Laura Birek, Shanna Micko
Big Fat Positive: Pregnancy and Parenting (BFP)
Getting a big fat positive pregnancy test (your BFP!) is just the beginning of a wild, emotional and often funny ride into parenthood, and "Big Fat Positive" is here for you through it all. On this weekly podcast, hosts Shanna and Laura share their pregnancies and parenthood in real time, starting at just eight weeks pregnant. They tell hilarious true stories, tackle tough parenting topics, share favorite tips and products, explore the wild and wacky corners of parenthood, and bring in expert guests for trustworthy insight on pregnancy, babies, mental health and more. Whether you’re newly preg...
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Ep. 384: Overheard in a Grocery-Store Parking Lot 10.11.2025 52:08
In the special segment "They Said What?!" Shanna and Laura discuss the funny, outrageous, or offensive things they've heard people say recently, including some hilarious comments from Laura's kids, a surprising parenting tactic Shanna overheard in a grocery-store parking lot, and more! Also, Shanna reports on leaving her family for a retreat in the mountains, and Laura talks about her last-minute...
Ep. 383: Why Are My Kids Saying 6-7? 03.11.2025 57:48
In the special segment "Internet Insanity," Shanna and Laura dive into the 6-7 trend and finally get to the bottom of what this Gen-Alpha slang means and where it comes from. They also share other gems they've found on the web recently, including surprising toddler comfort items, one-of-a-kind jewelry made from an unexpected source, and more! Also, Laura celebrates the release day of her new potty...
Ep. 382: Spooky Parenting Stories 27.10.2025 55:55
Shanna and Laura get into the Halloween spirit with a spooky special segment, sharing scary parenting stories that will strike fear in even the most confident parents! Also, Laura reports on her kids' creepy Halloween costume choices, and Shanna reacts to her 6-year-old's last-minute request to switch costumes. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9.5 yea...
Ep. 381: Kids' Reward System 2.0 20.10.2025 1:01:57
In the special segment "Loose Ends," Laura and Shanna circle back on topics they've talked about in previous episodes, including updates about periods, pulmonologists, pet rocks and more! Also, Laura reports on taking her new book out into the world at the Celebration of the Young Child event in Pasadena, and Shanna reports on the new and improved reward system that she recently introduced to her...
Ep. 380: Talking Trash: When Your Kid Spreads Rumors... About You! 13.10.2025 43:51
In the special segment "OMG I'm Freaking Out!" Shanna and Laura reveal the current parenting dilemmas that have their hair standing on end, diving into the topics of things you never want your kids to touch and things you wish your kids would never say. Also, Shanna reports on her 6-year-old's first softball game of the season, and Laura shares her 4-year-old's new dramatic interest. Finally, Shan...
Ep. 379: Today's Meltdown Is Brought to You by... 06.10.2025 57:06
In the special segment "Why Is My Kid Crying?," Shanna and Laura explore the situations that have brought out the waterworks in their little ones recently, including unexpected morning meltdowns, big feelings about inanimate objects and more! Also in this episode, Laura discusses the trials and tribulations of naming a family pet, and Shanna reports on a weekend road trip with her kids to see a un...
Ep. 378: Your Potty-Training Questions Answered! 29.09.2025 57:50
To celebrate the release of Laura's new book "Good to Go: A Fresh Take on Potty Training for Today's Intentional Parent," she and her co-author, Gia Gambaro Blount, answer listener questions all about potty training! They dive into the topics of when to know if your child is ready to start training, how to handle long car rides during the process, how to handle your child's reluctance to poop in t...
Ep. 377: Hiring a Babysitter 22.09.2025 37:57
In the special segment "Mom Wins!," Laura and Shanna celebrate their recent parenting achievements, including surprising successes inside a hotel lobby, at a big-kid's birthday party, in the presence of a claw machine and more! Also, Laura dives into a late-night crafting project that blows the minds of many children (and adults), and Shanna hires a non-family babysitter for the very first time. F...
Ep. 376: Talking to Your Kids About Loss 15.09.2025 48:32
In the special segment “Stump the Moms,” Shanna and Laura quiz each other with parenting-related trivia questions about gender representation in kids' books, the cost of high-end summer camps and more. Also, Shanna talks about the passing of a beloved family member, how she told her kids about the loss and how they processed their grief. Laura discusses the ups and downs of her 4-year-old's first...
Ep. 375: Puberty 101 08.09.2025 58:28
Laura and Shanna reveal the funny and unusual things they've asked the internet recently in the special segment "What I Googled This Week," diving into the topics of puberty, kids' casinos, inappropriate words and more. Also, Laura reports on her family's action-packed week without childcare, and Shanna discusses how she handled taking her children on a trip to visit an ill grandparent. Finally, t...
Ep. 374: When Volunteering Gets Out of Control 01.09.2025 54:34
In the special segment "Gripe Water," Laura and Shanna share the hilariously petty parenting problems that have been bothering them lately, diving into the topics of volunteering, school-attendance policies, parties and more. Also, Shanna reports on the highs and lows of helping out at her kids' summer camp, and Laura discusses the surprising activity that captivated her kids on their recent vacat...
Ep. 373: Mom Jealousy 25.08.2025 45:38
In Part 2 of “Checkin’ the Inbox,” Shanna and Laura answer more listener questions about everything from embryo storage to family traditions, to friend jealousy and more! Also, Laura reports on how her family managed a week without childcare after her kids finished preschool and camp for the summer, and Shanna talks about going to a mom meetup in an unexpected place. Finally, the moms share their...
