Birthing Bravely: A Pregnancy Podcast for Natural Birth

Have you ever wondered if an induction can still lead to a positive, empowering birth experience? In this episode, I’m chatting with Danielle, a postpartum doula and mama who has experienced both an epidural and an unmedicated induction. She shares her journey of learning from her first birth, planning differently for her second, and the powerful role postpartum preparation played in her healing....

Have you ever wondered what it’s like to plan a hospital birth after experiencing a home birth? In this episode, Ann shares her unique journey of navigating birth choices, adapting to unexpected turns, and still having an empowered, positive birth experience. We’re covering: ✨ Why Ann chose a hospital birth after a home birth—and how insurance played a role. ✨ How a chiropractic adjustment and r...

Have you ever wondered what it takes to switch from a hospital birth to a homebirth—and why some moms make that choice? In this episode, I sit down with Alicia, who shares her powerful journey of giving birth during the height of the pandemic. After experiencing a hospital birth with her first baby in 2020, she knew she wanted something different the second time around. With a major provider switc...

Have you ever wondered how to choose a doula who truly aligns with your birth vision? In this episode, we’re diving into exactly how to find the right doula for your unmedicated birth—because while there’s a doula for everyone, not every doula is the best fit for you . In this episode, we will cover: Why choosing the right doula can make or break your birth experience. How to ask the right questio...

Ever wondered how essential oils can support you through pregnancy, birth, and postpartum? 🌿 In this episode, I’m joined by homebirth mama of three and essential oil expert, Marissa B, The Doula , to chat all about using oils safely and effectively during labor! We’re covering: ✨ Why quality matters—how to choose safe, high-quality essential oils. ✨ The best oils for labor, relaxation, and post...

Have you ever wondered how to build unshakeable confidence in your body’s ability to have a natural birth? In this episode, we will cover: The essential mindset shifts to trust in your body’s natural birthing power. Why letting go of birth fears can transform your birthing experience. How mindful birth strategies can help you feel empowered and in control… … and a whole lot more! If you’re ready t...

Have you ever wondered how preparation and the right support can transform your birth experience? In this episode, I sit down with Carlye, who shares her two empowering birth center birth stories. Coming from a background that wasn’t stereotypically supportive of natural birth, Carlye’s journey is a testament to the power of research, preparation, and finding the right providers. From an early dre...

Have you ever wondered what it really takes to feel fully prepared for an unmedicated homebirth? In this episode, we will cover: The top essentials every mom needs for a smooth, unmedicated birth at home. Why mindful birth strategies can make all the difference in managing labor naturally. How birth planning can help create the empowered birth experience you envision… … and a whole lot more! If yo...

Have you ever wondered what it’s like to embrace the ultimate trust in birth through unassisted freebirth? In this episode, I’m joined by the incredible Alia Wright, a seasoned birthworker with over 10 years of experience and a personal journey that includes two unassisted freebirths. Alia shares her wisdom and insights gained from learning under respected birth mentors like Whapio Diane Bartlett...

Have you ever wondered how to stay confident in your choice for a natural birth when everyone around you is doubting you? In this episode, we dive into the challenges of preparing for a natural birth when faced with skepticism from friends, family, or even your care providers. Whether it’s fear-based comments or outright negativity, you’ll learn how to stand firm in your choices and build a suppor...

Have you ever wondered how birth trauma can shape your journey toward a more empowering birth experience? In this episode, I chat with Hannah, who shares her eye-opening story of transformation. After trusting her OB to provide the education she needed, she quickly realized the hospital birth course she took left much to be desired. This lack of preparation, combined with a traumatic hospital birt...

Pregnant and considering a homebirth? Wondering if homebirth is safe (or if it's right for you?) Check out this podcast where we take you on a deep dive into whether or not homebirth is actually safe! Get my childbirth education course right here. Here's a list of questions to ask your provider! Lindsee's Insta Thanks for tuning in! 🎧✨ Don’t forget to hit that subscribe button so you never miss...

