Bloom Into Your Best Self

In this episode of Bloom Into Your Best Self I am talking about the fact that not everyone understands us mothers and our journeys. I give tips on how we can take care of ourselves when we encounter these people. Take a listen it’s a good episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian men...

In this episode of Bloom Into Your Best Self I am talking about why we need to celebrate ourselves. I share a story and some insight on why celebrating myself is important. Take a listen it’s a great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: John Mercer...

In this episode of Bloom Into Your Best Self I am talking about the importance of moms sticking together. I share a story about how I supported a mom, and what this type of support does for moms. Take a listen it’s a wonderful episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in th...

In this episode of Bloom Into Your Best Self I am talking about Black Maternal Health Week for the second year in a row. I talk with listeners about some important things to remember during Black Maternal Health Week. Take a listen it’s a great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black histori...

In this episode of Bloom Into Your Best Self I am doing my normal New Year episode. I share with listeners tips on how they can bloom into their best selves in 2026, and I even have some special tips specific to mommy's. Take a listen it’s a great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black hist...

In this episode of Bloom Into Your Best Self I talk about the importance of embracing the moment as a mom. As usual, I tell a story to tie it all together. Take a listen it’s a great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Patricia Robert’s Harris (19...

In this BONUS episode of Bloom Into Your Best Self, I am continuing to share the audio version of my newsletter. Today I read my newsletter for the month of August 2025, which was all about the importance of having your kids help out. Take a listen and it was a wonderful newsletter! Check out more information about whats happening in my business below: MOTHERHOOD NEWSLETTER INFORMATION: If you're...

In this episode of Bloom Into Your Best Self I am acknowledging Breastfeeding Awareness Month. I share a bit of my breastfeeding journey and give some quick tips on why breastfeeding is beneficial. Take a listen it’s a great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in this...

In this episode of Bloom Into Your Best Self I am acknowledging Black Maternal Health Week. I share what I’ve been doing on my newsletter regarding this important week, and I also give a sneak peek into some a topic that I plan on covering during the week. Finally, I give a tip on how we can all be a part of Black Maternal Health Week beyond the month of April. Take a listen it’s a great episode!...

In this episode of Bloom Into Your Best Self I am talking about the importance of getting outside your box. As moms, it's important that we do something different, and I talk about why in this episode. Take a listen it'sa great episode! Check out more information mentioned in the show below, along with other things I have going on in my business: CULTURAL TIDBIT: The Black historian mentioned in t...

In this episode of Bloom Into Your Best Self I am doing my annual New Year's episode, where I talk about how you can Bloom Into Your Best Self in 2025! I encourage listeners to be their best in 2025, while also giving examples of how to put my suggested tips into practice. Take a listen this is a great episode to start your year off right! Check out more information mentioned in the show below, al...

In this BONUS episode of Bloom Into Your Best Self, I am continuing to share the audio version of my newsletter. Today I read my newsletter for the month of October 2024, which was all about the importance of trying something new. Take a listen and be encouraged! Check out more information about whats happening in my business below: MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Girl You...

In this episode of Bloom Into Your Best Self I am talking directly to the Mama's as I share my thoughts and tips about this thing called motherhood/womanhood. I talk about 3 areas of motherhood that deserve attention, and I give some tips on how to connect with yourself as a woman; not as a mom, partner, friend, or anyone else. Take a listen this is a fantastic episode. Check out more information...

In this episode of Bloom Into Your Best Self I talk about change and the importance of embracing it. I share some changes I've experienced recently, and how although these changes have been difficult, they have been for my benefit. Take a listen it's a great episode. Check out more information about other things I have going on below: CULTURAL TIDBIT: The Black historian mentioned in this episode...

In this episode of Bloom Into Your Best Self I celebrate my 100th episode. I share a bit of my story as a podcaster and why/how it started, and I also give some tips that will help you Bloom Into Your Best Self! Take a listen it's a great episode. Check out more information about other things I have going on below: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Dr. Ralph J. Bu...

In this episode of Bloom Into Your Best Self I talk about how motherhood can be a lot at times. I share some things I have been managing with motherhood, as well as some tips on how to make it through seasons of motherhood that seem to be a lot. Take a listen it's a wonderful episode. Check out more information about other things I have going on below: CULTURAL TIDBIT: The Black historian mentione...

In this episode of Bloom Into Your Best Self I talk about how we can all do hard things. I give some tips on ways to push through hard things, how to stay motivated when faced with hard things, and I even share some of my own experiences with hard things. Take a listen it's a wonderful episode. Check out more information about other things I have going on below: CULTURAL TIDBIT: The Black historia...

In this episode of Bloom Into Your Best Self I talk about Black Maternal Health. I share some statistics on what maternal health looks like for Black women, as well as some tips on how to survive this thing called motherhood. Take a listen it's a wonderful episode. Check out more information about other things I have going on below: CULTURAL TIDBIT: The Black historian mentioned in this episode wa...

In this episode of Bloom Into Your Best Self, I talk about the importance of reframing your situation. I share how I turned my space of bad situations into my space of peace. I encourage listeners and share tips on how they can also turn tough times into times of peace and reset. Take a listen it's a wonderful episode. Check out more information about other things I have going on below: CULTURAL T...

In this episode of Bloom Into Your Best Self, I talk about creating a vibe for yourself. I share why I think it's important to do and also some tips on how to crest a vibe. Take a listen it's a great episode. Check out more information about other things I have going on below: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Shaka (1813-1829) DIGITAL WORKBOOK: A MOMMY'S GUIDE TO...

MOTHERHOOD NEWSLETTER INFORMATION: If you're a mom, my "Girl You Got This!" newsletter is something you need to subscribe to. You also get a little something special when you sign up for it. Click the link below to sign up for some motherhood encouragement https://view.flodesk.com/pages/64644f60cbdcb8f8a1a7595b MY WEBSITE: www.bloomintoyourbestself.com MY EMAIL: For those of you who want to intera...

In this episode of Bloom Into Your Best Self, I talk about how important it is to know your source of information. I this in terms of Black history and how we need to know who is providing us with information about our history. Check out more information about other things I have going on below: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Nzingha (1623-1663) DIGITAL WORKBOO...

In this BONUS episode of Bloom Into Your Best Self, I am continuing to share the audio version of my "Girl You Got This" newsletter. Today I read my newsletter for the month of February 2024, which was all about the importance of teaching our kids to be self-sufficient and how that will benefit us. Take a listen! Check out more information about whats happening in my business below: MOTHERHOOD NEW...

In this episode of Bloom Into Your Best Self, I talk about Zola, which means love. I talk about the importance of listeners remembering to love on one another, but also on yourself. Make sure to take a listen to this episode it's a good one. Check out more information about other things I have going on below: CULTURAL TIDBIT: The Black historian mentioned in this episode was: Affonso I (1506-1543)...

In this BONUS episode of Bloom Into Your Best Self, I am continuing to share the audio version of my "Girl You Got This" newsletter. Today I read my newsletter for the month of January 2024, which was all about recognizing that the journey of motherhood is not for the weak, but that we are still doing it! Take a listen to this episode because it is full encouragement! Check out more information ab...