Black Girlhood

What is a girls girl? And have you found your tribe of go-to girls? Tune into today's episode to discuss all things feminine friendships! FOLLOW THE POD AND SARAH! @blackgirlhoodpod & @sarahsloaan SEE U NEXT WEDNESDAY!

The title says it all. We really need a break, but will we ever take one? Probably not, and that's not OKAY. Tune in for a conversational episode about managing stress! FOLLOW THE POD AND SARAH! @blackgirlhoodpod & @sarahsloaan SEE U NEXT WEDNESDAY!

Just like the title says. Confidence is a verb and something that has to be ignited in action. Tune into today’s episode to discuss all things living confidently! XOXO, FOLLOW THE POD AND SARAH! @blackgirlhoodpod & @sarahsloaan SEE U NEXT WEDNESDAY!

How many times have you failed today alone? And how many people did you tell about it? Exactly. It’s time to destigmatize failure and normalize growth from it. LISTEN IN ON TODAY’S EP! XOXO FOLLOW THE POD AND SARAH! @blackgirlhoodpod & @sarahsloaan SEE U NEXT WEDNESDAY!

Today is a day of LOVE! So what better topic than to tell you everything I love (and don't) about RELATIONSHIPS! Happy Valentine’s Day from me to YOU! XOXO FOLLOW THE POD AND SARAH! @blackgirlhoodpod & @sarahsloaan SEE U NEXT WEDNESDAY!

No, this isn't about beauty, but the day-to-day insight into those who look like they have everything together (BUT DON'T)...Happy Listening! FOLLOW THE POD AND SARAH! @blackgirlhoodpod & @sarahsloaan SEE U NEXT WEDNESDAY!

One month into the new year, it seems only fitting that we start talking about who we are. Authenticity. What is it? And how do you stand in it? Find out in today's new episode! FOLLOW THE POD AND SARAH! @blackgirlhoodpod & @sarahsloaan SEE U NEXT WEDNESDAY!

Learn to be grateful for rejection because there is so much more to life and YOU than a "No." Episode Seven is HERE to break down the aftermath of “No.” Happy LISTENING! FOLLOW THE POD AND SARAH! @blackgirlhoodpod & @sarahsloaan SEE U NEXT WEDNESDAY!

What do relationship goals really look like? Defining the bare minimum looks different for EVERYONE, so let’s talk about it in today’s episode! FOLLOW THE POD AND SARAH! @blackgirlhoodpod & @sarahsloaan SEE U NEXT WEDNESDAY!

We've reached the limit on people-pleasing, and it’s time to figure out how to prioritize our goals no matter what. If nice girls come in last, who finishes first? Find out in today’s episode! FOLLOW THE POD AND SARAH! @blackgirlhoodpod & @sarahsloaan SEE U NEXT WEDNESDAY!

HAPPY NEW YEAR! It’s a new beginning, and instead of creating goals that will fall off by March, we’re revising the things we’re not bringing into 2024! Let’s chat about the best versions of ourselves for this new year in today’s episode! FOLLOW THE POD AND SARAH! @blackgirlhoodpod & @sarahsloaan SEE U NEXT WEDNESDAY!

Ever so often, loneliness creeps in and starts her takeover, but this time of the year, we're learning not to fall victim but embrace our feelings with those around us. Tune into this week’s episode to discuss all things with being alone. FOLLOW THE POD AND SARAH! @blackgirlhoodpod & @sarahsloaan SEE U NEXT WEDNESDAY!

Our childhood celebrities create the beginning aspects of who we are to become. So then, how many of those superstars look like us? And are they representations of black women or what society says about black women? Let's talk about it in today's episode! FOLLOW THE POD AND SARAH! @blackgirlhoodpod & @sarahsloaan SEE U NEXT WEDNESDAY!

Superheros do exist. BUT they’ve always had a sidekick. As black women, being strong enough for everyone around us can be draining while balancing everything under the sun. Superwoman syndrome can only be cured with self-care, and you deserve it. FOLLOW THE POD AND SARAH! @blackgirlhoodpod & @sarahsloaan SEE U NEXT WEDNESDAY!