Belacroix

Beyond The Surface

Health EN ↓ 3 Folgen

Welcome to Beyond the Surface, a podcast where honest conversations meet healing, growth, and self-discovery. Each episode explores the realities of mental illness, the lasting impact of trauma, the journey toward enlightenment, and the challenges of everyday life.  Through candid discussions, personal stories, and thoughtful reflection, we create a space where difficult topics are met with compassion, understanding, and hope. Whether you're navigating anxiety, depression, past trauma, personal transformation, or simply trying to make sense of life's ups and downs, this podcast reminds you tha...

Autor

Belacroix

Kategorie

Health

Neueste Folge

24. Jun 2026

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A Mother’s Letter to Her Children: Love, Survival, and Pride 24.06.2026

I’m writing to my children to share honest reflections—admitting mistakes, revealing the sacrifices I hid, and explaining the hard lessons life taught me so they wouldn’t have to learn them the same way. Though we faced homelessness, judgment, and fear, we kept going; I’m proud of the resilience, compassion, and courage they carry, and I promise my love and belief in them always.

Healed or Just Carrying It Better? The Messy Truth About Healing 24.06.2026

Welcome to Beyond the Surface. This episode asks a hard question: are you truly healed, or just better at carrying the pain? It explores how early survival strategies—people-pleasing, emotional shutdown, performance—can keep us stuck and how healing is often messy, nonlinear, and private. Through honest reflection on grief, boundaries, and unlearning old habits, the episode invites listeners to ch...

When Childhood Survival Skills Become Adult Struggles: Healing Forward 24.06.2026

Today we will be talking about childhood trauma. So sit back and let's talk. 

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