Beyond Judgment

Listen as we dive deep into the art of "Letting Go", explore the dos and don'ts of having a constructive argument, and break free from the stereotypes to create something truly unique. Our conversation with Erin, Trevor, and Todd offers an intriguing peek into the life of twins, highlighting the journey from being 'one-time womb mates' to embracing their identities. It&apo...

Dive into the heartwarming world of twins Todd & Trevor Langton in our latest Beyond Judgment podcast episode! Growing up in a small gold mining town in northern Ontario, they share captivating stories of playful mischief, sibling bonds, and the unique challenges of growing up with a wide age gap among siblings. 👦👦 From being known as "the twins" to breaking the 'twin code&apo...

Dive into the latest episode of Beyond Judgment, where life's complexities unfold like a thrilling novel. This week, we're featuring the incredible journey of Armin - a man whose life story is as captivating as it is inspiring. 🌈 🎼 From strumming his first chords in a band to navigating the high-stakes world of special operations in Central America, Armin's story is a masterclass...

🎙️ New Podcast Episode Alert! 🎧 Dive into a captivating conversation that's all about embracing life's twists and turns with open arms! 🌟 Join us as we sit down with a remarkable guest who's a true embodiment of grounded wisdom. 🌱 With a deep-rooted belief that everything happens for a reason, she's no stranger to life's unexpected curve balls. 💫Please welcome Amanda L...

In our upcoming episode, we had the privilege of sitting down with an amazing guest, Tracee McElvogue who shared her insights on finding contentment in the company of friends and her deep affection for the vibrant city of New Orleans 🎷🌆. 👨‍👩‍👧‍👦 We dove into a heartfelt discussion about the impact of divorce on children and strategies for navigating such challenges with grace and understandi...

Dive deep into the realm of neurodiversity as Kate shares her experiences with ADHD, autism, and anxiety. She takes us on a journey through her early childhood, battling life-threatening illnesses, and discovering the profound life lessons that shaped her perspective. According to Kate, the universe places us where we need to be, empowering us to help others overcome their struggles.   Be prepared...

In part 2 of my conversation with Jon Rehlander, we delve deeper into Jon's incredible journey as he takes us through his evolution into the world of grassroots organizing and political activism. He reveals the pivotal moments that sparked his passion for making a difference in his community and how it continues to shape his activism to this day. Prepare to be inspired by his unwavering commi...

In the Coaching Corner for this episode, I reflect as we celebrate 6 months of the Beyond Judgment podcast. I discuss the 8 aspirational strategies I'm working on for myself and this podcast. There are some changes brewing that start both with this episode and coming in the near future for the podcast. I welcome my friend of 25 years, Jon Rehlander to the show. In this first hour, Jon  shares...

In this inspiring episode of the podcast I had the privilege of chatting with the incredible Elaine O'Keefe, a proud mama, a survivor, and a true advocate for gratitude and personal growth. 🌟🎧 Elaine took us on a journey through her childhood as a free range kid in the beautiful state of Minnesota. We explored how those formative years shaped her resilience and instilled in her a deep appre...

This is part two of my conversation with Erin Langton. We pick right up in the conversation about lessons learned and the importance of putting yourself first and taking control of your career path. Erin highlights that no one will do it for you, and you are responsible for your own success. She also emphasizes the importance of recognizing your self-worth and not settling for less than you deserv...

Welcome to today's episode of the podcast, where we're thrilled to have Erin Langton join us. Erin is going to share her mental health journey, from dealing with anxiety to discovering in adulthood that she had AD/HD. We'll also discuss some of her most cherished memories of her grandmother, her experience with a podcast that never made it to the airwaves, her deep and meaningful fr...

Welcome to this bonus episode of the podcast where we conclude our discussion with Bonnie about the importance of play, incorporating joy into one's life, and the power of celebration. In this episode, we dive deeper into some of the key themes we touched on in our first conversation. Bonnie emphasizes the importance of play in our lives and how it helps us tap into our creative potential. We...

Bonnie joined us and shared her incredible journey of overcoming adversity to achieve success in multiple fields. Bonnie shared with us her experience of growing up in an abusive household and how she was able to transcend her early experience which gives her a focus now as a Gap Coach. Her vulnerability and honesty were truly inspiring. Despite facing numerous challenges in her childhood, Bonnie...

In this bonus episode, we explored the power of connection, meditation, social media, and language in our lives and how they can impact our growth and well-being.  Stephanie shares her experiences with connecting with strangers and how it has impacted her life.   We discuss the importance of stepping out of our comfort zones and embracing new experiences to broaden our perspective.   We discuss th...

In this episode of Beyond Judgment, I had the pleasure of speaking with Stephanie Langton, we discussed insightful tips on self-awareness and the value of vulnerability in building stronger connections with others. We explored the concept of taking a "honeymoon" with oneself, as well as Stephanie's personal experiences with loss, sisterhood and keeping cherished baking traditions al...

Welcome to the latest episode of Beyond Judgment, where we explore the many facets of personal growth and self-discovery. In this episode, we delve into a diverse range of topics that are guaranteed to spark your curiosity and stimulate your mind. Brenda and I discuss the power of vision boards and how they can help you achieve your goals and dreams. Brenda talks about her process for vision board...

I finish the conversation with Tim Langton where we talk about the idea that everything happens for a reason? Tim recounts his favorite Toronto Blue Jays baseball games, how he landed the public address announcer gig, his music tastes, his experience as a drummer and we couldn't get away from the idea of practice. We talk about the gift of receiving help from others and the joy of working wit...

My next guest is my brother Tim Langton.  He is a former radio DJ and is currently a voice-over talent and public address announcer for the Toronto Blue Jays.  We talk about his early years in radio and his own “WKRP” experience and how the industry has changed over his 30 years in the business.  Tim gives practical advice on how to develop a career as a voice-over talent. We get into philosophica...

Today's guest shares his stories as the Dallas Sidekicks statistician and historian, he describes his part in bringing down the Berlin wall (wink, wink), the success he achieved through Toastmasters, lessons learned, his burning question of why JFK had to die and so much more.  His name is Alan Balthrop, DTM.    In today's episode of Coaching Corner I talk about connection and the interp...

Beyond Judgement is a show dedicated to the understanding that we are all connected. To remind ourselves that judgement only exists to divide us. My aim for this podcast is to celebrate the stories of ordinary people and demonstrate that we are more alike than we are different.   We weren’t born into wisdom. Knowledge has to be acquired through trial and error. Experiencing failure and standing up...

Beyond Judgment is a show dedicated to understanding that we are all connected, that the only purpose that judgment serves is to divide us.  My plan for this podcast is to celebrate the stories of ordinary people and by doing so help you the listener get to know someone you might not otherwise get to know.  We are all living lives invisibly around each other taking part in many cases as an extra i...

It's natural for humans to judge, it goes back to the stone age when uncertainty meant possible death so it was very much a survival instinct.   Join Health & Wellness coach Trevor Langton twice a month as he delves into understanding ourselves through the stories of ordinary people.   Through conversation with guests and leaning into curiosity and asking questions he demonstrates that we...