Have you ever wondered what it’s like to navigate pregnancy after loss and advocate for the care you truly deserve? In this episode, I sit down with Alicia, who shares her powerful story of resilience and empowerment. After experiencing the heartbreak of pregnancy loss and feeling dismissed by a system of rushed OB appointments and impersonal care, Alicia took control of her birth journey. A horri...

Let's chat about options! Birth Environment – How to create a calming space to support oxytocin flow. Labor Positions – The importance of moving freely to help labor progress. Eating and Drinking vs. IV Fluids – Why the “nothing by mouth” rule is outdated. Fetal Monitoring – The pros and cons of continuous electronic fetal monitoring (EFM).Cervical Exams – Why routine checks may not always be nece...

Have you ever wondered what it would take to truly trust the natural process of birth and challenge the status quo of the healthcare system? In this episode, I sit down with Brianna, an advocate for change in the U.S. healthcare system, particularly in the world of childbirth and maternity care. Growing up with the experience of home births—including catching her younger sibling—Brianna never saw...

In this episode, I dive deep into the crucial difference between your legal rights and hospital policies during childbirth. Learn why the word "allowed" doesn't belong in birth and how to reclaim your authority over your birthing experience. We'll cover: ✨ The true meaning of informed consent ✨ Your right to refuse interventions ✨ & why you should challenge statements like "that's not allow...

On this episode, Shyanne shares her first birth story - which was a beautiful homebirth! Shyanne and her husband welcomed their first baby this past July in their living room! She has always wanted a homebirth, and she feels extremely blessed to have found an amazing team to support her through it all. It was amazing to hear her describe that her pain never got super intense, she truly had the dre...

Alright ya’ll, today we’re diving into something I know so many women struggle with: the overwhelm of conflicting advice and information during pregnancy and childbirth. Feeling overwhelmed is totally normal. Trust your intuition, you’ve got this! Download my huge list of questions to ask your provider here. Thanks for listening to Birthing Bravely. Share this episode with other moms-to-be, and do...

Guys, you do not want to miss these stories! These two stories come from Abhinaya, a creative at heart and a seeker at the core. She says that entering into motherhood has been extremely pivotal in understanding herself more, and listening to positive birth stories absolutely changed the trajectory of their on births. Her first birth took place in a hospital and although she did do it unmedicated,...

🎙️ Are you ready to master the mental game of birth? In this episode, we dive into the power of mental preparation and why it’s the secret ingredient to a smoother, more enjoyable birth. Discover why your mindset is just as important as your birth plan, how mental prep can actually help manage pain, and practical tips to start preparing today—whether you’re days or months away from your due date....

In this episode, we get to hear from Marisa Soski, a naturopathic doctor and first time mama who is 38 weeks pregnant at the time of this recording! She lives in the mountains outside of Estes Park, CO. When she's not assisting cancer patients, you can find her in the kitchen cooking, out in her garden, or on a hike in the forest. She has a passion for clean and vibrant living which permeates her...

I’m diving into a topic that I’m incredibly passionate about—informed consent. If you’ve been following my journey, you might remember my first birth story from episode two, where some pretty shocking things happened. From having my water broken without my consent to an episiotomy performed without even a heads-up, my experience left me determined to ensure that no other woman has to go through wh...

I'm sitting down with my friend Ann Morris, an amazing doula near Atlanta, GA. She shares her first two birth stories while awaiting her third sweet baby! Her first birth was a planned hospital birth and her second was a beautiful, empowering homebirth. Ann's stories are so similar to mine, she went into her first birth with not a lot of knowledge of options and that led her to researching more ab...

In this episode, I take a deep dive into how to make informed and intuitive decisions during pregnancy and birth without second-guessing yourself. I'm sharing my exact blueprint for making autonomous decisions so you can feel empowered and confident throughout your pregnancy and birth journey. This is a game-changer! Thanks for tuning in! 🎧✨ Don’t forget to hit that subscribe button so you never...

Have you ever wondered what it takes to plan for an unmedicated VBAC and feel confident in your birth choices? In this bonus episode, we’re diving into everything you need to know about preparing for a Vaginal Birth After Cesarean (VBAC) without pain meds. From choosing the right provider to building your support system, this episode is packed with tips to help you feel empowered and ready for you...