Ep. 372: When Is My Child Officially Potty Trained? 18.08.2025 55:39
In the special segment "Checkin' the Inbox," Laura and Shanna answer listener questions about knowing when your toddler is officially potty trained, handling your kids' socially unacceptable habits, our worst bosses ever and more! Also, Shanna reports on the unexpected ending to a breakfast date with her 6-year-old, and Laura discusses the range of emotions involved in her 4-year-old's last week a...
Ep. 371: Ouch! Facing the Pain of Parenthood 11.08.2025 50:56
In the special segment "Never Have I Ever: Parenting Edition," Shanna and Laura reveal funny and unexpected things they've never done before having kids, including incidents that hurt their bodies as well as their egos. Also, Laura goes on an adventure with her mom friends that feels all wrong without her kids there, and Shanna eavesdrops on a conversation that ignites her competitive spirit. Fina...
Ep. 370: Wedding Wackiness 04.08.2025 57:49
In the special segment "Throwback," Laura recounts the time that her mom saw through the facade of Laura's toxic ex-boyfriend and planted a seed of doubt about their relationship. Also, Shanna talks about how going to a wedding with her kids involved flip-flops, blue lips, late-night cake and more, and Laura reports on a day-long excursion with her family to a quaint village on Catalina Island. Fi...
Ep. 369: What Is the Tooth Fairy's Going Rate? 28.07.2025 50:53
In the special segment "Throwback," Shanna turns back time to tell the story of the time she made a mortifying mistake at her college job and turned to her mom for help. Also, Laura talks about the surprising incident that knocked out her 6-year-old's first tooth, and Shanna discusses how her daughters were seemingly typecast in their musical theater production. Finally, the moms share their BFPs...
Ep. 368: Cosmic Baby Training 21.07.2025 43:28
In the special segment "Today I Learned," Laura and Shanna discuss the intriguing things they have learned recently related to the world of parenting, including a mind-blowing fact about fetal DNA and the "otherworldly" origins of a popular personality assessment. Also, Shanna talks about her quest to celebrate her birthday while managing a migraine, and Laura reports on juggling work deadlines an...
Ep. 367: Awkward Playground Encounters 14.07.2025 54:16
In the special segment "Would You Rather: Parenting Edition," Shanna and Laura present hypothetical parenting situations then discuss which choices they would rather make, diving into the topics of clothing conundrums and park predicaments. Also, Shanna talks about her experience getting additional testing after her recent mammogram came back inconclusive, and Laura discusses her 6-year-old's last...
Ep. 366: More of Our Best Stories, Tips 07.07.2025 1:00:40
In part two of their 365th episode celebration, Laura and Shanna share more best-of moments from the Big Fat Positive podcast through the years, including their favorite deep cuts from the show, more listener-favorite stories, Laura's most popular (and tear-inducing) check in, one of the best parenting tips Shanna has ever shared, and more! Also, Shanna reports on taking a family trip to San Franc...
Ep. 365: We Are Having All the Feels 30.06.2025 45:08
Shanna and Laura celebrate their 365th episode of the BFP Podcast by sharing listeners' favorite, funniest and most helpful moments throughout the years. Laughs, memories and gratitude abound as the moms reflect on two of the most hilarious stories ever shared on the show, share the most-used mom hacks that they have learned from each other and reveal some never-heard-before bloopers and outtakes...
Ep. 364: AI Baby Slop 23.06.2025 52:38
In the special segment "Internet Insanity," Laura and Shanna share the wild and wacky content they've found online recently, including the hilariously horrible AI-generated videos that Laura can't look away from and an athletic event featuring microscopic competitors. Also, Shanna talks about teaching her 6-year-old how to swallow pills, and Laura reports on spending her birthday out and about. Fi...
Ep. 363: Mom Comparison 16.06.2025 56:26
In the special segment "Big Topic," Shanna and Laura dive into the subject of parental comparison. They open up about the situations that fuel comparison between themselves and other parents in their own lives as well as ideas for how to manage the feelings. Also, Laura reports on a visit from extended family members, and Shanna talks about dealing with several unexpected occurrences at a kids' bi...
Ep. 362: Mom Confessions We Never Saw Coming 09.06.2025 47:43
Laura and Shanna divulge their recent outrageous and embarrassing parenting moves in the special segment "Mom Confessions," diving into the topics of ridiculous parenting injuries and meltdown-avoidance moves. Also, Shanna reports on her puppylicious Mother's Day, and Laura discusses why Mother's Day fell off her radar this year. Finally, the moms share their BFPs and BFNs for the week. Shanna's k...
Ep. 361: The Blame Game 02.06.2025 58:55
In the special segment, "They Said What?!," Shanna and Laura report on the shocking, funny and questionable things people have said to them lately, including some unexpected advice about children's growth, a shocking toy-store declaration, an amusing accusation and more. Also, Laura discusses getting a breast ultrasound after having an inconclusive mammogram, and Shanna recounts an exasperating ex...
Ep. 360 - Expectations vs. Reality 26.05.2025 50:14
In the special segment "Why Is My Kid Crying?," Shanna and Laura explore the things that have caused their little ones to melt down recently, diving into the topics of Disneyland disappointments and fashion fails. Also, Shanna talks about how her kids reacted to their dad going out of town for a week, and Laura reports on how her family turned lemons into lemonade. Finally, the moms share their BF...
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