... that we throw the other parts of our lives to the wind saying that it's only temporary. But that feeling of not being able to be present in all aspects of our lives causes a deep burnout to happen. Stepping back to gain perspective is a concept that many experts in business preac...

Send us Fan Mail Meditation is HUGE when it comes to just about anything we want to create in our lives. Mary Moorissy talks about how things need to be created twice, meaning that we have to first see something in our mind's eye clearly before we can create it physically. Meditation helps us do this... but it does so much more than that! It also helps us calm our nervous systems so we can cl...

Send us Fan Mail You've heard me say it! Boundaries are what you choose to be and who you choose to show up as.  That means, that if we want a result, there is a version of us that knows how to show up to attract it into our lives. When we put on characteristics, we choose to act a certain way and as we know... actions are the precursor to our results. So if you're ready to create 6 or m...

Send us Fan Mail One of the most interesting things I saw with my clients as I helped them heal their past traumas... they ended up creating more cash... without me EVER talking about money with them! When I looked deeper into why that was... I found that at the root of their healing was boundaries. When we choose to show up a certain way in our relationships, it naturally flows over into our fina...

Send us Fan Mail Sometimes allowing ourselves to be seen is scary! I think especially as women. Since through history women have typically been the sex that have been told to sit down, be quiet, and just be pretty... we tend to still have some of that message running in our veins. AND, being visible can mean being attacked!!! But Steve Kidd (visibility coach and best selling author) sit down and d...

Send us Fan Mail When I tell people that math and healing are very similar... they often look at me like I'm growing purple horns out of my head. BUT, it's true. Both are based in predictability, consistency, relationships, patterns, and noticing what we notice. But, we get stuck in "this is so difficult" and we think it's too hard and unsolvable. In this podcast today, I&...

Send us Fan Mail Last week we chatted about how Trauma affects all aspects of your business... especially your ability to call in cash. We're continuing this subject this week and discussing how the different types of trauma shape our world view... and our world view shapes how we call in abundance. Remembering that we have to shift our world view to honesty, then truth, then action helps us...

Send us Fan Mail How important is it to heal our trauma for success really? Very! I've always said that trauma doesn't stop coming your way. But that is the reason why we always need to be growing and working on healing. The reason? Because no matter the type of trauma,  trauma is a interrupt for us being able to call in more abundance into our lives. This is why it's one of the pil...