Beyond Physio

On today's episode, Dr. Jerry features on the Next Level QuadPod of Team Next Level. After loosening up with Rapid Fire, the Quad dives into how Jerry got into the sport of triathlon, speedos, and all.  They discuss his best and worst race experiences.  To find out more about the Next Level QuadPod, Team Next Level, and Triathlons visit: http://www.goteamnltri.com Podcast: https://goteam...

Dr. Jerry invites the founder and owner of New Jersey Crush Football Club, Lee Glover to discuss youth sports and helping elite youth girls soccer players live their dream. Today's episode topics include: Lee's soccer career  His coaching background The birth of NJ Crush FC The benefits of physio and youth athletes Strength and Conditioning  How to keep club athletes healthy  The ch...

On today's episode, Dr. Jerry features on Lara Heimann's podcast Redefining Yoga. Jerry Yoo was on the path to becoming a neurosurgeon when he discovered an unexpected passion for physical therapy. Today, Jerry has found a unique approach to help high-level athletes become faster and more efficient runners and triathletes through his practice, Next Level Physio. In this episode, Lara talks with Je...

Marianna Shimelfarb, MD specializes in Integrative Family Medicine. Before joining Summit Health Family Medicine Department, she served as an Associate Professor of Family Medicine at the Icahn School of Medicine at Mount Sinai Beth Israel in Williamsburg (Brooklyn), NY. She is also a teaching faculty at the Interdisciplinary Integrative Medicine Fellowship at Mount Sinai Beth Israel and at the Ho...

On today's episode, Dr. Jerry invites Karen Vizueta owner of Workout Hotel to discuss her YouTube success. Karen began creating and publishing at-home video workouts 9 years ago. She teaches and trains individuals in person and virtually in her Fit Club. Karen works with mostly women but also men and her goal is to get them to perform optimally in activities of everyday life and in their workout p...

Dr. Jerry invites former Duke middle blocker Amanda Robertson to discuss life as a Division 1 college athlete. Today, Amanda serves as the Clinical Research Coordinator at Duke. In this episode they discuss the following: Amanda's volleyball career  Hurdles during her athletic journey Overcoming injuries  The importance of strength training  Nutrition  The core is more than a s...

On today’s episode, we discuss Rachel’s mission to help women develop “health-esteem” through fitness coaching, why pre-workout warm-ups are that much more essential over 40, and how to choose the proper physio if you’re living an active lifestyle. Episode Topics: Rachel’s journey from Philly to Fine arts to Fitness  Why Beachbody?  Mission to help women:  Next Level growth mindset...

Dr. Jerry Yoo invites former NHL Right Winger Shane Willis to discuss his career with the Carolina Hurricanes. Shane, now retired, is the Youth Hockey & Community Outreach Director for the Hurricanes. In this episode they discuss: Shanes hockey career  Overcoming injuries  Youth sports and training  The First Goal Program  How the Hurricanes continue to build the hockey com...

In this episode, Dr. Jerry Yoo invites the Co-Owner of The Link Studios, Michele Bruce to discuss her journey into the world of Pilates.  Like many of her clients, Michele started her career in the corporate world. As a Product Manager in the Pharmaceutical industry, she worked long stressful hours. Seeking out a more beneficial way to maintain her strength and improve her health, she discove...

On today’s episode, Dr. Jerry invites Dr. Shaun Astorga to discuss: Dr. Shaun’s journey to becoming a successful doctor of physical therapy and CEO/Founder of AMP Rehab & Performance How to keep active adults with injuries staying active -what traditional PT keeps people in pain -the problem with focusing on symptoms and not finding the root cause -What happens when your PT doesn’t help you tr...

Do you have low back pain? In today's episode, Dr. Dave and Dr. Alex tackle some common myths about back pain. They also discuss different types of low back pain and the anatomical reasons that cause discomfort. 

On today's episode, The Doctors of Physical Therapy Scottsdale owner, Tom Padilla and Dr. Jerry discuss the topic of Back Pain.  Before becoming a physical therapist, Dr. Tom spent years as a personal trainer. He is passionate about merging the worlds of rehabilitation, and ‘fitness & wellness’ to help people return to living their best lives. This influenced his decision to go to the #1 ranked Ph...

Have you ever heard a variety of acronyms while working out or at the gym? In this episode, Dr. Dave and Dr. Alex define 9 different fitness buzzwords including: HIIT: High-Intensity Interval Training HICT: High-Intensity Continuous Training HIRT: High-Intensity Resistance Training  Zone 2 RPE: Rating of Perceived Exertion BMI: Body Mass Index  DOMS: Delayed Onset Muscle Soreness Rhabdo:...

Have you ever suffered from a knee injury? Dr. Alex invites Dr. Nick Dass from Next Level Physio to discuss different reasons why your knee pain isn't going away. Tune in today to find out why! The knee is the most complex joint in the body. It has to bear the weight of the body while moving through an incredible range of 130 degrees or more. When running the knee absorbs up to 6 times the weight...

Have you ever had a bad experience at Physical Therapy? Today, Dr. Dave and Dr. Alex talk about some of the red flags you should be looking out for from your PT. In this episode they discuss: Different approaches of other clinics  The value of these clinics  Impractical use of modalities* The lack of communication  Patient's uncertainty about their clinician  The dynamic duo al...

On today’s episode, Fitness Together-Cary owner, Sean Zmijewski and Dr. Jerry discuss: How little it takes to overcome your loathe for exercise and STILL make it a daily discipline to appreciate its value and benefits Sean’s personal journey from athlete to academics during his years of education at Chapel Hill in exercise science and physiology to a successful fitness franchise owner Sean’s perso...

Do you suffer from exhaustion throughout the day? The dynamic duo is back discussing different ways to increase your energy naturally. Tune in now with Dr. Dave and Dr. Alex to recharge your day.

On today's episode, Dr. Lara Heimann talks about how she transitioned from her traditional PT career path and became a Yoga sensation combining her clinical expertise with yoga leading to her LYT Method. We discuss how she has helped thousands of people get back to what they love to do, the state of physical therapy, and the business of yoga Drawing from her background as a Physical Therapist, Lar...

Have you ever heard of or tried cupping therapy? Dr. Alex discusses the history, approaches, benefits, and precautions of cupping. He also explains how he uses this modality for rehab.    

Dr. Dave and Dr. Alex introduce their new host, Dr. Jerry Yoo to The Beyond Physio Podcast. Dr. Jerry is the CEO and founder of Next Level Physio and has over 20 years of practicing clinical experience. In this episode, Dr. Jerry explains his approach to rehab and the future comings of Next Level, its four locations, and the Beyond Physio Podcast.

Are you planning on bulking or cutting for the upcoming seasons? Dr. Dave and Dr. Alex discuss the fundamentals of bulking and cutting and address common myths.

Do you drink enough water? Are you dehydrated? Dr. Dave and Dr. Alex tackle the topic of hydration and its importance to our daily lives.  

Pelvic floor related issues are more common than we think. Dr. Dave invites Dr. Alyssa Natale to address the topic of pelvic floor and to elaborate on Physical Therapy treatments and common myths. 

Dr. Dave and Dr. Alex dive into the topic of Pediatric Injuries. They discuss common reasons why injuries occur and ways to prevent them in the future for multi-sport youth athletes. 

Do you or anyone you know suffer from Chronic Pain? Dr. Dave Kwon and Dr. Dave Kim discuss how to address chronic pain with Physical Therapy.